Umhlahlandlela Wokusebenza (Ekhaya) Abazali

A Guide for Working (From Home) Parents - 4aKid

U-Amir no-Ria basebenza ngochwepheshe abahlala e-Seattle: usebenza e-Amazon futhi uyi-CEO yesiqalo sokuqala. Banezingane ezimbili, u-Amara no-Aryan, abaneminyaka engu-6 nengu-2 ubudala. Bajwayele ukuphatha izinselele ezivamile zabazali abasebenza ababili - ukuxhumanisa ukunakekelwa kwezingane nezikole nemisebenzi, ukuphatha ukudla nemisebenzi yasekhaya, kanye nokuchitha isikhathi esihle ndawonye ngezimpelaviki.

Zonke izinto zaba nzima kakhulu ngokuqubuka kwe-coronavirus eSeattle nasezindaweni ezingaphansi kwayo emasontweni ambalwa edlule. Okokuqala i-Amazon yacela bonke abasebenzi ukuthi baqale ukusebenza ekhaya, kwathi ngemuva kwesonto isikole sika-Amara samemezela ukuthi sizovala amasonto amane, okungenzeka kube nokunye. Ihhovisi lika-Ria kanye ne-daycare ka-Aryan lavalwa maduze nje. Kusukela lapho, u-Amir no-Ria bebelokhu bezama ukuhlanganisa ukunakekelwa kwezingane isikhathi esigcwele kuzo zombili izingane nokusebenza ekhaya ngenkathi bezama ukulondoloza umkhiqizo omningi ngangokunokwenzeka.

Ngesonto lokuqala, basondela kulesi simo njengeholide, benohlaka oluncane mayelana nesimiso noma imisebenzi. Lokhu ngokushesha kwaphenduka isimo esidumazayo kuwo wonke umuntu. Babengawenzi umsebenzi, babekhathazekile ngokuthi bathembele kangakanani kuthebhulethi ukuze bagcine u-Amara ejabule, futhi izinto ezivamile ezifana nokudla nokuhlanza kwakubonakala sengathi ziyanqwabelana. Ukuthi bonke babebambene ndawonye endaweni evaliwe kwenza konke kwaba kubi kakhulu.

Njengesofthiwe yokwakha yenkampani yokusiza abazali abasebenzayo baphathe imindeni yabo ngokubambisana, sijwayele ukuqoqa imikhuba engcono kakhulu yabazali abamatasa futhi ezinsukwini ezidlule besivotela imindeni e-Seattle, San Francisco, nase-New York City ebivele ibhekene nalokhu kujwayelekile okusha. .

Okuhlangenwe nakho kwabo kusifundise ukuthi ukhiye uwukusungula izindlela ezintsha zokulondoloza imikhuba yakudala. Ukugcina umuzwa wokujwayela nokungaguquguquki kokubili kuyaduduza futhi kuyelapha ngezikhathi zezinxushunxushu - kodwa futhi kuyasebenza. Uma uzobe ulwela yonke intshi yokukhiqiza, ufuna usuku ngalunye uzizwe njengomkhuba osunguliwe, ungachithi sikhathi ngokuzibuza ukuthi yini isidlo sasemini noma uma siphuma siyodlala ngaphandle.

Nazi izinyathelo ezintathu zokuletha uhlelo lwakho oludala kokujwayelekile kwakho okusha:

1. Gcina izinqubo .

Isinyathelo sokuqala ukugcina ukwakheka kosuku kufana nalokhu obekujwayelekile. Ngaphandle kwezinzuzo zokujwayela, ukugcina isimiso esijwayelekile kuzokunikeza iziqondiso eziqinile zokwakha amashejuli akho omsebenzi kanye nokunakekela izingane.

Emndenini owodwa esisebenza nawo, isimiso sawo sansuku zonke sasivame ukufaka ibhulakufesi ngo-8:15 ekuseni sezingane bese kuba usuku lwemisebenzi nomzanyana lapho abazali sebehambile baye emsebenzini: ihora lesikhathi sokudlala mahhala, uhambo lwangaphandle, isidlo sasemini ekhaya, bese kuba yinhlanganisela yemisebenzi yezemfundo neyezandla ngaphambi kwesikhathi esisodwa esingaphandle. Badle isidlo sakusihlwa ngo-5 ntambama ngaphambi kokuba abazali babuye ekhaya ngo-6 ntambama. Kusihlwa babefunda izincwadi futhi badlale ngaphambi kokulala ngo-7:30 noma ngo-8 ebusuku.

Ngingaluleka lo mndeni ukuba ugcine isimiso sawo. Ukuthi basenaye umzanyana noma cha, kufanele bazame ukugcina ukudla, izithiyo zomsebenzi, nesikhathi sangaphandle. (Ngisebenzise le ndlela mathupha lapho ngihamba nomndeni isikhathi eside.) Uzobe udala amashejuli angempela esinyathelweni esilandelayo kodwa ukhiye wokuqala ukukhomba isisekelo ngokusekelwe kulokho osukwazi kakade.

2. Dala amashejuli ashintshiwe .

Okulandelayo, yakha ishejuli yesonto ngalinye ehlanganisa lezi zinqubo ezingeni eliphezulu kodwa eshintshwayo ukuze ibale amabhulokhi akho omsebenzi kanye nokunye ukudla okunezibopho ezintsha, imisebenzi yasekhaya, ukunakekela izingane.

Senzile ulungise isifinyezo sokuhlela “Sokungena NgeSonto” sidalele abazali abamatasa abasebenzayo ikakhulukazi kulezi zikhathi ezinesiphithiphithi lapho ukuhlela isonto kubaluleke kakhulu.

Ekuhleleni kwakho qiniseka ukuthi uhlanganise:

  • Ithini ishejuli yezingane zakho?
  • Uzodlani ngesidlo ngasinye?
  • Uzoyenza nini imisebenzi yasekhaya? (impahla, izitsha, ukulungisa, ukuhlanza)
  • Inini imihlangano yakho ebalulekile yomsebenzi noma izikhathi ezibalulekile ukuthi ube nomuntu ozokhava umsebenzi wakho ngenkathi uphethe umsebenzi wasekhaya?

Thatha lolu lwazi ulufake ekhalendeni bese uqala ukwabela amashifu nemisebenzi kumalungu athile omndeni. Umndeni wethu une-Google Khalenda futhi siyidalile isibonelo esilula ukuze imindeni isebenzise ukudala amashejuli ezingane zabo futhi yengeze amashifu ngaphezulu.

Ekugcineni, dala amabhulokhi omsebenzi. Ngokuya ngokunakekelwa kwengane yakho, umphakathi, kanye nesimo sokuvalelwa, nazi izindlela ezintathu zokwenza lokhu kusebenze:

Ukushintshana kozakwethu: amashifu wamahora angu-4 lapho umlingani oyedwa esebenza khona omunye enakekela izingane.

Amashifu amafushane: amashifu amaminithi angu-30 ukuya kwangu-2 azungeza phakathi kwenani elithile labantu abadala.

Ukushintshashintsha kwevidiyo: Nakuba usazodinga ukunaka okuthile, kungenzeka, ikakhulukazi ngezingane ezindala, ukuhlela izinsuku zokudlala ezibonakalayo (okuningi kulokhu ngezansi) noma izingcingo ezinogogo nomkhulu ezizobagcina bejabulile ngenkathi ungena ocingweni. shayela ucingo noma wenze umsebenzi wokubheka phansi.

Kuzozwakala sengathi udinga ukuminyanisa yonke ingxenye yokukhiqiza kuyo yonke iminithi ngosuku. Kuyiqiniso ukuthi abaningi bethu kuyodingeka bathole isikhathi sokusebenza ekuseni kakhulu noma ngemva kokuba izingane zilele. Kodwa qiniseka ukuthi uhlela ngezikhathi zekhefu kanye nezikhathi ezingahlelekile ukuze uphumule futhi uxhumane nomlingani wakho kanye nezingane. Lona kuzoba umjaho wemarathoni futhi kubalulekile ukuthi sithole izindlela zokungashi.

3. Shintsha ngezindlela ezintsha zokwenza izinto ezindala .

Okokugcina, uma izingane zakho zijwayele ukuba nezinsuku zokudlala noma imisebenzi yangeviki, thola izindlela zokugcina leyo micimbi ekhalendeni, ngendlela entsha nje. Wonke umuntu uzosijabulela isikhathi somphakathi futhi, njengebhonasi, ingakuthengela imizuzu engama-30 yesikhathi somsebenzi esingaphazamiseki. Ezinye izinketho ongazicabangela:

Izinsuku zokudlala ezibonakalayo: Khetha i-Google Hangouts (noma i-Zoom uma uthanda) bese uthumela izimemo kubazali babangane bezingane zakho. Ngosuku lokudlala ngokwalo, yiba nesiteshi esinethebulethi, ikhompuyutha ephathekayo, noma i-Alexa Show/Facebook Portal esilungele ukusebenza endlini yakho. Phakathi nosuku lokudlala, kungaba lula njengoba izingane zibambana futhi zifaka imibala ndawonye noma omunye wabazali ehola umsebenzi noma izincwadi zokufunda. 

Imisebenzi ye-Creative Athletic yezingane. Bhalisa izingane zakho kumakilasi amahhala aku-inthanethi afana I-cosmic Yoga , Ihabhu Lobuciko Lezingane , noma Hamba Noodle . Hlela lezi ngezikhathi okungenzeka ukuthi zenza imisebenzi yangemva kwesikole. Kufanele bazivocavoce nsuku zonke - lokhu kungaba ukungena nje egcekeni bese benza izivivinyo zebhola noma ukudlala ibhola.

Amaphodi omzali : Thola iqembu leminye imindeni engu-3-4 osondelene nayo futhi udale iqoqo lezisetshenziswa ezabiwe, noma ngabe izinhlelo zokudla, amashejuli omsebenzi, noma izinhlelo zezifundo.

Bhukha iklabhu noma ubusuku bokubukela ezemidlalo bakho. Ukuhlala unomphakathi, usebenza, futhi uxhumekile kubalulekile nakubantu abadala. Uma ungenayo, dala iklabhu yezincwadi noma iklabhu yokubuka imidlalo/uhlelo lwe-TV. Ifake emakhalendeni abantu futhi usethe ikholi yevidiyo ukuze wonke umuntu akwazi ukuyibuka ndawonye. Qiniseka ukuthi usafaka ukujima kwakho ngokugijima ngaphandle, isekethe yasendlini, noma usebenzisa izinketho ze-inthanethi. Ngisho nomndeni ohamba endaweni uzokwenza izimanga.

Sidinga ukuncika esigodini sakithi manje, kunangaphambili. Imvelo yale nkinga idinga ukuthi sithole izindlela eziphephile nezinesibopho sokusizana ngenkathi sithwala izibopho zethu emsebenzini nasekhaya. Ncika endaweni yangakini - abanye abazali emphakathini wakini - ukuze babelane ngomthwalo wemfanelo, ubheke ikakhulukazi labo abangase badinge usizo olwengeziwe, njengokunakekelwa kwezempilo noma izisebenzi zamahora onke ezishiywe ngaphandle kokunakekelwa kwezingane. Yamukela ukuthi izinto ngeke zihambe ngokushelela ngokuphelele futhi ngeke sonke sibe abantu bethu abakhiqizayo ngo-100%. Kodwa ngokulindela okuqinile, indlela eguquguqukayo kanye nobuchule, uzomangala ukuthi singazivumelanisa kanjani sonke. Nganoma iyiphi inhlanhla, sizophuma kule nkinga siqine nakakhulu futhi sibambisene nakakhulu: indlela yesimanjemanje yokuba umzali.

Umthombo: https://hbr.org/2020/03/a-guide-for-working-from-home-parents

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