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Garlic-Roasted Brussels Sprouts with Mustard Sauce

Garlic-Roasted Brussels Sprouts with Mustard Sauce

Easy and quick to prepare, but a great end result!


Prep/Total Time: 20 min.

Makes: 6 servings



  • 1-1/2 pounds fresh Brussels sprouts halved
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1/2 cup heavy whipping cream
  • 3 tablespoons Dijon mustard
  • 1/8 teaspoon white pepper
  • Dash salt


  • Place Brussels sprouts in an ungreased 15x10x1-in. baking pan. Combine oil and garlic; drizzle over sprouts and toss to coat.
  • Bake, uncovered, at 450° until tender, 10-15 minutes, stirring occasionally.
  • Meanwhile, in a small saucepan, combine the cream, mustard, pepper and salt. Bring to a gentle boil; cook until slightly thickened, 1-2 minutes. Spoon over Brussels sprouts.


Nutrition Facts:

3/4 cup: 167 calories, 12g fat (5g saturated fat), 27mg cholesterol, 241mg sodium, 13g carbohydrate (3g sugars, 4g fiber), 4g protein.


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