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Can a new mom drink coconut water?

Can a new mom drink coconut water?

some women believe coconut water has helped boost their milk production because it is so hydrating. While we couldn’t find any official recommendations or studies on how much it helps, it is nevertheless perfectly safe to drink coconut water, according to Ross. It is, at the very least, a delicious alternative to water if you need more motivation to stay hydrated.

Source: https://www.sheknows.com/

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