Ushintsho Lokukhulelwa Olungaxoxwa Muntu

The Pregnancy Transition No One Talks About

Ukukhulelwa kuvame ukuchazwa njengohambo olungokwenyama oluphawulwa izigaba zokukhulelwa, izimpawu, kanye nezinyathelo zempumelelo. Okungakhulunywanga kangako uguquko oluthule olwenzeka eduze nalezi zinguquko. Ngaphambi kokuba kuqale umsebenzi wokubeletha, ukukhulelwa kuqala ushintsho olujulile lwangaphakathi oluthinta ubuntu, umbono, nokuqaphela ngokomzwelo.

Lolu guquko alunaso isikhathi sokuqala esicacile noma izimpawu ezibonakalayo. Luvele kancane kancane, kaningi ngaphandle kolimi olungachaza, yingakho abesifazane abaningi bezizwa bekhungathekile bengazi ukuthi kungani. Umzimba uyashintsha, kodwa nomuzwa wokuzibona uyashintsha.

Ushintsho Luqala Ngaphambi Kokuba Kunoma Yini Ibonakale

Kwabesifazane abaningi, uguquko lokukhulelwa luqala ngaphambi kokuba kube nesisu esikhulayo noma ukuqinisekiswa kwangaphandle.

Ukuqaphela kwangaphakathi kushintsha kusenesikhathi. Imicabango iqala ukugxila ekuvikeleni, ekuzibophezeleni nasekusasa. Ngisho noma impilo yansuku zonke ibukeka ifana ngaphezulu, izinto ezibalulekile ziqala ukuhlelwa kabusha ngathule.

Lolu shintsho lwangaphakathi lungenza umuntu azizwe eyedwa ngoba alukabonwa umhlaba wangaphandle.

Ubuntu Buqala Ukuhlela Kabusha

Ukukhulelwa kuqala ukuhlela kabusha ubuntu isikhathi eside ngaphambi kokuba ububuzali bubonakale.

Usengazizwa uwena, kodwa ngomuzwa okhulayo wokuthi kukhona okushintshayo. Izindima, izinhloso, nokuzibona kuqala ukushintsha kancane. Umuntu owawuyena ngaphambi kokukhulelwa usakhona, kodwa akasazwakali ephelele ngokwakhe.

Lokhu kuhlelwa kabusha kobuntu kungadida, ikakhulukazi kubesifazane abajwayele ukuzizwa beqinile ekulokhu abayikho.

Ukuqaphela Kuyanweba Ngezindlela Ezingalindelekile

Ukukhulelwa kuvame ukwandisa ukuqaphela.

Ungase uqaphele kakhulu ingozi, ukuphepha, kanye nokuba nomzwelo omncane. Izimo ezake zazizwa zingathathi hlangothi manje zingaba nesisindo. Izinqumo zingase zizwakale zibaluleke kakhulu ngoba azisenawe kuphela.

Lokhu kuqaphela okwandisiwe kungazizwa kusinda, ikakhulukazi uma kufika kancane kancane nangaphandle kwencazelo ecacile.

Izimpendulo Zomzwelo Ziqala Ukushintsha

Abesifazane abaningi baqaphela izinguquko ezingokomzwelo ezinzima ukuzihlukanisa ngezigaba.

Ungase uzizwe ucabanga kakhulu, uvikelekile kakhulu, noma unomuzwa kakhulu ezihlokweni ezithile. Le mizwa ayihlali iyisimanga noma idida, kodwa iyabonakala.

Lolu shintsho olungokomzwelo luyingxenye yokuzivumelanisa noshintsho, ngisho noma lungahambisani namaphethini ajwayelekile angokomzwelo.

Uguquko Olukhulu Olungaphakathi

Esinye sezizathu ezenza lolu guquko lokukhulelwa lungakhulunywa ngalo ngoba lwenzeka ngaphakathi.

Azikho izimpawu ezibonakalayo noma izinyathelo zempumelelo zokulibona. Ngokungafani nezimpawu zomzimba, lolu guquko alubangeli imibuzo noma ukusekelwa kwabanye.

Ngenxa yalokho, abesifazane abaningi bazizwa bebedwa ekubhekaneni nalo, ngisho noma besekelwa kahle ngezindlela ezahlukene.

Uphakathi Kokuthi Ubuyini Nokuthi Ubani Ozoba Yikho

Ukukhulelwa kubeka abesifazane esimweni esiphakathi.

Awusenawo ngokuphelele lowo owawuyena ngaphambi kokukhulelwa, kodwa awukabi ngumzali ozoba nguye. Lesi sikhala esingacaci singazizwa singakhululekile futhi sidida.

Ukuba phakathi kobuqu kubiza ukulungiswa ngokomzwelo, okuthatha isikhathi namandla.

Impilo Yansuku Zonke Ingazizwa Ingahambisani Kahle

Phakathi nalolu guquko, impilo yansuku zonke ingazizwa ingahambisani kahle.

Umsebenzi, ukuxhumana nabantu, nemikhuba kungase kuqhubeke njengenjwayelo, kuyilapho ulwazi lwakho lwangaphakathi lushintsha. Lokhu kungahlangani kungakha umuzwa wokungahambisani kahle nomhlaba okuzungezile.

Lo muzwa uvamile futhi akusho ukuthi kukhona okungalungile.

Kungani Lolu Guquko Lungaziswa Kangaka

Lolu guquko lokukhulelwa lungakhulunywa ngalo kancane ngoba aluhambisani kahle nezingxoxo ezingokoqobo mayelana nokukhulelwa.

Alulinganiswa kalula, futhi alikwazi ukuxazululwa ngeseluleko noma ngokuqinisekisa. Ukulazisa kudinga indawo yobunkimbinkimbi obungokomzwelo, obuvame ukunganakwa.

Uma kukhona okuntuleka ulimi olucacile, kuvame ukungabizwa ngegama.

Uguquko Lungazizwa Lunesephula Ngisho Ngesekelo

Ngisho nabalingani abanakekelayo, umndeni, nabangane, lolu guquko lwangaphakathi lungazizwa lunesephula.

Abanye bangagxila ezingucweni zomzimba noma ekulungiseleleni okungokoqobo, kuyilapho ushintsho olungokomzwelo luhlala luyimfihlo. Ukuzizwa uqondwe kudinga okungaphezu kokuba khona; kudinga ukuqashelwa kwalokho okushintshayo ngaphakathi.

Yingakho ukusekelwa kungaba khona eduze kokuba nesizungu.

Uguquko Luyindlela Yokulungiselela

Nakuba lungazizwa lungakhululekile, lolu guquko lwangaphakathi lunenjongo.

Lukwenzela isimo ngokomzwelo nangokwengqondo sokuba ngumzali. Izinguquko ekuqapheleni, kubuqu, nasezimisweni zokuphendula ezingokomzwelo ziyingxenye yokuzivumelanisa nendima entsha.

Lokhu kulungiselela akulona olwokulungela. Olokulungisa kancane kancane.

Okusizayo Ngesikhathi Salolu Guquko

Ukuqamba uguquko kusiza ukulenza lingadideki kangako.

Ukuvumela indawo yokucabanga ngaphandle kokuzama ukulixazulula noma ukulijahisa kusekela inhlalakahle engokomzwelo. Ukukhuluma nomuntu olalelayo ngaphandle kokunciphisa kungasiza ukuhlanganisa ushintsho.

Ukuqonda ukuthi lolu guquko luvamile kunciphisa ukuzigweba.

Izinguquko Azidingi Ukulungiswa

Lesi sigaba akulona inkinga okumele ixazululwe. Kuyinqubo okumele idlulwe.

Uma Uguquko Luzwakala Luphuphuthekisa

Okunye ukungakhululeki kuvamile ngesikhathi sezingqungquthela ezinkulu zempilo. Nokho, uma imizwa yokungaxhumani, ukukhathazeka, noma isimo esibi somoya izwakala iqhubeka noma ikhuphule kakhulu, ukusekelwa okwengeziwe kubalulekile.

Ukukhuluma nodokotela, umbelethisi, noma uchwepheshe wezempilo yengqondo kungasiza ekuhlinzekeni ukucacisa nokuqinisekisa.

Ukusekelwa akukuphazamisi uguquko. Kuyalusekela.

Ukuqinisekisa Kwabesifazane Abakhulelwe

Uma ukukhulelwa kuzwakala kungaphezu koshintsho olungokwenyama, uqaphela okungokoqobo.

Lolu guquko luthule kodwa lubalulekile.
Ukuzizwa ungonwabanga akusho ukuthi uyalwa.
Kusho ukuthi uyazivumelanisa.

Uguquko lokukhulelwa olungakhulunywa ngalo luyingxenye yokuba ngumuntu omusha, ngisho nangaphambi kokuba umntwana afike.

Imibuzo Ebuzwa Njalo

Luyini uguquko lokukhulelwa olungakhulunywa ngalo?

Ushintsho olungaphakathi olungokomzwelo nolwengqondo oluqala ngesikhathi sokukhulelwa, kaningi ngaphambi kokuba izinguquko zomzimba zibonakale.

Kuvamile yini ukuzizwa uhlukile ungazi ukuthi kungani?

Yebo. Abesifazane abaningi babhekana noshintsho oluncane ekuqapheleni, ezintweni ezibalulekile, nasezimpendweni ezingokomzwelo okunzima ukuzisho.

Ingabe lolu guquko lusho ukuthi ngilahlekelwa ubudala bami?

Cha. Ukukhulelwa kuvame ukubandakanya ukuhlanganisa lowo owawuyena nalowo obukeka umba, hhayi ukushintsha oyedwa nomunye.

Kungani lolu guquko luzwakala lunesephula?

Ngoba lungaphakathi futhi aluvame ukubonwa abanye, ngisho noma ukusekelwa kukhona.

Ngingalufuna nini usizo?

Uma imizwa yokungaxhumani, ukukhathazeka, noma isimo esibi somoya izwakala ikhulu kakhulu noma iqhubeka, ukukhuluma nochwepheshe wezempilo kuyanconywa.

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