Ukuba umzali wengane eneminyaka engu-4 ubudala kungaba yinselele, ikakhulukazi uma kufanele ihlale ekhaya isikhathi eside. Kungaba nzima ukubagcina bethokozile ngenkathi nihlanganisa imisebenzi yasekhaya kanye nemithwalo yemfanelo yomsebenzi. Kodwa-ke, ngokusungula okuthile nokuhlela, ungagcina ingane yakho imatasa futhi ijabule. Kulesi sihloko, sizohlola eminye imibono yokuthi ungayigcina kanjani ingane yakho eneminyaka engu-4 imatasa ekhaya.
Dala Isheduli Yansuku zonke
Umkhuba wansuku zonke ungasiza ingane yakho ukuthi izizwe ivikeleke kakhulu futhi inethezekile endaweni eyizungezile. Iphinde inikeze umuzwa wokubikezela, okubalulekile ekuthuthukisweni kwabo. Dala ishejuli efaka phakathi imisebenzi efana nebhulakufesi, isikhathi sokudlala, isikhathi sokulala, isikhathi sokudla, nesikhathi sokufunda.
Zibandakanye Kwezobuciko Nemisebenzi Yezandla
Imisebenzi yobuciko nemisebenzi yezandla iyindlela enhle yokugcina ingane yakho imatasa ngenkathi ithuthukisa ubuhlakani bayo nomcabango. Banikeze izinto ezifana nephepha, iglu, isikelo, nopende, futhi ubavumele bahlole ubuhlakani babo. Ungathola futhi imibono eminingi yobuciko nemisebenzi yezandla ku-inthanethi efanele izingane zasenkulisa.
Imisebenzi yangaphandle
Imisebenzi yangaphandle ingasiza ingane yakho ukuthi ishaywe umoya futhi iqede amandla. Hamba nabo epaki, hamba uyogibela ibhayisikili, noma udlale ngemuva kwendlu. Ungaphinda udlale imidlalo efana nethegi, fihla futhi ufune, noma i-hopscotch.
Imidlalo Yasendlini Nemisebenzi
Uma isimo sezulu singavumi ukwenza imisebenzi yangaphandle, kunemidlalo eminingi yasendlini nemisebenzi ongazibandakanya kuyo. Imidlalo yebhodi, izindida, namabhulokhi wokwakha konke kuyizinketho ezinhle ezingagcina ingane yakho ijabulile amahora amaningi.
Ukupheka Nokubhaka Ndawonye
Ukupheka nokubhaka nengane yakho kuyindlela enhle kakhulu yokubafundisa ngokudla nokondleka. Ungasebenzisa leli thuba ukubafundisa ngokulinganisa, ukubala, kanye nokulandela imiyalelo. Ungenza izindlela zokupheka ezilula ezifana namakhukhi noma ama-muffin azowajabulela ingane yakho.
Imisebenzi Yezemfundo
Imisebenzi yezemfundo ingasiza ingane yakho ukuthi ifunde futhi ithuthukise amakhono amasha. Ungabafundisa ngemibala, izimo, nezinombolo ngokusebenzisa imidlalo nemisebenzi. Kukhona nenqwaba yezinhlelo zokusebenza zemfundo namawebhusayithi afanele izingane zasenkulisa.
Ukudlala Kwezinzwa
Ukudlala izinzwa kuyindlela enhle kakhulu yokuvuselela izinzwa zengane yakho futhi ikhuthaze ukukhula kwayo kwengqondo. Ungakha umgqomo wezinzwa usebenzisa izinto ezifana nerayisi, ubhontshisi, noma isihlabathi, futhi uvumele ingane yakho ihlole futhi idlale.
Umculo nomdanso
Umculo nomdanso kungaba indlela ejabulisayo nehehayo yokugcina ingane yakho ijabulile. Ungadlala umculo futhi ukhuthaze ingane yakho ukuthi idanse noma icule kanye nayo. Ungakwazi futhi ukwenza izinsimbi zomculo ezilula ezifana nama-shaker noma izigubhu usebenzisa izinto zasendlini.
Imikhawulo Yesikhathi Sesikrini
Nakuba isikhathi sesikrini singaba indlela enhle yokugcina ingane yakho ijabulile, kubalulekile ukukhawulela ukuchayeka kwayo kuso. Zibekele umkhawulo wokuthi singakanani isikhathi sesikrini ingane yakho engaba naso usuku ngalunye futhi uqiniseke ukuthi ihlanganyela nakweminye imisebenzi.
Isikhathi Sokuthula Nesikhathi Sokulala
Kubalulekile ukuthi izingane ezincane zibe nesikhathi sokuthula nesikhathi sokulala usuku lonke ukuze zishaje futhi zivikele ukutubeka. Khuthaza ingane yakho ukuthi ithathe isihlwathi noma ibe nesikhathi esithule ekamelweni layo, kungakhathaliseki ukuthi lokho kusho ukufunda incwadi noma ukudlala ngamathoyizi athule. Ungakwazi futhi ukudala indawo ethokomele ukuze baphumule ngemicamelo, izingubo zokulala, nokukhanya okuthambile.
Thatha Ukuvakasha Okubonakalayo
Amamyuziyamu amaningi, ama-zoo, nezinye izindawo ezikhangayo manje zinikeza ukuvakasha okubonakalayo wena nengane yakho eningakwazi ukukuthatha ndawonye. Lena indlela enhle yokuhlola umhlaba ngokunethezeka kwekhaya lakho, futhi ingane yakho ingafunda izinto ezintsha ngenkathi ijatshuliswa. Hlola ukuvakasha okubonakalayo okudumile futhi udale uhambo olujabulisayo ukuze ingane yakho iluhlole.
Ukuzivocavoca kanye ne-Yoga
Izingane ezincane zinamandla amaningi okushisa, futhi ukuzivocavoca kuyindlela enhle yokwenza lokho. Ungakha inkambo yesithiyo esincane egumbini lakho lokuphumula, udlale umdlalo ka-Simon Says, noma ube nephathi yokudansa ukuze ingane yakho inyakaze. I-Yoga futhi iyindlela enhle yokuhlanganisa ukuvivinya umzimba nengqondo esimisweni sengane yakho. Kunamavidiyo amaningi e-yoga alungele izingane atholakala ku-inthanethi, ngakho-ke zama ambalwa futhi uthole ethandwa ingane yakho.
Isikhathi Sendaba Nokufunda
Ukufunda kuyindlela enhle yokuvuselela umcabango wengane yakho futhi uyisize ithuthukise amakhono olimi nokuxhumana. Beka eceleni isikhathi esithile usuku ngalunye sesikhathi sendaba, futhi ufunde izincwadi ezifanele izinga labo leminyaka. Ungakwazi futhi ukukhuthaza ingane yakho ukuthi "ikufundele" ngokubheka izincwadi zezithombe futhi ikutshele inguqulo yayo yendaba.
Izinsuku zokudlala ezibonakalayo
Ukuxhumana nabantu kuyingxenye ebalulekile yokukhula kwengane, futhi nakuba izinsuku zokudlala ngokomzimba zingenzeki okwamanje, izinsuku zokudlala ezibonakalayo zingaba enye indlela enhle. Sebenzisa izinkundla zengxoxo yevidiyo ukuze uhlele izinsuku zokudlala nabangani bengane yakho, futhi uyikhuthaze ukuthi ihlanganyele emidlalweni nemisebenzi ndawonye cishe. Lena indlela enhle yokuthi ingane yakho ihlale ixhumene nabangane bayo futhi iqhubeke nokuthuthukisa amakhono okuxhumana nabantu.
Isiphetho
Ukugcina ingane eneminyaka engu-4 imatasa ekhaya kungaba inselele, kodwa ngokusungula okuncane nokuhlela, kungase futhi kube okuhlangenwe nakho okujabulisayo nokuzuzisayo. Khumbula ukugcina izithakazelo zengane yakho kanye namakhono engqondweni, futhi ungesabi ukuzama imisebenzi emisha kanye nemikhuba. Ngokubekezela nokuvumelana nezimo, wena nengane yakho ningasisebenzisa ngokugcwele isikhathi senu ekhaya.
Imibuzo Evame Ukubuzwa
Q1: Singakanani isikhathi sesikrini esifanele ingane eneminyaka emi-4?
A: I-American Academy of Pediatrics incoma ukuthi kungabi ngaphezu kwehora elilodwa lesikhathi sesikrini ngosuku ezinganeni ezineminyaka engu-2-5.
Q2: Yimiphi eminye imisebenzi yokufundisa yengane eneminyaka emi-4?
IMP: Imisebenzi yezemfundo yezingane ezineminyaka engu-4 ubudala ihlanganisa ukufunda, ukubhala, ukudweba, nokudlala imidlalo yokufundisa esiza ukuthuthukisa ulimi, izibalo, namakhono omphakathi.
Q3: Yimiphi eminye imisebenzi yasendlini yomntwana oneminyaka emi-4?
IMP: Imisebenzi yasendlini yezingane ezineminyaka engu-4 ubudala ihlanganisa ubuciko nemisebenzi yezandla, ukudlala okucabangayo, izindida nemidlalo yebhodi, ukwakha ngamabhulokhi, nemisebenzi yomzimba efana nokudansa ne-yoga.
Q4: Ngingayikhuthaza kanjani ingane yami eneminyaka engu-4 ukuthi idlale ngokuzimela?
IMP: Khuthaza ingane yakho ukuthi idlale ngokuzimela ngokuyinikeza izinhlobonhlobo zamathoyizi nemisebenzi engakhetha kukho, imise indawo yokudlala ekhethiwe, futhi uyinike isikhala nesikhathi sokuhlola nokuzihlola yona ngokwayo.
Q5: Ngingasenza kanjani isikhathi sokuthula sijabulise ingane yami?
IMP: Ungenza isikhathi sokuthula sijabulise kakhudlwana enganeni yakho ngokuyinikeza izingubo zokulala nemicamelo ethokomele, ukudlala umculo opholile noma umsindo omhlophe, futhi uyinikeze ithoyizi elikhethekile noma incwadi ezodlala ngayo ngesikhathi sokuthula.