Uma Ungumama Onenkinga Yokucindezeleka...

If You’re a Mama Who Is Struggling With Overwhelm... - 4aKid
Nqoba Overwhelm Masterclass
Ingabe uzizwa ukhungathekile, ukhathazekile noma ngisho nasekupheleni kwentambo yakho njengomama? Ingabe uzizwa ukhathele, ukhathele futhi unesidingo esikhulu sokuzinakekela? Ingabe uzithola uthethisa izingane zakho kaningi?

Funda ukuthi ungathola kanjani kabusha ukulawula impilo yakho kanye nempilo enhle ngokomzwelo ngokuqeda ukukhungatheka manje! Ochwepheshe bethu abangu-4 bazokukhombisa ukuthi kanjani.
UJenny Layton
UGreg McKeown
Jodi Hildebrandt
Garrett Gunderson
Thola Amathuluzi Namasu Okukhulisa Angcono
Awudingi ukubeka engcupheni yokuchitha amahora amaningi ku-inthanethi noma ukufunda izincwadi zokukhulisa izingane eziyisigidi uma unepulani lempumelelo elizokusiza ukuthi ufike lapho ngomqondo wokuthula omkhulu.
Zitholele Izindlela Ezilula Zokuzibonakalisa Kangcono Ezinganeni Zakho
Ngamathuluzi afanele UNGABONAKALA ngenhloso ngaphandle kokundiza eduze kwesihlalo sebhulukwe lakho.
Thola Izingane Zakho Ukuze Zilalele
Kungenzeka ukuthi ubonile ukuthi ubulokhu umemeza noma ulahlekelwe umoya wakho ngoba awukayitholi enye indlela. Hhayi-ke, usuzothola okhiye ukusiza ukushintsha igeyimu.
Thola Indlela Yokwenza Impilo Yakho Ibelula
Ayikho indlela engcono yokufeza lokhu ngaphandle kokuthi uhlose. Funda ukuthi ungakwenza kanjani lokhu kalula nangempumelelo ngaphandle kokunikeza konke onakho ohlelweni.
Sebenzisa Ubuhlakani Babethuli Bethu Ukubhekana Nezinto Ezisindayo Ebumama Okungekho Okhuluma Ngazo
Ingabe usukulungele umphakathi kanye nokwesekwa kwabanye omama ukuze bakusize ubhekane nezinto ezinzima kumama okungekho muntu okhuluma ngazo? Uma ufuna ukugwema ihlazo noma ukwahlulelwa abanye, kusho ukuthi usendaweni efanele!
Dala Ubudlelwano Obuhlala Njalo Nobufezayo Nezingane Zakho
Ngisho noma ukholelwa ukuthi uzame yonke into futhi usuphelelwe ukholo ezisombululweni “zokukhulisa umzali” ngaphandle, akusadingeki ukhathazeke ngokuzabalaza nokukhungatheka. Impumelelo ingaba ngeyakho uma ulandela lezi zinyathelo ezifakazelwe.
Futhi uma lokho bekungenele, ukuhlakanipha okungaba okwakho emizuzwini nje ukusuka manje kuzokunikeza izinqubo namasu aqondile...
Okwesikhathi esilinganiselwe kuphela
Thola ukufinyelela okugcwele kuzo zonke izethulo ezi-4 ze-masterclass lapho ubhalisa manje !
Ungakwazi yini ukukwazi ukukhungatheka ngolunye usuku?
BHALISA MANJE - MAHHALA!
Amaphrezentheshini Amangalisayo Avela Kochwepheshe Bethu Babazali Abasezingeni Lomhlaba

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