Ilula, inambitheka futhi kulula ukuyihlanza ngemuva kwalokho, le nkukhu yasekhaya enamakhambi kalamula iyisidlo sakusihlwa esiphelele somndeni. Amathanga enkukhu athambile ayosiwe kanye nemifino kusosi kalamula namakhambi ohlokozayo agcwalisa ikhishi ngephunga elimnandi. Konke kuphekwa ndawonye esitsheni esisodwa, okwenza kufaneleke ngobusuku obumatasa.
Isikhathi Sokulungiselela: imizuzu engu-15
Isikhathi Sokupheka: imizuzu engu-45
Kudla abantu: 6
Izithako
- Amathanga enkukhu ama-6
- Amabhatata amancane angu-500g, aqatshwe kabili
- Izaqathi ezi-2, zisikiwe
- U-anyanisi obomvu o-1, usikwe waba yizingcezu
- Izinkezo ezi-3 zamafutha omnqumo
- Ujusi walamula ama-2
- Uqweqwe kalamula o-1
- Iminwe yagalikhi emi-3, ecushiwe
- Isipuni esingu-1 se-oregano eyomile
- Isipuni esingu-1 se-thyme eyomile
- Isipuni esingu-1 se-rosemary eyomile
- Usawoti nopelepele omnyama ukunambitha
- I-parsley entsha yokupakisha
Indlela
Isinyathelo 1
Shisisa ihhavini ku-200°C.
Isinyathelo 2
Faka inkukhu, amabhatata, izaqathi no-anyanisi esitsheni esikhulu sokosa.
Isinyathelo 3
Esitsheni esincane, hlanganisa amafutha omnqumo, ujusi kalamula, uqweqwe kalamula, igaliki, i-oregano, i-thyme, i-rosemary, usawoti nopelepele.
Isinyathelo 4
Thela ingxube phezu kwenkukhu nemifino.
Hlunga ngobumnene ukuze konke kuhlangane kahle.
Isinyathelo 5
Hlela inkukhu ngohlangothi lwesikhumba luphezu.
Isinyathelo 6
Osa imizuzu engu-40 kuya kwengu-45 kuze kube yilapho inkukhu isinsundu futhi iphekwe kahle nemifino ithambile.
Isinyathelo 7
Fafaza i-parsley entsha ngaphambi kokuphaka.
Izinketho
- Faka i-baby marrow noma ubhontshisi oluhlaza ngesikhathi sokupheka esiyimizuzu engu-15 yokugcina.
- Sebenzisa imilenze yenkukhu esikhundleni samathanga.
- Faka ushizi we-feta ngaphambi kokuphaka.
- Faka utamatisi omncane ukuze ube nombala nokunambitheka okwengeziwe.
Amacebiso
- Inkukhu enethambo inikeza ukunambitheka okuhle kakhulu.
- Phendula amabhatata phakathi nendawo yokupheka ukuze abe nsundu ngokulinganayo.
- Ujusi kalamula omusha unikeza imiphumela emihle kakhulu.
- Phaka nesaladi eluhlaza noma isinkwa esiqinile.
Isiphetho
Inkukhu yasekhaya enamakhambi kalamula iyisiqinisekiso sokuthi izithako ezilula zingakha isidlo esimnandi somndeni. Ngenkukhu enamanzi, imifino eyosiwe nokunambitheka okusha kwezitrus, yiresiphi ozobuyela kuyo kaninginingi.
