Firm, tone, sculpt at home!

All it takes is 9 minutes a day with this Fitness Gym All-in-One to obtain a great looking body all year round. Perform multiple gym-quality exercises in the comfort of your own home. This set allows you to exercise a full-body workout at your own pace. Not only does it effectively combine cardio training, muscular endurance and toning but also core strength, balance and flexibility. For a tighter resistance, roll the bar towards you to make the band tighter and adjust the resistance. Use the travel bag to keep your fitness gear safe and muscle-roaring to go!

Product Features:

• Includes body gym bar, latex resistance band, workout sticker guide, two DVDs, tape measure, travel bag, workout guidebook
• 9 min workout
• 100+ exercises
• Ideal for any fitness level
• Full body workout 
• Lightweight and portable

See more: https://4akid.co.za/collections/latest-products-from-4akid