Recognizing the essential benefits of folic acid during pregnancy, the importance of active folate has taken center stage in recent times. Folic acid is widely recommended for women of reproductive age, as it aids in preventing major birth defects in the baby's brain and spine. However, the focus is now shifting towards active folate, which offers unique advantages over folic acid.

Understanding the Difference Between Folate and Folic Acid Folate and folic acid are both forms of vitamin B9, but they differ in their structure and processing within the body. Folate exists naturally as 5-methyltetrahydrofolate (5-MTHF), and the body converts it into this biologically active form before it enters the bloodstream. On the other hand, folic acid is a synthetic form of vitamin B9 that requires conversion in the liver and other tissues. This conversion process can be slow and inefficient for some individuals, leading to incomplete metabolism until the next dose is taken.

Embracing the Power of Active Folate in Prenatal Vitamins Recognizing the advantages of active folate, PregOmega Plus, South Africa's top choice for prenatal supplementation, has upgraded its formula to include 5-MTHF active folate. The enriched formula also comprises zinc, iron, calcium, vitamin A, vitamin D, and other vital nutrients essential for optimal fetal growth and development. This ensures that any nutritional deficiencies in the mother's diet are adequately addressed.

Sustaining Optimal Nutrition During Breastfeeding Pregnancy places increased demands on the body, leading to depletion of several nutrients, including folate, calcium, and vitamin B6. Moreover, the recommended daily dose of various nutrients is even higher during breastfeeding than during pregnancy. Hence, the continued use of a prenatal vitamin like PregOmega Plus proves exceptionally beneficial during the breastfeeding phase as well.

PregOmega Plus: A Comprehensive 3-in-1 Prenatal Supplement PregOmega Plus is thoughtfully formulated as a 3-in-1 prenatal supplement, encompassing a calcium combination tablet and an Omega-3 soft gel capsule. This comprehensive approach ensures optimal nutrition support during pregnancy, catering to the unique needs of expectant mothers.

Discover the New Formulation of PregOmega Plus The enhanced formulation of PregOmega Plus, now featuring active folate, is readily available at leading pharmacies. For more details, visit and empower yourself with the right support for a healthy and fulfilling pregnancy journey.