Indlela elula yokwenza amabele enkukhu anamanzi, athambile, futhi amnandi ngendlela emangalisayo ku-Air Fryer! Le recipe eyisisekelo yenkukhu yenkukhu ye-Air Fryer iyashesha, inempilo, futhi ingalungiselelwa kusenesikhathi.
Isikhathi sokulungiselela: 20 imiz
Isikhathi sokupheka: 18 imiz
Isikhathi sokuphumula: 10 imiz
Isikhathi Esiphelele: 35 imiz
Isebenza: 4
Izithako:
- 4 izinkomishi amanzi afudumele
- 1/4 indebe usawoti we-kosher
- 4 (ama-ounces ama-4 lilinye) amabele enkukhu angenamathambo, angenasikhumba
- i-olive oil cooking spray, ungasebenzisa futhi isifutho sokupheka ibhotela, NOMA isifutho samafutha kakotapheya
- 1/4 ithisipuni usawoti, NGOKUZITHANDELA - khumbula ukuthi inkukhu izobe imunce omunye usawoti emanzini anosawoti.
- upelepele omusha, ukunambitha
- 3/4 ithisipuni i-garlic powder
- 1/2 ithisipuni i-paprika emnandi
- 1/2 ithisipuni oregano omisiwe, noma amanye amakhambi omisiwe ofuna ukuwasebenzisa
Imiyalelo:
-
Beka amabele enkukhu endishini enkulu.
-
Enkomishini yokulinganisa noma endishini yokuxuba hlanganisa amanzi afudumele nosawoti; gudluza, bese uthela phezu kwamabele enkukhu. Beka eceleni imizuzu engu-20 kuya kwengu-30. Ungakwazi futhi ukumboza isitsha bese usifaka esiqandisini amahora angu-6.
-
Phakathi naleso sikhathi, hlanganisa ndawonye usawoti (uyazikhethela), upelepele omnyama, i-garlic powder, i-paprika, ne-oregano.
-
Thatha isifuba ngasinye senkukhu ku-brine bese ugeza ngaphansi kwamanzi abandayo; mbambatha ngamathawula ephepha.
-
Fafaza amabele enkukhu ngamafutha okupheka nhlangothi zonke.
-
Fafaza isinongo uhlanganise ngokulinganayo phezu kwamabele enkukhu bese uhlikihla kuzo zonke izinhlangothi.
-
Beka amabele ezinkukhu angu-2 kuya ku-3 kubhasikidi we-Air Fryer. Qinisekisa ukuthi kunesikhala esanele phakathi kwamabele ukuqinisekisa ukupheka.
-
Pheka ku-375 F imizuzu engu-10.
-
Ukusebenzisa ama-tongs, flip inkukhu bese uqhubeka upheka eminye imizuzu emi-5 kuya kwemi-6, noma kuze kuphekwe inkukhu.
-
Sicela usebenzise ithemometha yokufunda ngokushesha ukuze uhlole ukuthi usuqedile yini. Inkukhu iphekwe uma izinga lokushisa langaphakathi lifinyelela ku-165˚F.
-
Susa amabele enkukhu kubhasikidi we-Air Fryer bese uvumela ukuphumula ebhodini lokusika imizuzu engu-8 kuya kwengu-10 ngaphambi kokukhonza.
