- Ingane eyodwa kwabayi-10 ike yabhekana nokuxhashazwa ku-inthanethi, okuwukuxhashazwa ngamashaneli kagesi afana nomakhalekhukhwini.
- Khuthaza ingane yakho ukuthi izibe bonke othintana nayo futhi isebenzise izilungiselelo zobumfihlo zefoni ukuze ivimbele isiqhwaga.
- Bika othintana naye ongamukelekile kuziphathimandla ezifanele. Inkampani yakho yocingo, isikole noma amaphoyisa azodinga ubufakazi ngakho qiniseka ukuthi uwagcina amakhophi emiyalezo ukuze uthole ubufakazi.
Omakhalekhukhwini banikeza ukuvikeleka nokuxhumana kwengane yakho kodwa kubalulekile ukufundisa ingane yakho ngokuphepha kwefoni. Izinkinga zihlanganisa ubuxhwanguxhwangu be-inthanethi, ukusetshenziswa okungavikelekile kwenkundla yokuxhumana nabantu, ukufinyelela kokuqukethwe okungafanele ku-inthanethi kanye nokwebiwa kwefoni.
Ubuxhwanguxhwangu be-Cyberbullying
Ubuxhwanguxhwangu be-Cyberbullying buwukuhlukumeza ngamashaneli kagesi afana nomakhalekhukhwini. Ezimweni eziningi, ubuxhwanguxhwangu be-inthanethi kanye nesisulu bafunda esikoleni esisodwa. I-cyberbully isebenzisa umakhalekhukhwini ngezindlela ezahlukene. Isibonelo, bangase bathumele izwi elinonya noma elinobutha noma imilayezo ye-SMS, basakaze amahlebezi noma basabalalise izithombe zedijithali ezihlazisayo zesisulu sabo. Ubuxhwanguxhwangu ku-inthanethi buyenzeka futhi ku-inthanethi ngokusebenzisa izinhlelo zokusebenza ezifana ne-imeyili nezingosi zokuxhumana nabantu njenge-Facebook.
I-Australian Covert Bullying Prevalence Study (May 2009) ithole ukuthi cishe ingane eyodwa kweziyi-10 ike yabhekana nobuxhwanguxhwangu be-inthanethi. Abacwaningi bakholelwa ukuthi isibalo sangempela singase sibe phezulu - isibonelo, ezinye izingane zingase zingatsheli abazali bazo (noma esinye isikhulu) ngenxa yokwesaba ukulahlekelwa ukufinyelela kumakhalekhukhwini wazo.
Iziphakamiso ezijwayelekile
Iziphakamiso kubazali zifaka:
- Ungavumeli 'igebe lesizukulwane' lobuchwepheshe. Qiniseka ukuthi uyazazi izinhlobo zobuchwepheshe negajethi esetshenziswa ingane yakho.
- Gcina imigudu yokuxhumana ivulekile. Khuluma nengane yakho nsuku zonke. Yiba yisilaleli esihle. Themba izimfihlo zabo futhi uthathe imizwa yabo ngokungathi sína. Uma unobudlelwano obuhle nengane yakho, maningi amathuba okuthi ikutshele ngezindaba ezifana nobuxhwanguxhwangu base-inthanethi.
- Qaphela izinguquko zokuziphatha. Imizwa evamile ngezisulu ihlanganisa ukuphoxeka, intukuthelo nokucindezeleka. Ingane yakho ingase ihoxise kubangane, inqabe ukuya esikoleni noma iyeke ukusebenzisa umakhalekhukhwini wayo.
- Qinisekisa ingane yakho ukuthi ubuxhwanguxhwangu be-inthanethi akulona iphutha layo. Ungabasoli ngokuba 'buthakathaka' noma 'ukuziphatha njengesisulu' noma 'ukuba izisulu ezilula'. Ingane yakho idinga ukwesekwa nguwe.
Ungabaphuci ucingo
Umfutho wokuqala womzali kungaba ukuphuca ingane iselula ukuze amise ngokushesha ubuxhwanguxhwangu be-inthanethi. Melana nalo mkhuba. Khumbula:
- Uma uphuca ingane yakho ifoni, ubonakala uyijezisa ngokuxhashazwa.
- Ingane yakho ingase ingakuthululi isifuba ngesikhathi esilandelayo lapho ixhashazwa khona ngenxa yokwesaba 'ukujeziswa' noma ukuphucwa amalungelo amaningi.
- Ingane yakho ithola ukwesekwa okuningi komphakathi ngomakhalekhukhwini wayo. Ngaphandle kwayo, ingane yakho ingase izizwe ihlukanisiwe.
Amathiphu okubhekana ne-cyberbully
Iziphakamiso zifaka:
- Ungaphenduli wena mathupha kusiqhwaga. Khuthaza ingane yakho ukuthi izibe bonke abathintwayo.
- Sebenzisa izilungiselelo zobumfihlo zefoni ukuze uvimbele isiqhwaga.
- Bika othintana naye ongamukelekile kuziphathimandla ezifanele. Inkampani yakho yocingo, isikole noma amaphoyisa azodinga ubufakazi. Isibonelo, gcina amakhophi emiyalezo yombhalo ukuze uthole ubufakazi.
- Ucwaningo lubonisa ukuthi izingane eziningi ziyizibukeli uma umngane ehlukunyezwa. Khuthaza ingane yakho ukuthi icele usizo nokusekelwa abangani bayo. Ukuboniswa kwezinombolo ukuvikela ingane yakho kungase kuphoqe isiqhwaga ukuba siyeke.
- Khuluma nothishanhloko kanye nothisha abafanelekile esikoleni somntanakho.
- Uma isikole singaphenduli ngendlela efanele esikhalazweni sakho, thintana namaphoyisa. Ukuhlukumeza usebenzisa umakhalekhukhwini kuyicala lobugebengu. I-cyberbully ayikwazi ukuhlala ingaziwa njengoba izingcingo eziningi zingalandelelwa.
- Ungase ufise ukucabangela ukuthola inombolo entsha yeselula. Khuluma nenkampani yakho yocingo ukuze uthole ulwazi olwengeziwe.
Yehlisa ubungozi bokuxhashazwa ku-inthanethi
Amathiphu angasiza ukwenza ubuxhwanguxhwangu be-inthanethi mancane amathuba okuthi kwenzeke ahlanganisa:
- Qiniseka ukuthi ingane yakho inikeza inombolo yayo yocingo kubangani abathembekile kuphela.
- Sebenzisa i-ID block ukuze ufihle inombolo yengane yakho noma nini lapho ishaya ucingo.
- Ingane yakho akufanele ishiye igama layo kumlayezo wayo wevoyisimeyili ophumayo.
Ezinye izindaba zokuphepha kweselula
Ezinye izindaba okufanele zicatshangelwe zihlanganisa:
- Yazi imisebenzi yocingo – omakhalekhukhwini bangaxhuma ne-inthanethi ukuze banikeze ukufinyelela kumasevisi afana nezingosi zokuxoxa, i-imeyili nezingosi zokuxhumana nabantu. Isevisi ye-WAP (Wireless Access Protocol - evumela ukufinyelela ku-inthanethi) ivumela abasebenzisi bamaselula ukuthi baxoxe ngokungaziwa nabanye abasebenzisi bamaselula. Buza inkampani yakho yocingo ukuthi yiziphi izinyathelo zokuphepha ezinikezayo ukuze uvikele izingane.
- Okuqukethwe okungafanele – ifoni ephathekayo ingafinyelela izinto ezingafanele kwi-inthanethi. Hlola nenkampani yakho yocingo ukuthi inombolo yengane yakho ivimbelwe ku-MA15+ noma ku-R18+ impahla. Uma ingane yakho ithola izinto ezingafanele isebenzisa iselula yayo, thintana ngokushesha nenkampani yakho yocingo.
- Ukwebiwa kwefoni – qaphela inombolo ye-IMEI (inombolo kamazisi yamazwe ngamazwe ngokuvamile etholakala engxenyeni yebhethri yocingo) kumakhalekhukhwini wengane yakho. Uma iselula yebiwa, caphuna inombolo ye-IMEI enkampanini yocingo lwakho ukuze uvule ibhulokhi ekhona kuselula. Nokho, ungase ube nesibopho sezimali sanoma yiziphi izingcingo ezenziwe kuselula ngaphambi kokuthi ubike ukuthi zintshontshiwe. Yala ingane yakho ukuba inikeze ucingo kunokuba izame ukulwa nesela - iselula ayifanele ingozi yokulimala ngokomzimba.
Umthombo: https://www.betterhealth.vic.gov.au
