Kuyini ukulunyulwa okuholwa yingane?
Ukulunyulwa kwengane okuholwa yingane (BLW) kusho ukukhohlwa izinhlaka nezinkezo zokulunyulwa, nokuvele uvumele ingane yakho izidlise yona .
Abazali abaningi balandela i-BLW ngaphandle kokucabanga ngayo. Lokhu kunjalo ikakhulukazi ezinganeni zesibili noma kamuva. Izingane ziyakuthanda ukukopisha izingane zakubo ezindala. Baye bazame ukuthatha ukudla kwezinye izingane, bejabulela ukuziphakela njengoba kwenza umfowabo noma udadewabo.
Ngingaqala kanjani ukulumula okuholwa yingane ?
Uma ungathanda ukuzama i-BLW, nikeza ingane yakho uhlobo oluthile lokudla okunomsoco olufanele iminyaka yayo . Isikhathi esingcono kakhulu sokwenza lokhu yilapho wena nomndeni wakho nidla. Kuyindlela enhle yokuba ahlanganyele ngezikhathi zokudla.
Ukudla kweminwe okulula kakhulu kwezingane ezincane yilokho okumise okwe-chip noma okunesibambo semvelo, njengemikhonto ephekiwe ye-broccoli . Lokhu kungenxa yokuthi lapho ingane yakho iqala ukuzama okuqinile, ngeke ibe ibambe iphinifa . I-pincer grip imenza akwazi ukucosha ukudla phakathi kwesithupha sakhe nomunwe wangaphambili, futhi uzokuthuthukisa ezinyangeni ezimbalwa ezizayo. Kodwa okwamanje, usekwazi ukuhlanganisa ukudla kuphela ngezibhakela.
Ekuqaleni, ingane yakho ingase idlale ngokudla. Angase abambe izingcezu zokudla ngesibhakela bese eqala ukukuncela . Qhubeka unikeza ingane yakho ubisi lwebele noma ubisi lwefomula phakathi nezikhathi zokudla . Njengoba ingane yakho kancane kancane idla okuqinile okwengeziwe, inani lokuphakelwa ngobisi lizoqala ukuncipha .
Yiziphi izinzuzo ze-BLW?
I-BLW inika izingane ithuba lokuzihlolela ukudla. Kusho ukuthi bangakwazi ukubhekana nezinhlobonhlobo zokudla kusukela ekuqaleni kokulunyulwa .
Abazali abazame i-BLW ngokuvamile banentshisekelo ngezinzuzo zayo. Bathi izingane zabo zizodla noma yini nakho konke, okusiza ekususeni ukukhathazeka ekuqaliseni ukudla okuqinile. Kodwa nakuba kunobufakazi obuningi be-anecdotal mayelana ne-BLW, alukho ucwaningo oluningi olusemthethweni olwenziwe .
Kodwa-ke, olunye ucwaningo lwathola ukuthi izingane ezivunyelwe ukuzondla kusukela ekuqaleni kokulunyulwa zinamathuba amaningi okuthi :
- hlanganyela ngezikhathi zokudla zomkhaya
- idla izinhlobonhlobo zokudla komndeni kusenesikhathi
Olunye ucwaningo lwathola ukuthi iBLW ikhuthaza izingane ukuba zikhethe ukudla okunempilo, okungavikela ekukhuluphaleni ebuntwaneni .
Siyazi ukuthi, inqobo nje uma ingane yakho isalungile, kubalulekile ukuyinikeza ukudla okunezigaxa ezithambile ukuze ikuhlafune. Izingane ezinikezwa ukudla okunezigaxa kamuva, ngemva kokuba sezinezinyanga ezingu-10 ubudala, maningi amathuba okuthi zikunqabe ukudla. Angase angavuleki kangako ekuzameni ukwakheka nokunambitha okusha njengoba ekhula .
I-BLW izokongela isikhathi sokulungiselela, futhi. Ngeke kudingeke uchithe isikhathi wenza ama-purees.
Ingabe kukhona okubi nge-BLW?
Ngisho nabalandeli beBLW abashiseka kakhulu bayavuma ukuthi lolu hlelo lumapeketwane, futhi kunokumoshwa okuningi . Uma ukudla okuningi kwengane yakho kuphelela phansi, kungase kube nomkhawulo enanini lemisoco engayithola ekudleni kwayo .
Izingane zingase zikuthole kunzima ukuhlafuna ukudla okuthile kweminwe, njengenyama ephekwe kahle, ewumthombo omuhle wensimbi . Kusukela ezinyangeni eziyisithupha, ingane yakho iqala ukudinga okusansimbi ekudleni, njengoba ubisi lwebele lulodwa ngeke lumnike okwanele .
Ukudla okugayiwe noma okugaywe kahle kuyibhuloho elisobala phakathi kokudla okuwuketshezi nokuqinile. Kulula kuwe ukubona ukuthi ingane yakho idla kangakanani uma uyincelisa ngesipuni . Ezinyangeni eziyisithupha, izingane zingakhipha ukudla ngesipuni zisebenzisa udebe lwazo olungenhla, kunokumunca ukudla. Ngezinyanga eziyisishiyagalombili , izingane ziyakwazi ukuhlafuna futhi zigwinye ukudla ngezigaxa.
Iseluleko esisemthethweni siwukunikeza ingane yakho ukudla okugayiwe kahle noma okuhlanzekile ekuqaleni kokulunyulwa, kanye nokudla kweminwe . UMnyango Wezempilo, i-European Union, kanye ne-World Health Organization bonke batusa lokhu.
Izazi zokudla nazo zivame ukucabanga ukuthi kubalulekile ukunikeza ingane yakho indlela yokwenza, ehlanganisa ukudla okungenamsoco kanye nokudla kweminwe.
Ngeke yini ingane yami iklinywe uma sizama i-BLW?
Kuqondakala kahle ukuthi ukhathazeke ngokuthi ingane yakho iklinywa noma ivala umlomo lapho izama ukudla ukudla okuphelele . Abasekeli beBLW bathi inqobo nje uma izingane zingakwazi ukuhlala ziqondile, kufanele ziphile kahle.
Iqiniso lokuthi izingane ziyakwazi ukuphatha nokulawula inani elikudlayo, futhi ziliyise ngemuva kwemilomo yazo lapho sezilungile, kusho ukuthi ingozi yokuklinywa incane kakhulu . Khumbula ukuthi izingane akufanele neze zishiywe zodwa lapho zidla. Kubalulekile ukunikeza ingane yakho ukudla okuthambile futhi ugweme okuqinile, njengezicucu zama-apula aluhlaza, ize ibe mdala .
Ingabe i-BLW ilungele izingane ezincela ibele nezinceliswa ubisi lwebhodlela?
Iningi labazali abaye bazama i-BLW baye bancelisa izingane zabo futhi bakubona njengesandiso semvelo senqubo yokuncelisa. Uma ingane yakho incela ibele, kudingeka isebenze kanzima, isebenzisa umhlathi nolimi ukuze ibambe kahle futhi ithole ubisi lwakho. Imisipha ayisebenzisayo ukuncelisa ingase imenze aqale ukufunda ukuhlafuna.
Okunye okungenza ukuthi izingane ezincela ibele zithathe kalula ku-BLW wukuzondla uma zifunwa. Izingane ezincela ibele uma zifunwa ziyakwazi ukulawula ukudla kwazo okunamakhalori ngesikhathi eziwadinga ngaso . I-BLW imane nje iyisandiso salokhu kuzilawula okunomsoco.
Nokho, asikho isizathu esizwakalayo sokuthi kungani ingane encela ibhodlela ingakwazi ukuqala izinto eziqinile ngale ndlela . Nikeza ingane yakho iziphuzo zamanzi apholile, abilisiwe phakathi kokuphakelwa kobisi nangezikhathi zokudla.
Ingabe zikhona izizathu zokuthi kungani ngingazami i-BLW?
Khuluma nesivakashi sakho sezempilo noma udokotela ngaphambi kokuzama ukulumula okuholwa yingane uma kukhona kulokhu okulandelayo okusebenzayo kuwe:
- Iba nomlando womndeni wokungezwani komzimba nezinto ezithile , izinkinga zokugaya ukudla, noma ukungabekezeleli ukudla
- Ingane yakho inezidingo ezikhethekile futhi ayikwazi ukuhlafuna kahle noma inenkinga yokucosha ukudla nokukuhambisa emlonyeni wayo
- Umntwana wazalwa ngaphambi kwesikhathi
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