Ibhulogi yakamuva Lapho ukudla sekulungele ukufundwa ku-inthanethi lapha https://www.fireflyfriends.com/uk/blog/when-food-is-medicine/ Kusukela eneminyaka emi-3, umfana wami udliswa ngamashubhu. Kusukela ekuqaleni sasazi ukuthi sifuna ukumnika ukudla kwangempela okuhlanganisiwe ukuze kwehle ngepayipi lakhe - safunda ngokushesha ukuthi ukudla kwefomula kwakungamfanelanga, ukungabekezelelani okukhulu kobisi kwakusho ukuthi wayenokuphazamiseka kwesisu cishe njalo ngisho naku-hypoallergenic kakhulu. kokuphakelayo. Nakuba ithimba lakhe le-gastro/dietetics lalingaphikiswanga ngokuphelele kodwa lalingekho ngemuva kwalo ngokugcwele; kwadinga ukuncenga okukhulu, ukucwasa, ukugcwaliswa kwamafomu kanye nezivumelwano ukuthi lokhu sasikwenza ngokumelene nesikhundla sesibhedlela ngaphambi kokuba bakwamukele. Kumele ukhumbule ukuthi lokhu bekuyiminyaka engaba yishumi edlule futhi bekubukeka njengokuhlukile kwejwayelekile, ibingekho imindeni eminingi ehlanganisiwe futhi embalwa kakhulu eyakuvuma ngokukhululekile! U-Sam uyachuma ekuhlanganisweni. Akagcini nje ngokukhuluphala kahle, kodwa akanazo izinkinga eziningi zamanye amashubhu (i-reflux, izinkinga zamathumbu, izinkinga zezicubu, njll). Ngokuhamba kweminyaka, usosayensi okimi akakwazanga ukumelana nokucwaninga ngezixhumanisi phakathi kokuquleka nokudla; ubisi, isoya, i-gluten kanye nommbila kungabangela ukwanda kokuquleka kubantu abazwelayo ngakho sikususile lokhu ukuze sibone ukuthi kwenzekeni. Ukuquleka kwakhe kwaba ngcono. Ngokukhulu. Ukudla kwakhe kuyamangalisa njengoba zimbalwa kakhulu izinto esingazihlanganisi futhi sikwazile ukususa ukudla angakwazi ukukubekezelela kalula. Siyayengeza ku-multivitamin eyimpuphu, inkinga evamile ezinganeni ezisebenzisa imithi ethile ukuthi zimunca amazinga aphansi amavithamini athile ekudleni kwazo... ukuzinikeza ukusekelwa okwengeziwe lapha kugcina yonke into njengoba kufanele. Ngizoba buthuntu, ayilungele yonke ingane. Awukwazi ukunikeza ukudla okuhlanganisiwe phansi kwe-jejostomy njengesibonelo. Izinkinga zendodana yethu zazingakaze zibe mayelana nokubekezelela ukudla noma ukumuncwa. Akuyona inketho elula kodwa enzima njengokwenzela noma iyiphi ingane ukudla, futhi umthelela omuhle kubazali/banakekeli wokubabuyisela ikhono lokulungiselela ukudla nokondla ingane yabo mkhulu kakhulu. Eminyakeni engu-8+ asikaze sibe nokuvinjwa kweshubhu nokukodwa noma ukugula ngenxa yokuxubana; imithi kodwa idale izinkinga eziningi zamashubhu. Lapho kwake kwabhekwa njengesenzo sobudlova ukunikeza ingane ukudla kwangempela ngeshubhu yokondla, manje sekuyamukeleka kakhulu; uma imindeni ifuna ukuzama ukudla okuxubile futhi asikho isizathu sezokwelapha sokuthi ingakwenzi lokho, ifanelwe yinketho yokuzama? The post Lapho ukudla kuwumuthi appeared first on Firefly Blog. ************ https://www.fireflyfriends.com/uk/blog/special-needs/,https://www.fireflyfriends.com/uk/blog/special-needs/advice -support/,https://www.fireflyfriends.com/uk/blog/special-needs/disabilities/
