Geza
I-CDC ithi ukugeza izandla kufana nomgomo wokuzenzela wena. Kungenye yezindlela ezingcono kakhulu zokumisa amagciwane emikhondweni yawo ukuze wena (nabanye) ningaguli. Geza njalo futhi kahle. Landela lezi zinyathelo ezinhlanu: manzisa izandla zakho ngamanzi agobhozayo, gcoba ngensipho, bese ukhuhla, ugeze futhi womise. Chitha okungenani imizuzwana engu-20 kusinki ngeseshini ngayinye. Lokho cishe inqobo nje uma kuthatha ukucula ingoma ethi “Happy Birthday” izikhathi ezimbili.
Gcina i-Sanitizer Eduze
Uma insipho namanzi kungeyona inketho, isicoci sesandla siyinto elandelayo ehamba phambili. Gcina amabhodlela endlini ukuze ulungise ngokushesha ngemva kokujwayela ilungu lomndeni eligulayo noma ushintshe inabukeni. Khetha eyodwa enotshwala okungenani obungama-60%. Labo abanokuncane ngeke babulale izinhlobo eziningi zamagciwane. Bangase bavimbe abanye babo ekukhuleni.
Asule Phansi
Hlanza noma iyiphi indawo endlini yakho engakwazi ukukhuhla, njengezibali, izibambo zezicabha nekhabethe, amatafula, namaswishi okukhanya. Umgomo akukhona nje ukususa amagciwane, kodwa ukuwabhubhisa. Ukuze wenze lokho, khetha isicoci esithi “isibulali magciwane” futhi esinenombolo yokubhalisa ye-EPA kulebula.
Zinike Isikhathi Samathoyizi
Uma ukugula kuhlasela abancane bakho, yisikhathi sokuqoqa zonke izinto abazithandayo zokudlala futhi uzihlanze. Faka amathoyizi aqinile, angenabhethri nawe-elekthronikhi kumshini wokuwasha izitsha ukuze uhlanzwe. Phonsa izinto zokudlala zikanokusho emshinini wokuwasha bese uziqhuba ngomjikelezo.
Shintsha Amanabukeni Ngokucophelela
Akuwona neze umqondo omuhle ukukwenza eduze kwalapho udla khona, udlala, noma ubloma khona. Lokho kuyiqiniso ikakhulukazi uma kukhona ukugula endlini. Nikeza ithebula elishintshayo isikhathi esengeziwe uma ulihlanza, futhi libulale amagciwane njalo. Gqoka amagilavu e-latex ngesikhathi ushintsha izikhathi, futhi ungawashiyi amanabukeni angcolile elenga. Wajikijele kudoti ngokushesha nje ngemva kokuvula ehlanzekile. Kungumqondo omuhle futhi ukugeza izandla zakho ngemva kokushintsha inabukeni.
Gcina Ukudla Kwakho Kungenamagciwane
Uma ungaphansi kwesimo sezulu, vumela omunye umuntu apheke. Eqinisweni, akufanele ulungiselele abanye ukudla amahora angu-48 ngemva kokuma kwezimpawu zakho, ukuze uphephe. Ungavumeli abanye babambe i-grub yakho, noma -- ukwabelana ngokudla okulula nama-sips kuyindlela esheshayo yokucosha amagciwane abanye abantu.
Gubha Igumbi Lakho Lokugeza
Uma kunegumbi elilodwa elidinga ukubulawa kwamagciwane okwengeziwe lapho ilungu lomndeni lehlile ukubalwa, yi-loo. Khulisa imizamo yakho yokuhlanza kuzo zonke izindawo, njengosinki, indlu yangasese, naphansi, uma ubhekene nesifo sesisu, amakhaza, noma umkhuhlane.
Khipha Amagciwane Ezindwangu Zokuhlanza
Ngemva kokusula amagciwane, asengakwazi ukulenga esipontshini noma engutsheni oyisebenzisile. Geza izindwangu zakho zokuhlanza ngamanzi ashisayo njalo. Noma sebenzisa izindwangu ezilahlwayo ezibulala amagciwane noma amathawula ephepha, bese uwajikijela lapho usuqedile.
Gcoba Isixubho Sakho
Amagciwane amaningi afa ngokushesha njengoba isixubho sakho somile, kodwa ukushintshela esisha lapho usululeme kuyindlela esheshayo nelula yokuqala entsha. Bheka futhi lapho usigcina khona isixubho sakho. Ungagcini amabhulashi omndeni esitsheni esisodwa lapho bengathinta khona.
Gcina Ibanga Lakho
Vala wena noma ilungu lomndeni eligulayo endaweni ehlukile yendlu. Kubanika indawo yokuphumula nokululama. Futhi kusiza ukugcina okukuphethe kabi endaweni eyodwa esikhundleni sokukusabalalisa endlini. Njengoba isikhathi sokutheleleka sihluka kusukela ekuguleni kuye kokugula, buza udokotela wakho mayelana nokuthi ukugula ngeke kudlule nini.
Izicubu zikadoti kanye Nokukhwehlela Kwekhava
Amagciwane athanda ukugibela ezandleni. Qiniseka ukuthi noma ubani ogencayo noma othimulayo uyakwenza esicutshini noma (uma omunye engekho) emkhono wakhe. Ungagcini nje ukuphonsa izicubu ezisetshenzisiwe enqwabeni, futhi. Walahle kudoti noma uwashaye phansi endlini yangasese ukuze amagciwane namagciwane angahlali.
Gqoka Imaski
Ngesifo esithathelwana kakhulu njengomkhuhlane, kulungile ukuhamba ibanga elide. Beka imaski yobuso emlonyeni womuntu onaleli gciwane ngokushesha nje lapho eqala ukubonisa izimpawu. Lokho kuzogcina ukukhwehlela kwabo, ukuthimula, ukuhefuzela -- namagciwane -- equkethwe.
Air Kiss
Amagciwane maningi amathuba okuthi angene emzimbeni wakho ngemva kokuthinta indawo engcolile bese kuba yikhala lakho kunokuqabula. Kodwa ngeke kube buhlungu ukweqa ama-smooches isikhashana lapho wena noma othile omthandayo egula.
Khulisa Ukuncelisa Ibele
Akudingeki uyeke ukuhlenga lapho wena noma ingane yakho igula. Eqinisweni, ubisi lwakho lunamasosha omzimba azosiza ukuwavikela kunoma yini ekwenza uphelelwe amandla. Izokwakha uketshezi lwazo uma kuyizo ezilwa namagciwane.
Thola Shots Yakho
Imithi yokugoma iyindlela engcono kakhulu yokuvimbela izifo ezithile. Gcina ukugoma komndeni wakho kusesikhathini samanje. Thatha wonke umuntu ukuze athole isibhamu somkhuhlane ngokushesha nje lapho sitholakala ekwindla ngalinye.
