Voordele van kinderjoga! 💚👧👦

by Lisa Goldberg
on
Benefits of Kids Yoga! 💚👧👦 - 4aKid

Joga is nie net vir volwassenes nie. Kinders moet dit ook doen! Joga bied kinders beide fisiese en sielkundige voordele. Navorsing het getoon dat joga fokus, geheue, selfbeeld, akademiese prestasie en klaskamergedrag kan verbeter, en selfs angs en stres by kinders kan verminder🧘🏽‍♀️

kinder joga infographic


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