What is the best baby food to start with?

Babies can start eating solids around six months, although there are other signs parents should look for, like head control and ability to sit up. While breast milk or formula should be your baby’s main source of nutrition up to 10 months, the first food can be a rice cereal mixed with breast milk or formula — or mashed vegetables with no sugar or salt added.

Source: https://www.sheknows.com/