Ukugqoka ingane kuyindlela enhle yokugcina umntwana wakho eseduze ngenkathi ukhulula izandla zakho ukuze wenze eminye imisebenzi. Kukhuthaza ukubopha isibopho, kuthoba izinsana ezinomsindo, futhi kuvumela abazali ukuthi bahambe ngokukhululeka usuku lonke. Kodwa-ke, ukuze uqinisekise ukuphepha kwengane yakho, kubalulekile ukusebenzisa isiphathi ngendlela efanele futhi ukhumbule indawo nokulingana. Lo mhlahlandlela unikeza amathiphu abalulekile okuphepha ekugqokeni ingane ukuze kukusize wena nengane yakho nikujabulele lokho ngokuphepha.
1. Khetha Isiphathi Esifanele
Isiphathi Esifanele Iminyaka
- Kwezinsana ezisanda kuzalwa, sebenzisa iziphathi ezinokusekelwa okufanele kwekhanda nentamo.
- Njengoba ingane yakho ikhula, shintshela kuziphathi eziklanyelwe isisindo sayo nesigaba sokukhula, njengeziphathi ezinesakhiwo esithambile noma izindwangu.
Bheka Isitifiketi Sokuphepha
- Khetha iziphathi eziqinisekisiwe izinhlangano eziqashelwayo njengeInternational Hip Dysplasia Institute (IHDI) noma ezihlangabezana nezindinganiso zokuphepha ze-ASTM.
- Bheka izinto ezihlala isikhathi eside nokuthunga okuqinile.
2. Landela Umthetho we-T.I.C.K.S.
Umthetho we-T.I.C.K.S. uchaza izimiso ezibalulekile zokuphepha zokugqoka ingane:
- Tight (Qinile): Isiphathi kufanele sibambe ingane yakho ngokuqinile emzimbeni wakho ukuze ivikele ukugoqa.
- In view at all times (Ibonakala ngaso sonke isikhathi): Qiniseka ukuthi uyabubona ubuso bengane yakho ngaphandle kokudinga ukuhambisa isiphathi.
- Close enough to kiss (Eduze ngokwanele ukukiss): Ikhanda lengane yakho kufanele lisondele ngokwanele ukuba ukwazi ukukiss phezulu ngaphandle kokuzikhandla.
- Keep chin off the chest (Gcina isilevu singathinti isifuba): Gcina umoya ucacile ngokuqinisekisa ukuthi kunesikhala phakathi kwesilevu nengane yakho.
- Supported back (Umhlane osekelwe): Umhlane wengane kufanele usekelwe kahle endaweni yemvelo.
3. Qinisekisa Indawo Efanele
Ukuthwala Okungalimazi Inqulu
- Beka imilenze yengane yakho esimeni "M", amadolo ephakeme kunenqulu nezinqulu zisekelwe. Lokhu kunciphisa ubungozi be-hip dysplasia.
- Gwema iziphathi ezivumela imilenze yengane ukuba ilenga phansi.
Indawo Eqondile Yokuphepha
- Ngaso sonke isikhathi thwala ingane yakho ngendlela eqondile ukuze uvikele ukuvaleka kwemigudu yomoya.
- Gwema ukuthwala ngendlela ye-cradle ngaphandle uma kunconyelwe umenzi wesiphathi.
4. Qinisa Isiphathi Ngendlela Efanele
Lungisa Izintambo Namabhande
- Qiniseka ukuthi izintambo ziqiniswe futhi ziqiniswe ngokuya ngemiyalelo yesiphathi.
- Bheka ukuthi izibopho, amafindo, namabhande kukhanyiswe ngokuqinile ukuze kuvikeleke ukushelela.
Zijwayeze Ngaphambi Kokusebenzisa
- Zijwayeze ukufaka nokulungisa isiphathi ngedoli noma isilwane esigxishiwe ngaphambi kokusisebenzisa nengane yakho.
- Jwayelana nezici zesiphathi ukuze uqinisekise ukulingana okuphephile.
5. Vikela Imigudu Yomoya Yengane Yakho
Gwema Ukuvala
- Qiniseka ukuthi indwangu noma umzimba wakho awuvali ikhala noma umlomo wengane yakho.
- Hlola njalo ukuthi ingane yakho iphefumula kalula nokuthi ikhanda layo alifakwanga esifubeni noma emhlane wakho.
Gcina Isilevu Singathinti Isifuba
- Beka ingane yakho ukuze okungenani kube nobubanzi bomunwe phakathi kwesilevu sayo nesifuba.
- Lokhu kuqinisekisa umoya ovulekile futhi kunciphisa ubungozi bokuminza.
6. Naka Izinga Lokushisa Lengane Yakho
Vikela Ukushisa Okweqile
- Gqokisa ingane yakho ngokufanele isimo sezulu. Ukugqoka ingane kungeza ungqimba olwengeziwe lokufudumala, ngakho gwema ukugqokisa kakhulu.
- Sebenzisa izinto eziphefumulayo kokubili isiphathi nezingubo zengane yakho.
Ukuvikela Elangeni
- Uma uphandle, vikela ingane yakho elangeni ngesigqoko esibanzi noma ngelaphu elincane, eliphefumulayo.
7. Naka Imisebenzi Ngenkathi Ugqoka Ingane
Gwema Imisebenzi Eyingozi
- Ungapheki, ungaphuzi iziphuzo ezishisayo, noma ungabandakanyeki emisebenzini ebeka ingane yakho engcupheni yokusha noma yokuchitheka.
- Gwema ukunyakaza okunzima njengokugijima, ukugibela ibhayisikili, noma ukukhuphuka ngenkathi ugqoka ingane.
Hlala Uqaphele Okukuzungezile
- Qaphela lapho uhamba ezindaweni ezincane noma uhamba phakathi kwezixuku.
- Gcina ikhanda nengalo zengane yakho zingenakuthinta izinto ezingazishaya noma ziziklwebhe.
8. Bheka Izimpawu Zokungakhululeki
Bheka Ingane Yakho
- Hlola ingane yakho njalo ukuze ubone izimpawu zokungakhululeki, kuhlanganise nokuphaphatheka, ukugoba, noma ubomvu besikhumba obungajwayelekile.
- Lungisa isiphathi njengoba kudingeka ukuze uqinisekise ukukhululeka nokuphepha kwayo.
Lungisa Ukuze Kukhule
- Njengoba ingane yakho ikhula, hlola kabusha ukulingana kwesiphathi ukuze uqinisekise ukuthi sihlala sisekelwe futhi siqinile.
9. Gcina Ukuma Okufanele Kuwe
Sabalalisa Isisindo Ngokulingana
- Khetha isiphathi esinezintambo ezibanzi, ezinesithambiso noma amabhande esinqulu ukuze usabalalise isisindo sengane yakho ngokulingana emahlombe nakunqulu yakho.
- Gwema ukugoba noma ukuncika phambili, ngoba lokhu kungalimaza umhlane nentamo yakho.
Shintsha Izikhundla
- Shintshanisa phakathi kokuthwala ngaphambili, ngemuva, nangenqulu njengoba ingane yakho ikhula futhi ithola ukulawulwa kwentamo ukuze kunciphise ukucindezela emzimbeni wakho.
10. Hlola Isiphathi Njalo
Bheka Ukuguga Nokudabuka
- Hlola isiphathi sakho ukuze ubone izimpawu zokulimala, njengezintambo ezidabukile, indwangu egugile, noma izibopho eziphukile.
- Faka esikhundleni noma ulungise isiphathi uma sibonisa izimpawu zokulimala.
Landela Iziqondiso Zokugeza
- Hlanza isiphathi ngokuya ngemiyalelo yokunakekelwa komenzi ukuze ulondoloze ubuqotho nokuphepha kwaso.
11. Funda futhi Ulandele Iziqondiso Zomenzi
Funda Iziqondiso
- Ngaso sonke isikhathi funda incwadi yemiyalelo enikezwa nesiphathi sakho. Iklanywa ngalinye lineziqondiso ezithile zokuphepha nezincomo zokusebenzisa.
Imikhawulo Yesisindo
- Qiniseka ukuthi isisindo sengane yakho siwela ngaphakathi kobubanzi obunconyiwe besiphathi.
12. Gwema Amaphutha Ajwayelekile Okugqoka Ingane
Ukusebenzisa Isiphathi Ngokushesha Kakhulu
- Qiniseka ukuthi ingane yakho ihlangabezana neminyaka encane noma isidingo sesisindo sesiphathi. Ezinye iziphathi azifanele izinsana ngaphandle kwezifakiwe ezithile.
Ukusheshe Ulungise
- Thatha isikhathi sokulungisa kahle isiphathi ngaso sonke isikhathi lapho usisebenzisa. Isiphathi esingalungiswanga kahle singalimaza ukuphepha.
Ukuziba Izidingo Zengane Yakho
- Ungalokothi ushiye ingane yakho ingagadiwe esiphathini, ngisho nangokwesikhashana.
Isiphetho
Ukugqoka ingane kuyindlela ewusizo nevuzayo yokubopha isibopho nengane yakho ngenkathi uyigcina iseduze futhi iphephile. Ngokukhetha isiphathi esifanele, ngokulandela iziqondiso zokuphepha, nangokunaka indawo nokuphatheka kahle kwengane yakho, ungajabulela zonke izinzuzo zokugqoka ingane ngenkathi uqinisekisa ukuphepha kwayo. Hlola isiphathi sakho njalo, hlala uqaphele okukuzungezile, futhi ngaso sonke isikhathi ubeke phambili inhlalakahle yengane yakho.
Imibuzo Ebuzwa Njalo
1. Ngisuka ngaluphi usuku ngiqala ukugqoka ingane?
Ungaqala ukugqoka ingane kusukela ekuzalweni inqobo nje uma usebenzisa isiphathi esiklanyelwe izinsana ezisanda kuzalwa esinokusekelwa okufanele kwekhanda nentamo.
2. Ngingakwazi yini ukugqoka ingane yami ngenkathi ngincelisa?
Yebo, iziphathi eziningi zivumela ukuncelisa okungenakuphazamiseka, kodwa ngaso sonke isikhathi buyisela ingane yakho endaweni eqondile ngemuva kokuncelisa ukuze uqinisekise umoya ovulekile.
3. Ngingayithwala isikhathi esingakanani ingane yami esiphathini?
Akukho mkhawulo wesikhathi obekiwe, kodwa qapha ingane yakho ukuze ubone izimpawu zokungakhululeki noma zokushisa okweqile futhi uyinikeze amakhefu njengoba kudingeka.
4. Ingabe izindwangu noma iziphathi ezinesakhiwo ziphephe kakhulu?
Zombili zingaba ziphephile uma zisetshenziswa ngendlela efanele. Iziphathi ezinesakhiwo ngokuvamile zinikeza ukulungiswa okulula, kuyilapho izindwangu zinikeza ukulingana okungcono kwezinsana.
5. Ngazi kanjani ukuthi ingane yami ibekwe ngendlela efanele?
Qiniseka ukuthi imilenze yengane yakho ikwindawo "M", isilevu sayo singathinti isifuba, futhi ubuso bayo bubonakala futhi busondele ngokwanele ukukiss.
