Sonke sizibonele izinzuzo zokuhleka okuhle, okuthinta inhliziyo. Ukuhleka kuhlotshaniswa nezinzuzo eziningi zezempilo ezihlanganisa ukwehla komfutho wegazi, ukuncipha kwamahomoni athile okucindezeleka, amasosha omzimba athuthukile, inkumbulo ekhulayo, ukuphaphama nokudala, ukubala nje okumbalwa. Uma ukuhleka kulungele umuntu ngamunye, kufanele kube kuhle ekwakheni umndeni onempilo. Imindeni ehleka ndawonye iphinde ibe nenjabulo, imindeni enempilo ejabulela ukuba ndawonye futhi isekelane ezikhathini zokuzijabulisa nezikhathi ezinzima.
Usuku ekuphileni kwemindeni eminingi lugcwele imisebenzi yokuphila kwansuku zonke - ukulungiselela ukudla kwasemini okunempilo nokudla okulula, ukuya esikoleni nasemsebenzini, ukuwasha izingubo, ukushayela emisebenzini yangaphandle kwesikole. Ubani onesikhathi sokuzijabulisa? Njengoba simatasatasa, kuhle ukuthi uthole ukuthi ungazakha kanjani ubumnandi empilweni yomndeni wakho njalo. Kungase kube ukucula izingoma eziwubulima emotweni noma ukuxoxa amahlaya ngenkathi usalinde ukudla kwakho endaweni yokudlela, kodwa kufanelekile ukuba ngamabomu ngokuthola izikhathi zokuhleka ndawonye. Nansi imibono embalwa yokuhleka kakhulu futhi wakhe umndeni ojabule & onempilo.
Ungahleka Kanjani Nezingane Zakho
- Yiba isilima. Yenza amaphutha ayihaba futhi uvumele ingane yakho ikulungise. "Ihembe leli? Bengithi libizwa ngezirt!" Noma biza inja ngegama lekati, futhi uvumele ingane yakho ikuqondise.
- Funda izincwadi ezihlekisayo. Izingane zivame ukuthola ukungahambisani kahle kuhlekisa (ibhubesi elithanda umtapo wezincwadi, isibonelo). Bajabulela nezincwadi ezihlanganisa ubumnandi bokudlalwa kwamagama kanye nemvumelwano engenangqondo.
Umthombo: I-Bright Horizons
