Izikhathi zokudla nosana ngezinye izikhathi zingazwakala njengempi kunokuba kube yingxenye enokuthula yosuku. Okunye ukukhungatheka okuvame kakhulu abazali ababhekana nakho yilapho usana lubonakala lumatasa kakhulu ukudla. Kungakhathaliseki ukuthi ingane yakho ihlale ihamba, iphazanyiswa amathoyizi, noma ingenaso isithakazelo ekudleni okusepuletini layo, kuvamile ukuzizwa ukhathazekile futhi ungaqiniseki ukuthi ungaphendula kanjani kangcono.
Izingane eziyizingane ngokwemvelo ziyazifuna futhi zinamandla. Izwe lazo ligcwele okuhlangenwe nakho okusha, izinto okufanele zizibone, imisindo okufanele zizwe nezinto okufanele zizihlole. Lesi sigaba sokuthuthuka sihlanganisa ukukhula okusheshayo kwamakhono okuhamba, ulimi nokuzimela. Ezimweni eziningi, ingane ebonakala imatasa kakhulu ukudla imane nje yenza ngokuhambisana nesifiso sayo semvelo sokufunda ngendawo ezungezile.
Kuyasiza abazali ukuba baqonde ukuthi ukudla nokuhlolwa kokubili kuphikisana nokunaka kosana. Lapho isifiso sokuthola izinto ezintsha sidlula isithakazelo ekudleni, izikhathi zokudla zingaphazamiseka ngokushesha. Lokhu akusho ukuthi ingane ayikuthandi ukudla noma ukuthi iyenqaba ukudla. Ngokuvamile, kubonisa lapho ikhona ekuthuthukeni kwayo nokuthi ikubeka kanjani phambili ukukhuthazwa nokufunda.
Enye indlela engasiza ukwakha izinto eziyizingqayizivele ezizungeze ukudla. Izikhathi zokudla ezingaphikiswa zibonisa usana ukuthi ukudla kuyingxenye yesigqi sosuku. Izinto eziyizingqayizivele nazo zisiza ukunciphisa inani lezinketho ingane okufanele izenze, okunganciphisa amathuba okuphazamiseka. Indawo ezolile, ehlelekile ivumela ukugxila ekudleni ngaphandle kokugxisha ingane ngezinto ezithinta izinzwa ezincintisana nazo.
Enye indlela ukunikeza izingxenye ezincane, ezingaphezulu. Kunokuba unikeze ipuleti elikhulu lokudla ngasikhathi sinye, zama ukunikeza izinto ezimbalwa ngesikhathi. Lokhu kungenza izikhathi zokudla zingazwakali zinzima kangako futhi zilawuleke kalula enganeni enesikhathi sokunaka esincane. Futhi kunciphisa ingcindezi abangayizwa osana lapho bebhekene nepuleti eligcwele.
Ukuheha usana ekulungiseleleni ukudla kungaphinde kukhulise isithakazelo esikhathini sokudla. Lapho izingane zizizwa zihilelekile ekukhetheni noma ekusizeni ngemisebenzi elula njengokugeza imifino noma ukubeka izitsha, zingahle zikhathazeke kakhulu ngokudla. Lo muzwa wokuhlanganyela ukhuthaza ilukuluku mayelana nokudla ngokwakho.
Kubalulekile futhi ukuthi abazali babonise indlela yokudla ekhululekile. Izingane ngokuvamile zibonisa indlela yabantu abadala, futhi isimo esizolile esizungeze ukudla singakhuthaza okuhlangenwe nakho okuhle. Ukucindezela ingane ukuba idle noma ukuveza ukukhungatheka kungakhulisa ukungaboni ngaso linye futhi kuguqule izikhathi zokudla zibe izimpi.
Ngezinye izikhathi, ukumatasa kosana mayelana nokudla kungaxhunyaniswa nezinto eziyizintandokazi ezizwakalayo. Ezinye izingane zinomuzwa obucayi ezithakweni, imibala noma iphunga, okungathinta ukuzimisela kwazo ukudla izinhlobo ezithile zokudla. Ukubuka ukuthi ingane yakho isabela kanjani ezinhlotsheni ezihlukene zokudla kunganikeza ulwazi lokuthi yini esebenza kahle kakhulu kuzo.
Okokugcina, kufanelekile ukukhumbula ukuthi isifiso sokudla sosana siyashintshashintsha ngokwemvelo. Ukukhula, ukugxuma okuthuthukayo namazinga omsebenzi konke kuthinta ukuthi ingane ifuna ukudla kangakanani nganoma yisiphi isikhathi. Usuku lokudla okuncane akusho inkinga, ikakhulukazi uma ingane yakho ikhula futhi iyasebenza.
Ukuqonda ukuthi kungani usana lwakho lungase lubonakale lumatasa kakhulu ukudla kusiza ukunciphisa ukukhathazeka futhi kukhuthaze izindawo ezingaphezulu ezisekelayo zesikhathi sokudla. Ngokubekezela, isakhiwo nokugxila kokuhlangenwe nakho okuhle, izikhathi zokudla zingaba izingxenye ezijabulisayo zokuphila kwansuku zonke.
Uma ungathanda ukuhlola ulwazi olwengeziwe kanye nezeluleko ezingokoqobo zabazali mayelana nokuziphatha kosana nokudla, vakashela:
https://babyyumyum.com/when-your-toddler-seems-too-busy-to-eat/
