Ibhulogi yakamuva Uzobukeka kanjani u-2022 emndenini wakho? isilungele ukufundwa ku-inthanethi lapha https://www.fireflyfriends.com/uk/blog/what-will-2022-look-like-for-you-family/Akunandaba ukuthi uhlala kuphi emhlabeni, lo nyaka ubugcwele ukungaqiniseki, izinguquko endleleni yakho yokuphila, noshintsho oluqhubekayo. Ukukhulisa umzali kunengcindezi, kulo nyaka uthathe ikhekhe. Lo nyaka usifundise okuncane ngathi kanye nekhono lethu lokuzivumelanisa nezimo nokubhekana nezikhathi ezicindezelayo, izinsuku, noma amaviki. Mhlawumbe uye wazimangaza ngokuthi unamandla kangakanani lapho kufanele uvumelane nezinguquko, futhi uthole amandla akho angaphakathi. Ngiqinisekile futhi ukuthi ngezinye izinsuku, wawuzizwa uphelelwe amandla. Yini ongayenza ngokuhlukile?Unyaka omusha, isiqalo esisha nesiqalo esisha. Ngikhuluma nawe!Ungumuntu obaluleke kakhulu empilweni yengane yakho. Lapho impilo yakho noma umoya wakho uwohloka, awukwazi ukuba khona ukuze usize ingane yakho kanye nawo wonke umndeni wakho. Mhlawumbe lo nyaka ungaqala ngokuthi uzinakekele. Qala kancane futhi wenze izinguquko ezincane. Ngizoncoma into eyodwa kuphela ngoba uma ngincoma oku-3 noma oku-4, ngeke ukwenze lutho.UkucabangelaUkucindezeleka kungabangela ukukhathala, ukutubeka, ngisho nokugula ngokomzimba. Ukucabangela kuyisu elilodwa lamahhala, lingenziwa noma kuphi futhi lidinga isikhathi esifushane kuphela. Ukucabangela kukhonjiswe ukunciphisa umsebenzi wobuchopho ku-amygdala. I-amygdala yengamela imizwa futhi ibangele ukusabela kwengcindezi emzimbeni. Uyayithola? Imizuzu emi-5-10 ngosuku inganciphisa ukukhathazeka nokucindezeleka futhi ikhulise impilo yengqondo neyomzimba.Umkhuba wokuba nengqondo ubambezela ukucabanga, imizwa, nezimpendulo. Kukwenza ume kancane, ukhombe lokho okuzwayo, futhi ukhiqize impendulo engaqhutshwa imizwa. Umzuzu ngamunye esinawo phakathi nasezindaweni ezizungezile izingane zethu udala izinkumbulo nezikhathi zokufundisa.Qala lapha:Adonse umoya kakhulu.Naka okukuzungezile ngalesi sikhathi.Ungase uqaphele amehlo amahle engane yakho, isihlahla ngaphandle, umuzwa wemisipha yakho uqina.3. Manje donsa umoya kakhulu. Cabanga ugcwalisa amabhaluni amabili amakhulu esifubeni sakho ngomoya-mpilo njengoba izimbambo zakho zikhula, bese ukhipha umoya ngenhloso, njengokungathi ucisha amakhandlela.Le nhloso ifakazelwe ngokwesayensi ukwandisa uzwela, ukwandisa ukubonga, nokunciphisa ukucindezeleka. Ngicabanga ukuthi sonke singasebenzisa okuncane kwalokho kulezi zinsuku. Ziphathe kahle wena kuqala, bese uzoba ngcono kuwo wonke umuntu!The post Uzobukeka kanjani u-2022 emndenini wakho? ivele kuqala ku-Firefly Blog.************ https://www.fireflyfriends.com/uk/blog/special-needs/,https://www.fireflyfriends.com/uk/blog/special-needs/advice -sekela/
