I-B-well, ngokubambisana ne-Munchie Monster nabangane, ikhiphe incwadi yokupheka yamahhala yokubuya esikoleni, i-"Taste Explorers," eklanyelwe ukwenza ukudla okunempilo kujabulise izingane. Inezindlela zokupheka ezingaphezu kuka-25, le ncwadi yokupheka inikeza imiqondo yokudla ehlukahlukene ukusiza abazali benze izitsha ezimnandi nezinempilo zezingane zabo.
Izindlela zokupheka ziklanywe ngokubambisana nesazi sokudla uDkt. Monique Piderit, zihlinzeka ngezinketho ezihlukahlukene ezifanele izingane. Le ncwadi yokupheka ihlanganisa namathiphu okunomsoco, uhlelo lokudla lwezinsuku ezi-2 olonga isikhathi, kanye nemifanekiso ecacile ehlanganisa izidalwa zasemkhathini ukuze zibandakanye izingane ohlelweni lokupheka.
I-B-well, eyaziwa ngamafutha ayo, ama-mayonnaise, nama-dips enziwe ngamakhanola akhulile endaweni, igcizelela amafutha amahle. Imikhiqizo yalolu hlobo, njenge-B-well Canola Oil, inothile ngamafutha anempilo enhliziyo i-monounsaturated fats futhi inamafutha ambalwa i-saturated noma i-trans fats. Ama-mayo nama-sandwich spreads angenamaqanda futhi angenalo ubisi nawo afanele izingane ezinokungezwani nokudla.
ULunique Theunissen, Umphathi Webrand ye-B-well, uveza umdlandla mayelana nencwadi yokupheka, egqamisa izinzuzo ze-B-well Canola Oil. Leli futha ligunyazwe yi-Heart and Stroke Foundation yaseNingizimu Afrika futhi linephawu le-CANSA Smart Choice. Liqukethe ama-omega-3 fatty acids, libonisa isilinganiso esihle kakhulu se-omega-6 kuya ku-omega-3, futhi linganciphisa ukuvuvukala.
I-Taste Explorers Cookbook ihlose ukwenza ukuhlela ukudla kube lula kubazali abamatasa, ihlinzeka ngezindlela zokupheka ezisheshayo nezilula. Le ncwadi yokupheka ihlanganisa izitsha ezahlukahlukene, kusukela ku-Egg-Free French Toast Fingers kuya ku-Sweet Potato Fish Cakes, inikeza imininingwane yokudla okunomsoco ngesitsha ngasinye.
Ukuze bathole incwadi yokupheka yamahhala, abantu bangathenga noma yiliphi ifutha le-canola le-B-well, i-mayo, noma i-sandwich spread kubathengisi abakhulu bese beskena ikhodi ye-QR eselebhulini lomkhiqizo. Ngaphezu kwencwadi yokupheka, ababambiqhaza banethuba lokuwina imiklomelo yamasonto onke.
Ukuze uthole ulwazi olwengeziwe futhi ulande incwadi yokupheka, vakashela iwebhusayithi ye-B-well.
Izindlela Zokupheka Ezikhethiwe Ezisencwadini Yokupheka:
1. Ama-Waffle Amazambane Amnandi:
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Izithako:
- Izinkomishi ezimbili zikafulawa wekhekhe
- Izipuni ezimbili zikashukela onsundu
- Isipuni esisodwa nesigamu se-cinnamon egayiwe
- Ikota yesipuni se-ginger egayiwe
- Ingcosana ye-nutmeg egayiwe
- Izipuni ezintathu ze-B-well Thick & Creamy Mayonnaise
- Inkomishi engu-1¼ yobisi
- Isipuni esisodwa se-B-well Sandwich Spread
- Isipuni esisodwa se-vanilla extract
- Inkomishi eyodwa yamazambane amnandi aphekiwe, agayiwe
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Imiyalo:
- Hlanganisa izithako ezomile; zibeke eceleni.
- Hlanganisa i-mayonnaise, ubisi, i-sandwich spread, ne-vanilla extract.
- Faka izithako ezimanzi namazambane amnandi agayiwe ezithakweni ezomile; goqoza kuze kuhlangane kahle.
- Pheka ama-waffle ngokulandela imiyalo yomshini wakho wokwenza ama-waffle.
2. Amabhola Enama Esinezinhlanzi:
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Izithako:
- Ama-gramu angu-500 enyama egayiwe enciphile
- Inkomishi eyodwa yezinhlanzi ezixubile ezisikiwe kahle (amakaloti, upelepele, isipinashi)
- Izipuni ezimbili ze-B-well Canola Oil
- Izipuni ezimbili ze-B-well Sandwich Spread
- Isipuni esisodwa sama-herbs ahlanganisiwe
- Usawoti nopelepele ukunambitha
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Imiyalo:
- Shisisa ihhavini libe ngu-180°C.
- Hlanganisa inyama egayiwe, izinhlanzi ezisikiwe, ifutha le-canola, i-sandwich spread, ama-herbs, usawoti, nopelepele.
- Yakha ingxube ibe ngamabhola enyama; beka kuthreyi yokubhaka.
- Bhaka imizuzu engu-20-25 noma kuze kuphekwe kahle.
Ukuze uthole ulwazi olwengeziwe, vakashela iwebhusayithi ye-B-well noma ubalandele ku-Facebook naku-Instagram.
