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The Mom's Guide to Mindfulness and Self-Care Digital E-Book - 4aKid

The Mom's Guide to Mindfulness and Self-Care Digital E-Book

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12-26 days

Return within 7 days of purchase. Credit or Refund depending on the circumstances of the return.

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The Mom's Guide to Mindfulness and Self-Care Digital E-Book - 4aKid

The Mom's Guide to Mindfulness and Self-Care Digital E-Book


Unlock Inner Peace and Self-Care for Moms with "The Mom's Guide to Mindfulness and Self-Care" Digital E-Book!

As a devoted mom, your family's well-being is your top priority. But what about your own well-being? It's time to prioritize self-care and mindfulness with "The Mom's Guide to Mindfulness and Self-Care," the essential resource for busy mothers like you. This e-book is brimming with practical advice, techniques, and tips to help you discover tranquility and balance amidst the whirlwind of motherhood.

Key Highlights and Benefits:

  • Unlock Your Full Potential: Learn how to tap into your full potential as a mom through mindfulness practices, self-care routines, and stress-relief techniques. This guide will empower you to set boundaries, effectively manage stress, and find moments of serenity amid the challenges of motherhood.

  • Empower Yourself: "The Mom's Guide to Mindfulness and Self-Care" enables you to prioritize your well-being without compromising your family's needs. From stress management and seeking support to setting personal goals and nurturing a sense of purpose, this book equips you to lead your best life as a mom.

  • Practical Self-Care: Discover practical self-care routines that fit seamlessly into your busy life. These self-care practices will help you rejuvenate, reduce stress, and embrace a healthier, more balanced lifestyle.

  • Peace Amidst Chaos: Find inner peace and calm in the midst of the chaos of motherhood. Learn to navigate the challenges with grace and resilience while maintaining your own mental and emotional well-being.

Get Your Copy Today!

If you're ready to unlock the incredible benefits of mindfulness and self-care, "The Mom's Guide to Mindfulness and Self-Care" is your trusted companion.

Order your digital copy today and embark on a journey of prioritizing your well-being as a dedicated and empowered mom.

** PLEASE NOTE that this is a digital download e-book to read. It not for resale by anyone else except for 4AKID and cannot be redistributed in any way or form as it is legally copyrighted. 

4aKid wants you to be happy with your purchase from us.

If you are not completely satisfied, you can return the product to us and we will either repair/replace it, or issue a voucher depending on the reason for the return of the item.


Once you receive your order, you have 7 days to return it for exchange, credit or refund depending on the circumstances of the return. Kindly note the following:

  • The actual product needs to be received back at 4aKid in the original condition (unless it has been received damaged, faulty or incorrect).
  • If the product's outer packaging is unsealed, we may charge you a 15% handling fee.
  • Please include your order number and contact details inside the returned parcel
  • All games, electronics, baby items, toys, health or beauty products need to be returned unopened/unsealed.

Faulty Products

The following will NOT be regarded as defects and will not entitle you to a return or exchange:

  • faults resulting from normal wear and tear;
  • damage arising from negligence, user abuse or incorrect usage of the product;
  • damage arising from electrical surges, water damage or sea air corrosion;
  • damage arising from a failure to care for the product;
  • damage arising from unauthorized alterations or changes to the product;
  • where the specifications of a product, although accurately described on the website and generally fit for its intended purpose, do not suit you

If you return a faulty or unwanted product to us, but you fail to return all of the accessories and parts that were sold with that product, we are entitled to (subject to applicable law) to refuse the return.

Products damaged on delivery

Should a product be damaged or missing any parts or accessories at the time of delivery, please notify us within 24 hours.

Return Policy

  • Personally inspect packaging and note any damage on the receiving ticket before signing for it. If you have not opened the packages please write the words “unchecked” next to your name.
  • Please report any shortages or damages within 24 hours from the date of receiving your merchandise in writing via e-mail or fax. Please explain the problem or defect and include any photographs if possible so that we may best assist you. It may be that only a replacement part is required instead of shipping the complete product back to us, which will be issued at our own discretion.
  • All merchandise is inspected before despatch and, should it be returned, will be inspected upon arrival at our end. Any returned items must be in the original condition with packaging and literature intact or in suitable similar packaging. Please enclose a copy of the original invoice and a letter stating the reason for return. Please e-mail us first to advise us about the defect, should you wish to return goods with defects or that have been damaged in transit. Please do not write on the box or deface the product packaging.
  • If it is subsequently found that the returned merchandise is not defective or damaged, the customer will be liable for all shipping costs.
  • There is a 3 month swap-out warrantee on electronic goods like the pool alarms or child locators, for mechanical or electronic failure. For A Kid will not swap out products that have been tampered with or abused.
  • For a Kid will not be held liable to replace dead batteries in products and the onus is on the client to replace batteries regularly on the electronic products. Exchanges will not made for products with dead batteries.
  • All guarantees are immediately null and void should any equipment or product be tampered with or should the seals on it be broken by anyone, or should there be any signs of abuse, or should the goods be operated outside the Manufacturers specifications.
  • If an order is cancelled which was by credit card or Paypal, 4aKid reserves the rights to charge the 5% banking fee and deduct this off the refund to the client.