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Daily toddler nutrition guide! 🥒🍓🥚🍞🥛

Daily toddler nutrition guide! 🥒🍓🥚🍞🥛

This chart includes all your food groups and is a quick reference nutritional guide for toddlers.

 

 

This chart is meant to be a quick reference nutrition guide, and to offer reassurance. It contains the recommended daily intake for healthy foods for toddlers including fruits, vegetables, dairy, whole grains, meat/poultry/fish, legumes/nuts, fats, and iron-rich foods.

 

nutritional guide for toddlers

SOURCE: Yummy Toddler Food

 


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