Latest Blog from 4aKid
A healthy wholesome breakfast for the whole family! Overnight oats are quick and easy to make and offer many health benefits.
Ingredients:
- 2 cup oats, dry
- 4 tablespoon chia seeds
- 4 tablespoon sugar
- 1 teaspoon sea salt
- 8 tablespoon almond butter
- 4 teaspoon vanilla extract
- 1 cup almond milk, unsweetened
Toppings:
- 1/4 ounce Sprinkles
- 1 cup Greek yogurt, vanilla
- 2 cup strawberries
Instructions:
-
The night before, (or at least an hour before consumption), combine oats, chia seeds, sugar and sea salt in a medium bowl. Mix well.
-
Melt almond butter and pour into the dry mixture. Mix well. Add vanilla and almond milk. Mix well and divide amongst four single serving containers. Refrigerate overnight (or even for an hour).
-
The next morning, microwave for up to 1 minute. Top with sprinkles and vanilla yogurt and enjoy with strawberries on the side.
-
Follow as above but bake on high broil for 5-7 minutes, or until golden. Watch closely to avoid burning.
Source: https://www.superhealthykids.com/recipes/healthy-vanilla-overnight-baked-oatmeal-recipe/
