Ngena kunoma yisiphi isitolo sezingane futhi cishe uzokhungatheka ngokukhethwa kwemishini etholakalayo. Izinto ezimbalwa zibalulekile, kodwa izinto eziningi, nakuba ziheha, azidingeki. Eqinisweni, ezinye azisizi ngalutho.
Ukukusiza ukuthi uhlele phakathi kwezinketho, nalu uhlu lwezidingo eziyisisekelo okufanele ube nazo lapho ingane yakho ifika:
- Umbhede ohlangabezana nazo zonke izicaciso zokuphepha . Izindlu zokulala ezintsha ezithengiswa namuhla kufanele zihlangabezane nalawa mazinga, kodwa uma ubheka izinkulisa ezisetshenzisiwe, zihlole ngokucophelela ukuze uqiniseke ukuthi zihlangabezana nezindinganiso ezifanayo futhi azikakhunjulwa. Ngaphandle uma unemali ongayigcina, ungazihluphi nge-bassinet. Ingane yakho izokhula emasontweni ambalwa nje.
- Izingubo zokulala zombhede , okuhlanganisa isembozo sikamatilasi esisekelwe ngefulaneli, esingangeni manzi (epholile futhi enethezekile enganeni yakho kunesembozo sepulasitiki noma irabha), namashidi afakwe aqine. Ungalokothi usebenzise amakhushini ezinsana anezivikelo zendwangu ethambile futhi agcwele ngokukhululeka ngobuhlalu begwebu lepulasitiki noma ama-pellets. Susa yonke imicamelo, ama-quilt, okokududuza, izikhumba zezimvu, neminye imicamelo njengemikhiqizo ethambile. Khumbula ukuthi indawo ephephe kakhulu engalala kuyo ingane isemhlane.
- Ithebula elishintshayo elihlangabezana nakho konke ukucaciswa kokuphepha. Kufanele ibekwe kukhaphethi noma kumata anama-padded nasodongeni, hhayi efasiteleni, ngakho-ke ayikho ingozi yokuthi ingane yakho iwe ngefasitela. Beka amashalofu noma amatafula ukuze ubambe amanabukeni, izinto zokusula, nezinye izinto ezishintshayo lapho ufinyelela khona ngokushesha (kodwa kude nalapho umntwana angafinyelela khona), ngakho ngeke kudingeke usuke etafuleni—ngisho umzuzwana—ukuze uthole noma yini.
- Isikhwama se-diaper. Gcina ibhakede livalwe ngokuphephile. Uma uzogeza ama-diaper akho, uzodinga i-pail yesibili ukuze ukwazi ukuhlukanisa ama-diaper amanzi kusuka "angcolile".
- Ubhavu wepulasitiki omkhulu wokugeza ingane . Njengenye indawo kubhavu wokugeza, ungasebenzisa usinki wasekhishini ukugeza usana lwakho, inqobo nje uma umpompi usuka endleleni futhi umshini wokugeza izitsha uvaliwe. (Amanzi aphuma kumshini wokuwasha izitsha angawela kusinki, okuholela ekushiseni.) Ngemva kwenyanga yokuqala, kuphephe kakhudlwana ukushintshela kubhavu ohlukile, ngoba umntwana uzokwazi ukufinyelela futhi avule impompi ephuma kusinki. Ngaso sonke isikhathi qiniseka ukuthi indawo yokugeza ihlanzeke kakhulu ngaphambi kokugeza ingane yakho. Futhi, qiniseka ukuthi izinga lokushisa elishisa kakhulu kumpompi alikho ngaphezu kuka-120 degrees Fahrenheit (48.9 degrees Celsius) ukuze ugweme ukusha. Ezimweni eziningi, ungakwazi ukulungisa isifudumezi sakho samanzi.
Gcina Konke Kuhlanzekile
Yonke into esenkulisa kufanele igcinwe ihlanzekile futhi ingenalo uthuli. Zonke izindawo ezingaphezulu, okuhlanganisa izimbozo zamafasitela nephansi, kufanele ziwasheke. Kufanele kanjalo nawo wonke amathoyizi ashiywe ngaphandle. Nakuba izilwane ezigxishiwe zibukeka zizinhle eduze kwezingane ezisanda kuzalwa (zibonakala ziyisipho seshawa esiyintandokazi), zivame ukuqoqa uthuli futhi zingase zibe nomthelela emakhaleni aminyene. Njengoba ingane yakho ingeke idlale nazo izinyanga eziningi, ungase ucabange ukuyigcina ize isilungele.
Cool Mist Humidifiers
Uma umoya osenkulisa wome ngokwedlulele, udokotela wakho wezingane angase atuse ukusebenzisa umswakamo opholile wenkungu. Lokhu kungasiza futhi ukusula ikhala lengane yakho elivalekile lapho inomkhuhlane. Uma usebenzisa i-humidifier, ihlanze njalo njengoba kuqondiswe emiyalweni yephakheji futhi uyithulule lapho ingasetshenziswa. Uma kungenjalo, amabhaktheriya nezisikhunta zingakhula emanzini anganyakazi. Ama-vaporizer e-steam awanconywa ngenxa yengozi yokushisa.
Omakhalekhukhwini
Into eyodwa ingane yakho eqinisekile ukuthi izoyithokozela iselula. Bheka onemibala egqamile (umbala wokuqala azowubona ubomvu) kanye nezimo ezihlukahlukene. Abanye baphinde badlale umculo. Uma uthenga iselula, yibheke ngezansi ukuze wazi ukuthi ivela kanjani ngokombono wengane yakho. Gwema amamodeli abukeka emuhle kuphela ohlangothini noma ngaphezulu—ayeklanyelwe kakhulu ukuze uwajabulele kunawomntwana osanda kuzalwa. Qinisekisa ukuthi uyayikhipha iselula inezinyanga ezinhlanu ubudala noma ngokushesha nje lapho ingane yakho isikwazi ukuhlala, ngoba yilapho izokwazi ukuyidonsela phansi futhi isengozini yokulimala.
Ezinye Izisetshenziswa Eziwusizo
Okunye okungeziwe okuwusizo enkulisa kungase kuhlanganise isihlalo esinyakazayo noma iglider, ibhokisi lomculo noma ithoyizi lomculo kanye nekhasethi, iCD, noma isidlali seMP3. Ukunyakaziswa kwesihlalo kuzokwandisa umphumela opholile ozwa ingane yakho uma uyibamba. Ukudlalela ingane yakho umculo opholile kuzomduduza uma ungekho eduze futhi kuyoyisiza ukuthi ilale.
Ukukhanyisa
Uzofuna ukugcina izibani enkulisa zithambile uma ingane yakho esanda kuzalwa isifikile futhi ushiye ukukhanya kwasebusuku kukhanye sekumnyama. Ukukhanya kwasebusuku kuzokuvumela ukuba uhlole umntwana kalula, futhi njengoba ekhula, kuzomqinisekisa lapho evuka ebusuku. Qinisekisa ukuthi zonke izibani nezintambo zigcinwe ngokuphephile lapho ingane ingafinyeleli kuyo.
Umthombo: https://www.healthychildren.org
* Ukwazisa nje, ezinye izixhumanisi kuleli khasi zingaba izixhumanisi ezihambisanayo. Uma uchofoza isixhumanisi futhi uthenge, singathola ikhomishini encane. Sincoma kuphela imikhiqizo esiyithanda ngobuqotho. Ukusekela kwakho kusisiza ukuthi siqhubeke sinikeza okuqukethwe okumangalisayo. Siyabonga ngokufunda ibhulogi ye-4aKid, nokuthenga okujabulisayo.
