Abazali Bakhetha Kanjani Ukuthi Bagcine Ingane Yabo Egulayo Ekhaya Noma Cha Esikoleni?

Ukunquma ukuthi uzoyithumela yini ingane yakho esikoleni noma uyigcine ekhaya uma ingaphilile yinkinga ejwayelekile kubazali. Ukulinganisa impilo yabo, inhlalakahle yabanye abafundi, kanye nezinqubomgomo zokuba khona esikoleni kungaba nzima. Nansi inkomba yokukusiza wenze isinqumo esinolwazi olunzulu ngokuya ngezimpawu zengane yakho, izinqubomgomo zesikole, kanye nokucatshangelwa kwempilo jikelele.

1. Hlola Izimpawu Zengane Yakho

Ukuqonda izimpawu zengane yakho yisinyathelo sokuqala ekunqumeni ukuthi kufanele uyigcine yini ekhaya. Ezinye izimpawu zibonisa kahle ukuthi ingane yakho idinga ukuphumula futhi kufanele igweme ukuya esikoleni ukuze igweme ukusabalalisa izifo kwabanye.

Nini Ukugcina Ingane Yakho Ekhaya

• Umkhuhlane: Izinga lokushisa elingu-100.4°F (38°C) noma ngaphezulu luphawu lokuthi ingane yakho cishe iyathelelana. Bayigcine ekhaya kuze kube yilapho ingenawo umkhuhlane okungenani amahora angama-24 ngaphandle kwemithi.
• Ukuhlanza Noma Isifo Sohudo: Izingane ezihlanza noma ezinohudo kufanele zihlale ekhaya kuze kube yilapho lezi zimpawu zime okungenani amahora angama-24.
• Ukukhwehlela Okukhulu Noma Ubunzima Bokuphefumula: Ukukhwehlela okungapheli noma izinkinga zokuphefumula kungase kubonise isifo esithelelwanayo, njengomkhuhlane noma isifo sokuphefumula.
• Isimungumungwana: Isimungumungwana esihambisana nomkhuhlane noma ezinye izimpawu singase sibonise isimo esithelelwanayo njengenkukhu noma isimungumungwana. Hlola nodokotela ngaphambi kokuyithumela esikoleni.
• Ukukhathala Okukhulu: Uma ingane yakho ibonakala ikhathele ngokungavamile, icasukile, noma ingakwazi ukubamba iqhaza emisebenzini evamile, ingase idinge usuku lokuphumula futhi ilulame.

Nini Okulungile Ukuyithumela Esikoleni

• Izimpawu Zomkhuhlane Omncane: Ikhala eliconsayo noma ukukhwehlela okuncane ngaphandle komkhuhlane ngokuvamile kulungile, inqobo nje uma ingane yakho izizwa kahle ngokwanele ukubamba iqhaza emisebenzini yesikole.
• Ubuhlungu Obuncane Noma Izinhlungu: Ukungakhululeki okuncane njengekhanda elibuhlungu kancane noma umphimbo obuhlungu kungase kungadingi ukuhlala ekhaya, kodwa qaphela isimo sabo ngokuqapha.

2. Cabanga Ngengozi Yokuthelelana

Uma isifo sengane yakho singasabalalela kalula kwabanye, kungcono ukuyigcina ekhaya. Izifo ezifana nomkhuhlane, i-COVID-19, umphimbo obuhlungu, kanye ne-conjunctivitis (pink eye) ziyathelelana kakhulu futhi zingasabalala ngokushesha endaweni yesikole. Ukulandela iseluleko sikadokotela wakho nokunamathela ezinqubomgomo zezempilo zesikole kungasiza ekuvikeleni abanye abafundi nabasebenzi.

3. Landela Izinqubomgomo Zesikole

Izikole eziningi zineziqondiso zokuthi izingane kufanele zihlale nini ekhaya. Buyekeza incwadi yezikole yakho noma ukhulume nabaphathi uma ungaqiniseki. Izinqubomgomo ezivamile zihlanganisa:

• Ukuhlala ekhaya amahora angama-24 ngemuva kokuba umkhuhlane usuphelile ngaphandle kwemithi
• Ukugwema isikole amahora angama-24–48 ngemuva kwesiqephu sokugcina sokuhlanza noma isifo sohudo
• Ukugcina izingane ezinezifo ezithelelwanayo njengomphimbo obuhlungu noma i-pink eye ekhaya kuze kube yilapho sezithathe imithi isikhathi esithile

4. Hlola Izinga Lamandla Lengane Yakho

Uma ingane yakho ikhathele kakhulu noma ingaphilile kakhulu ukuthi ingagxila noma ibambe iqhaza emisebenzini yesikole, kuwuphawu oluhle lokuthi idinga ukuphumula. Ngokwesibonelo, ingane enomkhuhlane omubi ezabalaza ukuhlala iphapheme noma ukugxila cishe ngeke izuze ngokuya esikoleni.

5. Cabanga Ngesheduli Yomndeni Wakho

Nakuba impilo yengane yakho iza kuqala, kubalulekile ukucabanga ukuthi ukuhlala ekhaya kuthinta kanjani ishejuli yomndeni wakho. Uma udinga ukuphuthelwa umsebenzi, hlela ukunakekelwa kwezingane, noma uhlele kabusha usuku lwakho, hlela kusengaphambili ukuze unciphise ukucindezeleka.

6. Funa Iseluleko Sobuchwepheshe Uma Ungaqiniseki

Uma ungaqiniseki ngesimo sengane yakho, thintana nochwepheshe bezempilo. Bangakunikeza isiqondiso sokuthi kuphephile yini ukuthi ingane yakho iye esikoleni futhi banikeze iseluleko sokuphatha izimpawu zayo.

7. Fundisa Izinyathelo Zokuvimbela

Ukufundisa ingane yakho imikhuba emihle yenhlanzeko kungasiza ekuvikeleni ukusabalala kwezifo esikoleni nasekhaya. Bayikhuthaze ukuthi:

• Igeze izandla njalo ngensipho namanzi
• Ivale umlomo nekhala uma ikhwehlela noma ithimula
• Igweme ukwabelana ngokudla, iziphuzo, noma izinto zomuntu siqu nabanye

Isiphetho

Ukunquma ukuthi uzoyigcina yini ingane yakho ekhaya esikoleni kudinga ukulinganisa impilo yabo, inhlalakahle yabanye, kanye nokucatshangelwa okungokoqobo. Ngokuhlola izimpawu zabo, ukunamathela ezinqubomgomo zesikole, nokubonisana nodokotela lapho kudingeka khona, ungenza isinqumo esingcono kakhulu sengane yakho nomphakathi wesikole. Khumbula, ukubeka phambili ukuphumula nokululama kusiza ingane yakho ukuba ibuyele esikoleni iphilile futhi ikulungele ukufunda.

Imibuzo Evame Ukubuzwa

1. Kuthiwani uma ingane yami iphoqelela ukuya esikoleni kodwa inezimpawu ezincane?

Uma izimpawu zayo zincane (isibonelo, ikhala elincane eliconsayo) futhi inamandla ngokunye, cishe ingaya esikoleni. Nokho, qinisekisa ukuthi iyaqonda ukubaluleka kwenhlanzeko ukuze kuvinjwe ukusabalala kwamagciwane.

2. Ngikusingatha kanjani ukucindezela okuvela esikoleni mayelana nokuba khona?

Xhumana ngokukhululekile nesikole mayelana nesimo sengane yakho futhi unamathele ezinqubomgomo zabo. Izikole eziningi zibeka phambili impilo yabafundi nabasebenzi ngaphezu kokuba khona okungcono kakhulu.

3. Ingane yami ingaya esikoleni yini inomkhuhlane?

Yebo, uma umkhuhlane unomfutho omncane futhi izizwa kahle ngokwanele ukuba ibambe iqhaza emisebenzini yesikole. Qinisekisa ukuthi ilandela imikhuba yenhlanzeko ukuze kuncishiswe ingozi yokusabalalisa amagciwane.

4. Kufanele ngiyithumele esikoleni yini ingane yami uma ike yavezwa kumuntu ogulayo?

Uma ingane yakho ingenazo izimpawu, ngokuvamile ingaya esikoleni. Bayiqaphele kakhulu noma yiziphi izimpawu zokugula ezinsukwini ezimbalwa ezizayo.

5. Ingane yami kufanele ihlale isikhathi esingakanani ekhaya ngemuva kokuqala imithi yokulwa namagciwane (antibiotics)?

Ezinganeni ezinezimo ezifana nomphimbo obuhlungu noma i-pink eye, ngokuvamile kuphephile ukuba zibuyele esikoleni ngemuva kwamahora angama-24 zithatha imithi yokulwa namagciwane, inqobo nje uma izimpawu zazo sezithuthukile. Hlala uqinisekisa nodokotela wakho.