Le Chicken esosiwe nge Lemon Herb namaPotato amancane liyindlela elula yokuthola inkukhu enamanzi afakwe i-citrusy zest, ephelezelwa ama-potato amancane athambile, anambithekayo. Ngokulungiselela yonke into ethreyini elilodwa, unciphisa kokubili umzamo nokuhlanza. Jabulela ukudla okududuzayo, okuphelele okulungele izinsuku zomsebenzi ezimatasa noma isidlo sakusihlwa sangezimpelasonto esikhululekile.
Izithako
- Izingcezu zenkukhu ezi-4 (isb. amathanga anethambo, amadramstiki, noma ingxube)
- 500g ama-potato amancane, ahlukaniswe kabili uma emakhulu
- Izinkezo ezi-2 zamafutha omnqumo
- Izinkezo ezi-2 zebhotela, elincibilikisiwe (uyazikhethela kodwa lenezela ukunotha)
- Amaqabunga kagalikhi ama-2, agaywe kahle
- Isipuni esingu-1 se-rosemary entsha, enqunywe (noma isipuni esi-1 esomisiwe)
- Isipuni esingu-1 se-thyme entsha, enqunywe (noma isipuni esi-1 esomisiwe)
- I-lemon engu-1, ikhasi nejusi
- Isipuni esi-1 sikasawoti (lungisa ngokunambitha)
- Isipuni esingu-1/2 sopelepele omnyama
- Incinci yama-chilli flakes (uyazikhethela, ukuze ube nokushisa okuncane)
Izinto Ezengeziwe Ozikhethayo
- U-anyanisi obomvu ongu-1, usikwe ama-wedge
- Ama-baby carrots, ancishisiwe
- Izingcezu ze-lemon ezengeziwe zokuhlobisa
Imiyalo
1. Shisa i-Oven kusengaphambili
Shisa i-oven yakho ibe yi-200°C (400°F) bese ulungiselela ithreyi elikhulu lokubhaka (noma ipani lokosa). Ungaligcoba kancane noma uligqoke ngephepha lokubhaka.
2. Faka Isinongo Enkhukhuni
Omisa izingcezu zenkukhu ngephepha lasekhishini. Endishini encane, hlanganisa amafutha omnqumo, ibhotela elincibilikisiwe, ugalikhi ogayiwe, i-rosemary enqunywe, i-thyme enqunywe, ikhasi le-lemon, ijusi ye-lemon, usawoti, upelepele, nencinci yama-chilli flakes. Lokhu kwakha i-marinade enamakha.
3. Faka i-Marinade bese Ulungisa
Gcoba izingcezu zenkukhu ngesigamu se-marinade, uzishiye ziphumule cishe imizuzu engu-10–15 ekamelweni lokushisa noma isikhathi eside efrijini ukuze zibe nokunambitheka okujulile. Phakathi naleso sikhathi, hlanganisa ama-potato amancane (nemifino ozikhethayo njengama-wedge kanyanisi noma ama-baby carrots) nge-marinade esele.
4. Hlanganisa ePanini Elilodwa
Sakaza ama-potato (nanoma yimiphi eminye imifino oyisebenzisayo) endaweni eyodwa ethreyini lokubhaka elilungisiwe. Beka izingcezu zenkukhu ezinama-marinade phakathi kwawo, uqinisekise ukuthi noma yisiphi isikhumba senkukhu sibheke phezulu ukuze sibe nsundu kangcono.
5. Osa ukuze Ube Ophelele
Osa e-oven imizuzu engu-30–35, bese uhlola inkukhu nama-potato. Phendula kancane ama-potato uma kudingeka. Qhubeka nokosa eminye imizuzu engu-10–15, noma kuze kube yilapho inkukhu ifinyelela ekushiseni kwangaphakathi okungu-75°C (165°F) futhi ama-potato ethambile. Uma uthanda isikhumba senkukhu esishisayo, shintsha i-oven ibe kumodi yokosa (broil) imizuzu engu-2–3 yokugcina, ubheke eduze ukuze ugweme ukusha.
6. Phumula bese Uphaka
Vumela inkukhu iphumule imizuzu engu-5 uma isiphume e-oven. Beka inkukhu nama-potato asosiwe epuletini bese ufafaza noma yimaphi amajusi epani ukuze kube nokunambitheka okwengeziwe. Hlobisa ngemifino emisha noma izingcezu ze-lemon uma ufisa.
Amathiphu Okuthola Umphumela Omnandi
- Sebenzisa inkukhu enethambo, enesikhumba ukuze uthole amanzi amaningi, kodwa izingcezu ezingenathambo zingasebenza uma ulungisa isikhathi sokupheka.
- Ukuze uthole ukunambitheka okwengeziwe, faka i-marinade enkhukhuni efrijini kuze kube amahora ambalwa.
- Hlola ama-potato ngokufaka imfoloko kuwo. Uma engathambile lapho inkukhu isiphelile, khipha inkukhu bese uosa ama-potato isikhathi eside.
- Zizwe ukhululekile ukwengeza eminye imifino njengopelepele, i-courgettes, noma amakhowe ukuze uthole izinhlobonhlobo ezengeziwe.
Jabulela le Chicken esosiwe nge Lemon Herb namaPotato amancane njengesidlo esisheshayo, esingadingi umzamo omkhulu esiletha induduzo yakudala kanye nokunambitheka okugqamile konke ngesikhathi esisodwa.
