Lena Indlela Elula Kakhulu Yokuqala I-Keto
I-Keto ingadida kwabasaqalayo kodwa i-Custom Keto ikutshela ukuthi yini okufanele uyenze.
Idalwe Ochwepheshe be-Keto
Ungakhathazeki ngokubala ama-calories noma ama-carbs, noma yikuphi ukudla okuvimbela i-Ketosis. Sikubalela konke futhi sikubonise kahle lokho okudingayo ukuze udle.
Kuthenjwa izinkulungwane zama-Ketoers
I-Custom Keo idale izinhlelo zezinkulungwane zamaklayenti abo bonke umumo nosayizi. Sikubonile konke — siyazi ukuthi yini esebenzayo nengasebenzi. Ithimba lizokwakhela uhlelo lwesinyathelo ngesinyathelo ukuqinisekisa ukuthi ungena ku-Ketosis ngokushesha nangokuphephile.
Le Imibuzo Ibonisa Indlela Yokuqala
Le mibuzo esheshayo yemizuzu emi-2 ibonisa kahle ukuthi yini oyidingayo ukuze uqale i-Keto. Thatha imibuzo bese uzitholela uhlelo lwakho lomuntu siqu.
Uhlelo Olungenangqondo, Olwenzelwe Wena
Ukuqala ingxenye enzima kakhulu. Senza i-Keto ibe lula futhi isimeme.
Thatha i-Keto Quiz
Yenza kube ngokwakho uhlelo lwakho. Usitshela ukuthi yikuphi ukudla okuthandayo nongakuthandi. Sizodala uhlelo lwakho ngendlela ofuna ngayo. THATHA UMBUZO WE-KETO LAPHA .
Sakha uhlelo lwakho
Ithimba lethu lochwepheshe be-Keto lizodala uhlelo olulula, olulula ukulilandela. Ngokudla empeleni uthanda ukudla. YAKHA UHLELO LAKHO LAPHA
Ukwesekwa okuqhubekayo
Joyina abanye ohambweni lwabo lwe-Keto emphakathini wethu oyimfihlo we-Facebook - silapha ukuze sikusize zonke izinyathelo zendlela. QALA LAPHA .
Nakhu okufakiwe
Thola konke okudingayo ukuze uphumelele ngokudla kwe-Keto.
Uhlu Lwegrosa
Yonga isikhathi esitolo ngohlu lwethu lwegrosa olulungele iphrinta. Vele uyiphrinte, noma uyibuke kufoni yakho, bese uphuma ngomnyango. Sikutshela ukuthi yiziphi izithako ongazithenga.
I-Keto Nutrition Analysis
Mangaki ama-Carbs, Amafutha kanye namaProtein anele? Ingabe i-NET carbs noma ama-carbs aphelele? Sisusa konke ukudideka futhi sikutshele kahle ukuthi umzimba wakho udingani.
Kwenzelwe Ukuthandwa Kwakho
Akukho ukudla okuzinzile uma udla izinto ozizonda ngokuphelele. Yingakho sikubuza ukuthi yikuphi ukudla ongakufuni, futhi wenze ngokwezifiso uhlelo lwakho ngokuthanda kwakho.
Amaresiphi alula
Awudingi ukuba umpheki oqeqeshiwe ukuze ulungiselele izindlela zokupheka esikunikeza zona. Kuyashesha, kulula futhi kumnandi, zonke izindlela zethu zokupheka kulula ukuzilungiselela.
Izithako Ezilula
Akudingekile ukuthi uye kunoma yiziphi izitolo ezikhethekile ukuze uthole izithako. Qhubeka nokuthenga ezitolo zakho ezivamile, nazo zonke izinto ezitholakala esitolo esivamile segrosa.
Imibuzo yethu esheshayo isinyathelo sokuqala sokuqala i-Keto. Yenza kube ngokwakho uhlelo lwakho ngokuthandayo nokungathandi. Sizokukhombisa lokho okudingayo ukuze udle.
