Ibhontshisi Nemifino Ene-Pasta inhlanganisela emnandi ye-pasta ethambile, ubhontshisi onomsoco, nemifino ehlanzekile, konke okuhlanganiswe kusosi omnandi. Lesi sidlo sigubha ubulula nokondleka, okusenza sifanelekele ubusuku obuphithizelayo bephakathi nesonto noma njengendlela yokudla eyimifino eqinile. Hlanganyela nathi njengoba sihlola indlela yokulungiselela lesi sidlo esihlwabusayo nesinempilo esizoqiniseka ukuthi sizoba intandokazi emzini wakho.
Iresiphi:
Izithako:
- 8 oz pasta (njenge-penne, i-fusilli, noma i-spaghetti)
- 1 ithini (15 oz) ubhontshisi we-cannellini, okhanyiwe futhi ohlanzekile
- Izinkomishi ezi-4 zesipinashi esisha noma iklabishi, oqoshiwe
- Izigaxa ezi-2 zikagalikhi, ocutshungulwe
- 1/4 inkomishi utamatisi womile elangeni, oqoshiwe (ongakukhetha)
- 1/4 inkomishi umhluzi wemifino noma amanzi
- Izipuni ezi-2 zamafutha omnqumo
- 1/2 isipuni esincane samapelisi abomvu ababayo (lungisa ngokunambitha)
- Usawoti kanye nopelepele omnyama, ukunambitha
- Ushizi we-Parmesan ohluziwe (ongakukhetha, wokudla)
Iziqondiso:
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Pheka I-Pasta:
- Pheka i-pasta ngokweziqondiso zepakethe kuze kube yi-al dente. Khama bese uyibeka eceleni.
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Lungiselela Ubhontshisi Nemifino:
- Epanini elikhulu lokuthosa, shisisa uwoyela omnqumo phezu kokushisa okuphakathi. Faka ugalikhi ocutshungulwe namapelisi abomvu ababayo, uthose imizuzu engu-1-2 kuze kube yiphunga elimnandi.
- Faka isipinashi esiqoshiwe noma iklabishi epanini lokuthosa, uvuse ngezikhathi ezithile kuze kube yincibilike.
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Hlanganisa Nobhontshisi:
- Faka ubhontshisi we-cannellini notamatisi womile elangeni (uma usebenzisa), upheke eminye imizuzu engu-2-3 kuze kube yishisa yonke indawo.
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Faka I-Pasta Nesosi:
- Faka i-pasta ephekiwe epanini lokuthosa, uyiphose ngobumnene ukuze ihlangane nenhlanhlo kabhontshisi nemifino.
- Thela umhluzi wemifino noma amanzi ukuze udale isosi elula. Faka usawoti nopelepele omnyama ukunambitha. Pheka eminye imizuzu engu-2-3 ukuze izinto zihlangane.
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Khonza:
- Hlukanisa Ubhontshisi Nemifino Ene-Pasta ezitsheni zokudla. Uma ufisa, fafaza ngoshizi we-Parmesan ohluziwe ngaphambi kokudla.
Isikhathi Sokulungiselela:
Isikhathi sokulungiselela imvamisa sithatha cishe imizuzu engu-20-25.
Izinkonzo:
Le resiphi ilungele cishe abantu abangu-4.
Imibuzo Evame Ukubuzwa:
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Ngingasebenzisa ezinye izinhlobo zikabhontshisi? Impela! Ungathatha indawo kabhontshisi we-cannellini ngophizi, ubhontshisi obomvu, noma ubhontshisi omnyama ngokuya ngokuthanda kwakho.
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Ingabe lesi sidlo sifanelekele ukulungiselelwa ukudla? Yebo, Ubhontshisi Nemifino Ene-Pasta ingalungiswa kusengaphambili bese igcinwa esiqandisini kuze kube yizinsuku ezi-3. Shisisa ngobumnene esitofini noma ku-microwave ngaphambi kokudla.
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Ngingasenza lesi sidlo sibe i-vegan? Yebo, vele ushiye ushizi we-Parmesan noma usebenzise enye indawo engenabisi yokudla.
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Ngingadla ini Nobhontshisi Nemifino Ene-Pasta? Yidla lesi sidlo nesaladi eseceleni, isinkwa sikagalikhi, noma imifino egazingiwe ukuze uthole isidlo esiphelele.
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Ngingakwazi yini ukufaka amaprotheni njengenkukhu noma oleyisi? Impela! Zizwe ukhululekile ukufaka inkukhu egazingiwe, oleyisi, noma i-tofu ukuze uthole amaprotheni angeziwe.
Ubhontshisi Nemifino Ene-Pasta isidlo esiguquguqukayo nesinondlayo esihlanganisa ubuhle obunempilo bukabhotshisi, imifino, ne-pasta ebunhlangalweni obuhle bama-flavour. Noma ngabe ufuna isidlo sakusihlwa esisheshayo sephakathi nesonto noma inketho yemifino egculisayo, le resiphi izokwanelisa izifiso zakho. Jabulela ubulula nezithako ezinempilo zikabhontshisi Nemifino Ene-Pasta, futhi uzinikeze isidlo esihlwabusayo nesinomsoco esizothandwa yiwo wonke umuntu.
