Ukuxhashazwa kuyinkinga esabalele ethinta izingane eziningi. Ukuxhashazwa kungabangela ukucindezeleka nokukhathazeka okukhulu, futhi kungaba nemiphumela ehlala njalo empilweni yengqondo yengane. Njengomzali, uthisha, noma umnakekeli, kubalulekile ukuqaphela izimpawu zokuxhashazwa futhi wazi ukuthi ungazisiza kanjani izingane ukubhekana neziqhwaga. Kulesi sihloko, sizoxoxa ngamasu asebenzayo okusiza izingane ukuba zibhekane neziqhwaga.
Ukuqonda Ukuxhashazwa
Ngaphambi kokuthi sisize izingane zibhekane neziqhwaga, kubalulekile ukuqonda ukuthi buyini ubuxhwanguxhwangu. Ubuxhwanguxhwangu ukuziphatha okunolaka okwenziwa ngenhloso, okuphindaphindwayo, futhi okubandakanya ukungalingani kwamandla noma amandla. Kungathatha izindlela eziningi, okuhlanganisa ukuxhashazwa ngokomzimba, ngamazwi, umphakathi, kanye nobuxhwanguxhwangu be-inthanethi. Kubalulekile ukuqaphela ukuthi ubuqhwaga akufani nokugcona, futhi akuzona zonke izingxabano phakathi kwezingane eziwubuqhwaga.
Ukubona Izimpawu Zokuxhashazwa
Akulula ngaso sonke isikhathi ukuqaphela lapho ingane ixhashazwa. Izingane zingase zibe manqikanqika ukukhuluma ngokuxhashazwa, noma zingase zingaqapheli ukuthi ezibhekana nazo kuwukuxhashazwa. Ezinye izimpawu ezibonisa ukuthi ingane ixhashazwa zihlanganisa:
- ukulimala okungachazeki
- izingubo ezilahlekile noma ezicekeleke phansi, izincwadi, noma ezinye izinto
- izinguquko emikhubeni yokudla
- ubunzima bokulala noma amaphupho amabi njalo
- ehla amamaki
- ukulahlekelwa isithakazelo emisebenzini ababeyijabulela
- ukugwema izindawo noma izimo ezithile
- ukuziphatha okuzilimazayo
Ukukhuluma Nengane Yakho Ngokuxhashazwa
Uma usola ukuthi ingane yakho iyaxhashazwa, kubalulekile ukukhuluma nayo ngakho. Nawa amanye amathiphu okuba nengxoxo ekhiqizayo:
- Khetha isikhathi lapho ingane yakho ikhululekile futhi ingaphazamiseki.
- Buza imibuzo evulekile, njengokuthi "Zihamba kanjani izinto esikoleni?" noma "Yini ebisengqondweni yakho muva nje?"
- Lalela ngenkuthalo nangozwela.
- Qinisekisa ingane yakho ukuthi ayinacala nokuthi nizosebenzisana ukuze nithole isisombululo.
- Gwema ukunciphisa noma ukuhoxisa ukukhathazeka kwabo.
- Siza ingane yakho iqhamuke nesu lokubhekana nokuxhashazwa.
Ukusiza Ingane Yakho Ikwazi Ukuqina
Ukwakha ukukhuthazela kuyingxenye ebalulekile yokusiza izingane ukubhekana neziqhwaga. Ukuqina yikhono lokubhekana nengcindezi, ubunzima, nezimo ezinzima. Nazi ezinye izindlela ongasiza ngazo ingane yakho ukuthi ikwazi ukuqina:
- Khuthaza ingane yakho ukuthi izame izinto ezintsha futhi ibhekane nezinselele.
- Ncoma ingane yakho ngemizamo yayo nezinto ezizifezile, hhayi nje impumelelo yayo.
- Khombisa izindlela eziqondile zokubhekana nesimo, njengokuthatha ikhefu, ukukhuluma nomngane omethembayo, noma ukwenza umsebenzi ophumuzayo.
- Fundisa ingane yakho amakhono okuxazulula izinkinga.
- Siza ingane yakho ithuthukise ukuzethemba okuhle.
Ukusebenza Nezikole kanye nabanye Abadala
Kubalulekile ukusebenzisana nezikole nabanye abantu abadala ukubhekana nobuxhwanguxhwangu. Nazi ezinye izinyathelo ongazithatha:
- Xhumana nothisha wengane yakho noma umeluleki wesikole.
- Yabelana ngezinto ezikukhathazayo nanoma ibuphi ubufakazi onabo ngobuxhwanguxhwangu.
- Sebenzisana nesikole ukwenza uhlelo lokubhekana nokuhlukumeza.
- Khuthaza isikole ukuthi sinikeze imfundo nokweseka abafundi ngokubaluleka kokuziphatha ngenhlonipho nokubandakanya wonke umuntu.
Ukukhuthaza Ubudlelwano Obunempilo
Ukukhuthaza ubudlelwano obunempilo kuyingxenye ebalulekile yokuvimbela ubuqhwaga. Nawa amanye amathiphu okuthuthukisa ubudlelwano obunempilo:
- Fundisa ingane yakho ukubaluleka kozwela nomusa.
- Khuthaza ingane yakho ukuthi ibandakanye futhi yamukele abanye.
- Khombisa ubudlelwano obunempilo empilweni yakho.
- Siza ingane yakho ithuthukise amakhono okuxhumana nabantu, njengokuxhumana okuphumelelayo nokuxazulula izingxabano.
Ukufuna Usizo Lochwepheshe
Uma ingane yakho ibhekene nokucindezeleka okukhulu noma uma impilo yayo yengqondo ithintwa ubuxhwanguxhwangu, kungase kube usizo ukufuna usizo lochwepheshe. Uchwepheshe wezempilo yengqondo angakunikeza ukwesekwa nesiqondiso kokubili wena nengane yakho.
