If you're a parent whose child suffers from eczema, you're no stranger to the discomfort it brings. Itching, swelling, dryness, and discomfort can cause missed school, anxiety, and limited physical activity. So, what exactly is eczema?
Eczema is a chronic inflammatory disorder of the skin that affects up to 30% of children. It causes dry, itchy, and inflamed skin, which can be frustrating for both parents and children. However, recent studies have revealed a connection between eczema and gut health.
In this article, we'll provide three tips to help soothe your child's eczema-prone skin while improving their gut health.
- Incorporate Probiotics into Your Child's Diet
Studies have shown that probiotics can help balance the bacteria in the gut, which can reduce eczema symptoms. Reuterina® drops are clinically validated in babies and children and shown to improve a variety of health conditions. By incorporating probiotics into your child's diet, you can help promote gut health, which can alleviate eczema symptoms.
- Avoid High-Sugar Foods
High-sugar foods can upset the balance of bacteria in the gut, which can exacerbate eczema symptoms. It's best to avoid high-sugar foods and instead focus on nutrient-dense foods like fruits, vegetables, whole grains, and lean proteins. These foods not only help promote gut health but also provide essential nutrients for overall health and wellbeing.
- Keep Your Child's Skin Hydrated
Dry skin can worsen eczema symptoms, so it's essential to keep your child's skin moisturized. Use a gentle moisturizer like Reuterina® skin moisturizer, which is specially formulated for eczema-prone skin. It's important to apply moisturizer immediately after a bath or shower and throughout the day as needed.
The Reuterina® family of probiotics is available from selected Dis-Chem and Clicks stores and independent pharmacies nationwide. For more information, visit https://reuterina.co.za/ and join the conversation on Instagram and Facebook.
In conclusion, eczema can be frustrating for both parents and children, but by incorporating probiotics into your child's diet, avoiding high-sugar foods, and keeping their skin hydrated, you can help soothe their skin and promote gut health. With these tips and the help of Reuterina® products, your child can feel more comfortable and confident in their own skin.
