Bona ukuthi kungani abacwaningi basikisela ukuthi uhambo olude lomgwaqo lungase lube yingozi enganeni yakho.
Ingabe uhlela ukugibela imoto ende lapho uhamba ngalesi sikhathi samaholide? Uma kunjalo, ungase ufunde lokhu: Ucwaningo luthola izingozi ezihlobene nokugcina usana esihlalweni semoto isikhathi eside.
Ngokwababhali balolu cwaningo, ukubeka usana lwakho endaweni eqondile eyakhelwe esihlalweni semoto isikhathi eside kungandisa ingozi yokuqunjelwa—futhi banxusa abazali ukuba bagweme ukugcina izinsana zabo ezihlalweni zemoto isikhathi esingaphezu kwemizuzu engu-30 zihleli. isikhathi.
Abacwaningi basebenzise isilingisi ukuze balingise indawo ingane eyithatha esihlalweni esibheke ngemuva. Bahlole izingane ezisanda kuzalwa ezinempilo eziyi-19 ezizalwe ngesikhathi esifanele kanye nezinsana ezingama-21 ezizalwe ngaphambi kwesikhathi. Ababhali bocwaningo bakhiqize kabusha ukudlidliza okungase kubhekane nakho lapho usana lugibele imoto eshayela ngamamayela angu-30 ngehora.
Izingane ezacwaningwa zazineminyaka ephakathi nezinsuku eziyi-13 futhi zinesisindo esingama-2.5 kg. Abacwaningi bathola ukuthi lapho izinsana zibekwe kuma-engeli angama-degree angu-40 futhi zizwa ukudlidliza okubangelwa imoto ehambayo, ukuphefumula kwazo nenhliziyo kwanda futhi ukugcwala komoyampilo kwancipha.
Okutholwe ocwaningweni kufanelekile ukucatshangelwa-ikakhulukazi kubazali bezinsana ezizalwa ngaphambi kwesikhathi noma izingane ezinezinkinga zempilo ezingaphansi, kusho uDavid Mathison, MD, udokotela wezingane kanye nodokotela wezingane eziphuthumayo.
"Ezinsaneni ezincane kakhulu ezinezinkinga zokuphefumula kwe-cardio-respiratory, i-gastro-esophageal reflux, noma ezalwe ngaphambi kwesikhathi, isikhundla sesihlalo semoto singase sibe singalungile-kodwa kufanele ulinganise lokhu ngendlela yokugcina ingane yakho iphephile endaweni yokuphefumula. imoto, okuyindlela yokuthutha engase ibe yingozi enezingozi zayo. Kulezi zinsana, ingxoxo nodokotela iyalulekwa ngaphambi kokuhlela uhambo olude lwemoto, "kusho uDkt. Mathison.
Uma udinga ukuhamba amabanga amade, thatha ikhefu njalo ukuze unikeze ingane yakho isikhathi sokuphuma esihlalweni semoto—noma cabanga ukuhamba nomndeni ukuza kuwe kule nkathi yamaholide.