Umhlahlandlela KaMama Wokucabangela Nokuzinakekela E-Digital E-Book
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Umhlahlandlela KaMama Wokucabangela Nokuzinakekela E-Digital E-Book
Vula Ukuthula Kwangaphakathi Nokuzinakekela Komama nge-"The Mom's Guide to Mindfulness and Self-Care" Digital E-Book!
Njengomama ozinikele, inhlalakahle yomndeni wakho iyona nto eza kuqala kuwe. Kodwa kuthiwani ngenhlalakahle yakho siqu? Isikhathi sokubeka phambili ukuzinakekela nokuba nengqondo ethi "Umhlahlandlela Womama Wokucabangela Nokuzinakekela," insiza ebalulekile yomama abamatasa njengawe. Le e-book igcwele izeluleko ezisebenzayo, amasu, namathiphu okukusiza ukuthi uthole ukuthula nokulinganisela phakathi kwesivunguvungu sokuba ngumama.
Amaphuzu Avelele Nezinzuzo Eziyinhloko:
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Vula Amandla Akho Aphelele : Funda ukuthi ungangena kanjani kukhono lakho eligcwele njengomama ngokusebenzisa imikhuba yokucabangela, izinqubo zokuzinakekela, nezindlela zokukhulula ukucindezeleka. Lo mhlahlandlela uzokunika amandla okubeka imingcele, ulawule ngempumelelo ingcindezi, futhi uthole izikhathi zokuzola phakathi kwezinselele zokuba ngumama.
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Zinike amandla : "Umhlahlandlela KaMama Wokucabangela Nokuzinakekela" ukwenza ukwazi ukubeka phambili inhlalakahle yakho ngaphandle kokubeka engcupheni izidingo zomndeni wakho. Kusukela ekulawuleni ingcindezi nokufuna ukwesekwa kuya ekubekeni imigomo yomuntu siqu kanye nokukhulisa umuzwa wenjongo, le ncwadi ikuhlomisela ukuthi uphile impilo engcono kakhulu njengomama.
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Ukuzinakekela Okusebenzayo : Zitholele izindlela ezisebenzayo zokuzinakekela ezilingana nempilo yakho ematasatasa. Lezi zindlela zokuzinakekela zizokusiza ukuthi uvuselele, unciphise ukucindezeleka, futhi wamukele impilo enempilo, elinganiselayo.
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Ukuthula Phakathi Kwezinxushunxushu : Thola ukuthula kwangaphakathi nokuzola phakathi kwesiphithiphithi sokuba ngumama. Funda ukuzulazula ezinseleleni ngomusa nangokukhuthazela kuyilapho ugcina eyakho inhlalakahle engokwengqondo nengokomzwelo.
Thola Ikhophi Yakho Namuhla!
Uma usulungele ukuvula izinzuzo ezimangalisayo zokuqaphela nokuzinakekela, "Umhlahlandlela Womama Wokucabangela Nokuzinakekela" umngane wakho omethembayo.
Oda ikhophi yakho yedijithali namuhla futhi uqale uhambo lokubeka phambili inhlalakahle yakho njengomama ozinikele nonamandla.
I-4aKid ifuna ukuthi ujabule ngokuthenga kwakho kithi.
Uma unganelisekile ngokuphelele, ungabuyisela umkhiqizo kithi futhi sizowulungisa/siwushintshe, noma sikhiphe ivawusha kuye ngesizathu sokubuyiswa kwento.
Iyabuya
Uma usulitholile i-oda lakho, unezinsuku ezingu-7 zokulibuyisela ukuze lishintshwe, ikhredithi noma imbuyiselo kuye ngezimo zembuyiselo. Sicela uqaphele okulandelayo:
- Umkhiqizo wangempela udinga ukutholwa emuva ku-4aKid usesimweni sokuqala (ngaphandle uma utholwe ulimele, unephutha noma ungalungile).
- Uma iphakheji yangaphandle yomkhiqizo ivaliwe, singakukhokhisa inhlawulo engu-15% yokuphatha.
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Imikhiqizo Engalungile
Okulandelayo NGEKE kuthathwe njengokushiyeka futhi ngeke kukunike igunya lokubuyisela noma ukushintshanisa:
- amaphutha abangelwa ukuguga okuvamile;
- umonakalo obangelwa ubudedengu, ukuhlukunyezwa komsebenzisi noma ukusetshenziswa okungalungile komkhiqizo;
- umonakalo ovela ngenxa yokugezwa kukagesi, ukulimala kwamanzi noma ukugqwala komoya wolwandle;
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- lapho ukucaciswa komkhiqizo, nakuba kuchazwe ngokunembile kuwebhusayithi futhi ngokuvamile kufanela inhloso yawo, akukufanelanga
Uma ubuyisela kithi umkhiqizo onephutha noma ongawufuni, kodwa wehluleka ukubuyisela zonke izisetshenziswa nezingxenye ezithengiswe nalowo mkhiqizo, sinelungelo (ngokuya ngomthetho osebenzayo) lokwenqaba ukubuyiselwa.
Imikhiqizo eyonakele ekulethweni
Uma umkhiqizo wonakaliswa noma ulahlekelwe yinoma yiziphi izingxenye noma izesekeli ngesikhathi sokulethwa, sicela usazise kungakapheli amahora angama-24.
Inqubomgomo Yokubuyisela
- Zihlolele mathupha amaphakheji futhi uqaphele noma yimuphi umonakalo ethikithini elamukelayo ngaphambi kokulisayinela. Uma ungakawavuli amaphakheji sicela ubhale amagama “akuhloliwe” eduze kwegama lakho.
- Sicela ubike noma yikuphi ukushoda noma umonakalo kungakapheli amahora angama-24 kusukela ngosuku othole ngalo okuthengiswayo kwakho ngokubhala nge-imeyili noma ngefeksi. Sicela uchaze inkinga noma iphutha futhi ufake noma yiziphi izithombe uma kungenzeka ukuze sikusize kangcono. Kungase kube ingxenye yokushintsha kuphela edingekayo esikhundleni sokuthumela umkhiqizo ophelele kithi, ozokhishwa ngokubona kwethu.
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- Uma kamuva kutholwa ukuthi okuthengiswayo okubuyisiwe akunasici noma alimele, ikhasimende lizoba nesibopho sazo zonke izindleko zokuthumela.
- Kunesiqinisekiso sokushintshwa kwezinyanga ezi-3 ezimpahleni ze-elekthronikhi njengama-alamu okubhukuda noma izitholi zezingane, ngokwehluleka komshini noma kogesi. I-For A Kid ngeke ishintshe imikhiqizo ephangiwe noma ehlukunyeziwe.
- Okwengane ngeke kuthweswe icala lokushintsha amabhethri afile emikhiqizweni futhi umsebenzi usekuklayenti ukuthi ashintshe amabhethri njalo emikhiqizweni kagesi. Ukushintshaniswa ngeke kwenziwe kumikhiqizo enamabhethri afile.
- Zonke iziqinisekiso ziba yize futhi azinalutho uma kwenzeka noma iyiphi into noma umkhiqizo iphazanyiswe noma uma izigxivizo ezikuwo zephulwa inoma ubani, noma uma kuba khona noma yiziphi izimpawu zokuhlukumeza, noma uma impahla isetshenziswa ngaphandle kweziqondiso zaBakhiqizi.
- Uma i-oda likhanselwa ngekhadi lesikweletu noma nge-Paypal, i-4aKid igodla amalungelo okukhokhisa u-5% wemali yasebhange futhi idonse lokhu ekubuyiselweni kwekhasimende.
