I-Trampolines: Okufanele Ukwazi

Trampolines: What You Need to Know - 4aKid

Ama-trampolines umsebenzi wangaphandle odumile onganikeza amahora okuzijabulisa nokuzijabulisa kwezingane.

Nokho, kubalulekile ukubeka phambili ukuphepha ukuze kuvinjelwe izingozi nokulimala. Kulesi sihloko, sizoxoxa ngamathiphu abalulekile nemihlahlandlela yokuqinisekisa ukuphepha kwe-trampoline ezinganeni. Ngokulandela lezi zinyathelo zokuphepha, ungakha indawo ephephile yokuthi izingane zakho zijabulele ukugxuma ku-trampoline kuyilapho unciphisa ubungozi bezingozi.

Ukuqonda Izingozi

Amathuba Okulimala

Ngenkathi ama-trampolines enikeza isipiliyoni esijabulisayo, futhi eza nezingozi zemvelo. Ukunyakaza okuphindaphindayo okubhampa kungaholela ekulimazeni, ezinhlobonhlobo, ekuqhekekeni, nokulimala okubi nakakhulu njengokulimala kwekhanda nentamo. Ukuqonda lezi zingozi kubalulekile ekuthatheni izinyathelo ezifanele zokuvikela izingozi.

Ukucatshangelwa kweminyaka yobudala kanye nosayizi

Izingane ezincane, ikakhulukazi lezo ezineminyaka engaphansi kweyisithupha, zisengozini yokulimala kuma-trampoline ngenxa yokuthuthukiswa kwamakhono ezimoto kanye nokuntuleka kokuxhumana. Ukwengeza, ubukhulu bengane ngokuphathelene ne-trampoline bungathinta nokuphepha. Kubalulekile ukucabangela ubudala nosayizi lapho unquma ukuthi ingane isikulungele yini ukusebenzisa i-trampoline.

i-trampoline.

Imihlahlandlela Yokuphepha ye-Trampoline

Ukugadwa Kwabantu Abadala

Esinye sezici ezibaluleke kakhulu zokuphepha kwe-trampoline ukugadwa kwabantu abadala ngaso sonke isikhathi. Umuntu omdala kufanele abe khona ukuze aqaphe izingane, asebenzise imithetho yokuphepha, futhi anikeze usizo uma kudingeka. Ungalokothi uvumele ukugxuma ungagadiwe, njengoba lokhu kwandisa kakhulu ingozi yezingozi.

Ukufakwa Nokugcinwa Okufanelekile

Qinisekisa ukuthi i-trampoline ifakwe kahle ngokuvumelana neziqondiso zomkhiqizi. Njalo hlola i-trampoline ukuze uthole noma yiziphi izimpawu zokuguga, ukonakala, noma izingxenye ezixegayo. Bhekana nanoma yiziphi izinkinga ngokushesha futhi ugweme ukusebenzisa i-trampoline eyonakele.

Sebenzisa I-Enclosure Yokuphepha kanye Ne-Padding

Faka imali ku-trampoline eza nezindawo zokuphepha ukuvimbela izingane ukuthi zingawi ku-trampoline. Izivalo kufanele zivikeleke ngendlela efanele futhi zibe sesimweni esihle. Ukwengeza, cabanga ukusebenzisa i-padding ukumboza iziphethu, uhlaka, nezinye izindawo eziqinile ukuze unciphise ubungozi bokulimala komthelela.

Misa Imithetho yeTrampoline

Misa imithetho ecacile nephelele yokusetshenziswa kwe-trampoline futhi uqiniseke ukuthi zonke izingane ezisebenzisa i-trampoline ziyayiqonda futhi ziyayilandela. Eminye imithetho ebalulekile ingase ihlanganise:

  • Awekho ama-somersaults noma ukupheqa ngaphandle uma kungaphansi kokugadwa kochwepheshe.
  • Umuntu oyedwa kuphela ogxuma ngesikhathi.
  • Akukho ukududulana noma ukudlala kabi.
  • Akukho ukweqa ku-trampoline uye kwezinye izindawo.

Fundisa Izindlela Zokugxuma Eziphephile

Fundisa izingane ngamasu okugxuma okuphephile ukuze unciphise ingozi yokulimala. Bakhuthaze ukuthi bagxume phakathi nendawo ye-trampoline, balondoloze ukulawula ukunyakaza kwabo, futhi bagweme ukugxumela phezulu kakhulu noma eduze nemiphetho.

Nciphisa Isikhathi Sokugxuma

Ukweqa isikhathi eside kungaholela ekukhathaleni, okwandisa amathuba ezingozi. Misa imikhawulo yesikhathi sokusetshenziswa kwe-trampoline ngokusekelwe eminyakeni yobudala namandla engane. Khuthaza ikhefu elivamile ukuze uvimbele ukuzikhandla ngokweqile.

Imibuzo Evame Ukubuzwa mayelana Nokuphepha Kwe-Trampoline

Q: Ingabe ama-trampolines angavikeleka ngokuphelele ezinganeni?

IMP: Nakuba kungenakwenzeka ukuqeda zonke izingozi ezihlobene nama-trampolines, ukulandela imihlahlandlela yokuphepha nezinyathelo zokuphepha kunciphisa kakhulu amathuba ezingozi nokulimala. Ukugadwa okufanele kwabantu abadala, ukusetshenziswa okufanele iminyaka yobudala, nokuthobela imithetho yokuphepha kungasiza ukudala okuhlangenwe nakho okuphephile kwe-trampoline kwezingane.

Q: Izingane zingaqala zineminyaka emingaki ukusebenzisa i-trampoline?

A: I-American Academy of Pediatrics incoma ngokumelene nokusetshenziswa kwe-trampoline ezinganeni ezingaphansi kweminyaka eyisithupha ngenxa yokukhathazeka kokuphepha. Ukusebenzisana kwezingane, amakhono emoto, nekhono lokulandela imithetho yokuphepha kuyathuthuka njengoba zikhula, kunciphisa ingozi yezingozi.

Q: Ingabe ikhona enye imisebenzi yezingane enikeza izinzuzo ezifanayo ngaphandle kwezingozi ze-trampolines?

IMP: Yebo, kunezinye izenzo ezimbalwa ezinganikeza izinzuzo ezifanayo ekunyatheleni. Cabangela izinketho ezifana namakilasi okuzivocavoca agadiwe, izifundo zokudansa, noma ezinye izinhlobo zokujima ezithuthukisa ukusebenzelana, amandla, nokulinganisela.

Umbuzo: Ingabe izesekeli zokuphepha ezifana nezigqoko zokuzivikela kanye namaphedi amadolo zingasetshenziswa kuma-trampolines?

IMP: Nakuba izesekeli zokuphepha njengezigqoko zokuzivikela namaphedi amadolo zinganikeza ukuvikeleka okuthile, azanele ukuvimbela konke ukulimala okuhlobene nama-trampolines. Lezi zinsiza akufanele zithathwe njengezinye esikhundleni sokulandela imihlahlandlela efanele yokuphepha nokugadwa.

Q: Yini okufanele ngiyenze uma ingane yami ithola ukulimala ngenkathi isebenzisa i-trampoline?

IMP: Uma ingane yakho ithola ukulimala ngenkathi isebenzisa i-trampoline, hlola ubucayi bokulimala. Ngokulimala okuncane, nikeza usizo lokuqala olufanele, njengokuhlanza amanxeba noma ukufaka amaphakethe eqhwa ukuze uvuvuke. Ukuze uthole ukulimala okubi kakhulu, funa usizo lwezokwelapha ngokushesha.

Q: Ingabe kukhona ukuzivocavoca okuthile noma ukufudumala okungasiza ukuvimbela ukulimala okuhlobene ne-trampoline?

IMP: Ukuzivivinya umzimba njalo nokuzivocavoca okukhuthaza amandla, ukuguquguquka, nokuxhumana kungaba nomthelela ekuvimbeleni ukulimala. Ukuzivocavoca umzimba ngaphambi kokusetshenziswa kwe-trampoline kungasiza ukulungiselela umzimba umsebenzi.

Isiphetho

Ama-trampolines anganikeza okuhlangenwe nakho okujabulisayo nokujabulisayo ezinganeni, kodwa kubalulekile ukubeka phambili ukuphepha. Ngokulandela imihlahlandlela echazwe kulesi sihloko, ungakha indawo ephephile ye-trampoline yezingane zakho, unciphise ubungozi bezingozi nokulimala. Khumbula, ukugadwa kwabantu abadala, ukufakwa nokugcinwa okufanele, izindawo zokuphepha, nokufundisa amasu okugxuma okuphephile kubalulekile ekuqinisekiseni umuzwa we-trampoline omuhle womndeni wakho. Hlala uqaphile, beka imithetho, futhi ubeke inhlalakahle yezingane zakho kuqala ngenkathi zijabulela lo msebenzi wangaphandle ojabulisayo.

Funda okwengeziwe ku-inthanethi lapha https://4akid.co.za/blogs/4akid/trampolines-what-you-need-to-know

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