Ukugcina amasosha omzimba wakho eqinile kubalulekile ukuze ugcine impilo yonke. Kodwa sikwenza kanjani lokhu?
ICepacol®, uhlobo oludumile lwamaphilisi okudonsa omphimbo obuhlungu nemithi yomkhuhlane, inikeza amathiphu abalulekile okukhulisa amasosha omzimba wakho.
Yidla Ukudla Okulinganiselayo
Amasosha omzimba anempilo aqala ngokudla okufanele. Qiniseka ukuthi ukudla kwakho kufaka izinhlobo ezahlukene zezithelo nemifino. Lokhu kunikeza amavithamini namaminerali abalulekile ekusebenzeni kahle kwamasosha omzimba.
Lala Ngokwanele
Ukulala ngokwanele kubalulekile ngoba kuvumela umzimba wakho ukuba ulungise futhi uvuselele amangqamuzana. Okungenani amahora ayisishiyagalombili okulala ubusuku ngabunye kubalulekile ekwakheni impendulo engcono yamasosha omzimba uma uhlaselwa amagciwane.
Hlala Uphuze Amanzi Ananele
Ukuphuza amanzi amaningi kugcina imigudu yamakhala imanzi, okuthuthukisa ukuvikela kwamagciwane. Kuphinde kuthuthukise ukujikeleza kwegazi, okuvumela amangqamuzana amhlophe ukuba aphendule ngokushesha, futhi kukhulise amazinga omoya-mpilo ukuze kukhishwe ubuthi kanye nokululama ngokushesha.
Zivocavoce Njalo
Ukuzivocavoca njalo kunezinhlobonhlobo zezinzuzo, kuhlanganise nokukhulisa amasosha omzimba wakho. Hlela okungenani imizuzu engama-30-45 yokuzivocavoca okusesilinganisweni kathathu kuya kane ngesonto.
Lawula Amazinga Okucindezeleka
Ukucindezeleka okungapheli kungacindezela amasosha omzimba wakho, kukwenze uvuleke kakhulu ezifweni. Thola izindlela ezinempilo zokulawula ukucindezeleka, njengokuzilolonga ukuzindla, ukuzivocavoca ukuphefumula okujulile, i-yoga, noma ukwenza izinto ozithandayo.
Zijwayeze Ukuhlanzeka Okuhle
Imikhuba emihle yokuhlanzeka ingavimbela ukusabalala kwamagciwane futhi yehlise ingozi yokubamba umkhuhlane. Geza izandla zakho njalo ngensipho namanzi.
Cabanga Ngokugoma Umkhuhlane
Ukugoma umkhuhlane minyaka yonke kungasiza ekwehliseni ubunzima nesikhathi sezimpawu zomkhuhlane uma uhlaselwa yigciwane.
Ukuthi Uhla Lwe-Cepacol® Lwe-Cough & Cold Lungaphelelisa Kanjani
ICepacol® iqonda izidingo zansuku zonke zabantu abanezimpawu zomkhuhlane noma umkhuhlane, inikeza izixazululo eziphelele ngezinhlobo ezahlukene ezifana namaphilisi okudonsa, izifutho zomphimbo, iziphuzo ezinomuthi, namasyrups.
I-Cepacol® Cough & Cold Syrup
Le syrup inikeza ukukhululeka okuqondile kokukhwehlela okungapheli, ukuminyana, nomphimbo obuhlungu. Ifomulwe ngeqabunga le-ivy ne-pelargonium, ilwa nezimpawu zomkhuhlane namagciwane anezakhiwo ezilwa namagciwane namagciwane. Ifomula yayo engadlalisi, engenamishini, iphephile ezinganeni kusukela eminyakeni eyisithupha ubudala.
I-Cepacol® Plus Cough & Cold Syrup
Idizayinwe ukukhululeka ebusuku, le syrup ibhekana nokukhwehlela nokuminyana kwamakhala. Ihlanganisa iqabunga le-ivy, i-pelargonium, ne-valerian extract ukunikeza ukukhululeka kokukhwehlela ebusuku.
I-Cepacol® Throat Spray
Ihlanganisa iqabunga le-ivy, i-pelargonium, ne-menthol, lesi sifutho somphimbo sishaya umphimbo ngokushesha, sinikeza ukukhululeka okwesikhashana ebuhlungu nasekungakhululeki.
Uhla lwe-Cepacol® lwemikhiqizo luqinisekisa ukuthi kukhona inketho yawo wonke umuntu obhekene nezimpawu zomkhuhlane, ukukhwehlela, noma umkhuhlane.
Lapho Ungathola Khona Imikhiqizo Ye-Cepacol®
Imikhiqizo ye-Cepacol® iyatholakala emakhemisi amakhulu nabadayisi ezweni lonke. Ukuze uthole ulwazi olwengeziwe, vakashela i-Cepacol futhi ujoyine ingxoxo ku-Facebook.
Isiphetho
Ukukhulisa amasosha omzimba wakho kufaka inhlanganisela yokudla okuhle, ukulala ngokwanele, ukuzivocavoca njalo, ukuphatha ukucindezeleka, ukuhlanzeka okuhle, nokuhlala uphuze amanzi anele. Ukuhlanganisa le mikhuba ohlelweni lwakho lwansuku zonke kungasiza ekugcineni amasosha omzimba aqinile. Futhi, uma izimpawu zomkhuhlane noma umkhuhlane zihlasela, i-Cepacol® inikeza uhla lwemikhiqizo ukunikeza ukukhululeka futhi ikusize ubuyele esimweni ngokushesha.
