Izidumbu zakwamanye amazwe ezibhajwe ekhaleni ziyisenzakalo esivamile ezinganeni ezineminyaka engu-2 kuya kwengu-5 - futhi ngezinye izikhathi ngisho nasezinganeni ezineminyaka engu-7 noma engu-8 ubudala, kusho u-Purva Grover, MD, Umqondisi Wezokwelapha we-Cleveland Clinic Children's Emergency Departments.
Yiziphi izimpawu zenkinga?
UDkt. Grover uthi abazali ngokuvamile bayazi lapho ingane yabo ibeke okuthile ekhaleni. Ngokuvamile uzombona ecabanga ngesenzo ephuma ngaphesheya kwegumbi futhi afike kwencane ... ngemuva nje kokuthi into ingene.
Kodwa ngezinye izikhathi odokotela bathola izinto zangaphandle ngesikhathi sokuhlolwa kwehhovisi okujwayelekile. Lokhu kwenzeka kaningi ezinganeni ezindala ezingafuni ukungena enkingeni noma lezo ezibambezeleka ekukhuleni ezingakwazi ukutshela umzali ukuthi kwenzekeni, kusho uDkt. Grover.
Uma ungaboni ingane yakho ifaka okuthile ekhaleni layo, kodwa ucabanga ukuthi kungase kube nenkinga, qaphela lezi zimpawu:
- Iphunga elibi eliphuma ohlangothini olulodwa lwekhala
- Izimpawu ezifana nesifo se-sinus, njengokushisa okuphezulu noma ufinyila oluluhlaza olumnyama oluphuma ekhaleni
Uma kunokuthile okubhajwe ekhaleni lengane yakho, kubalulekile ukuthatha isinyathelo ngokushesha — uzame ukukukhipha noma uyise ingane yakho kudokotela ngokushesha. Uma ulibala, ukutheleleka kungavela. Ezimweni ezingavamile - ikakhulukazi uma ishiywe ekhaleni ubusuku bonke - into ingangena emgwaqeni womoya futhi ibangele ukuminyanisa.
Indlela engcono kakhulu yokususa — 'ukuqabula kukamama'
UDkt. Grover uthi izinto eziningi zakwamanye amazwe emakhaleni ngeke ziphume ngaphandle uma umzali noma udokotela ezikhipha - ikakhulukazi izingane ezincane, ezingakwazi kakhulu ukufuthela amakhala.
Kunezinto ezimbili ezibalulekile okufanele uzikhumbule uma lokhu kwenzeka enganeni yakho:
1. Zama kanye, bese uthola usizo - Yenza umzamo owodwa kuphela wokususa into ngokwakho (ngaphandle uma ukholelwa ukuthi isimo sisongela ukuphila). Uma uzama izikhathi eziningi, ukubambisana kuzoncipha ingane yakho lapho udokotela ezama ukuyisusa. Lokhu kwandisa amathuba okudinga ukusebenza ukuze kukhishwe into.
2. Indlela 'yokuqabula kamama' – Uma uzama ukusingatha isimo ekhaya, uDkt. Grover uncoma ukusebenzisa indlela “yokuqabula kamama”, esebenza kangcono ezintweni ezincane, eziqinile njengobuhlalu. Landela lezi zinyathelo ukuze uthole indlela yokuqabula:
- Beka umlomo wakho emlonyeni wengane yakho.
- Bamba ikhala elingavinjiwe livaliwe ngomunwe.
- Vuthela kancane emlonyeni wengane yakho.
Ungasebenzisa le nqubo ukususa izinto ezinzima ngaphandle kosizo lukadokotela. Ukusebenzisa lokhu kucindezela okuthambile ukuze kukhishwe into kuphumelela cishe ngamaphesenti angu-60 esikhathi, uDkt. Grover uthi. Udokotela ngokuvamile uzodinga ukususa izinto ezithambile ezenziwe ngegwebu noma izicubu.
3. Noma yini oyenzayo, ungazami ukunamathisela umunwe wakho, i-swab kakotini, nanoma yini enye emhubheni wamakhala ukuze ukhiphe leyo nto. Uzifaka engozini yokuwufaka ujule ekhaleni lengane yakho noma uze wehle emphinjeni nasemaphashini akhe.
Ithiphu elilodwa lokugcina: Bheka ezinye izinto
Ukufaka izinto zangaphandle ekhaleni kuyinto evamile, kusho uDkt. Grover. Lokhu kusho ukuthi uma ingane ifake okuthile ekhaleni layo, kungenzeka ukuthi izame nokubeka okuthile kwenye indawo - njengokuthi mhlawumbe endlebeni, futhi.
Ngakho-ke uma uthola into eyodwa enamathele, ungakhohlwa ukubheka okwengeziwe.
Ubiza nini udokotela:
- Uma ungakwazi ukubona noma ukususa ucezu lokudla noma ithoyizi ngokwakho.
- Uma ikhala letothi lakho lingayeki ukukhipha isibhamu noma igazi ngisho nangemva kokuba usususe noma yini ebibhajwe lapho. (Noma uma a opha ngamakhala ihlala ngaphezu kwemizuzu eyi-15 ukuya kwengama-20 uma into isekhona lapho.)
- Uma ukhathazekile ngokuthi kungenzeka ukuthi awuzange ulahle noma yini eyayilapho (njengawo wonke ama-blueberry noma i-tissue wad).
- Uma usola ukuthi ingane yakho ifake ibhethri elincane noma enye into enamakhemikhali ekhaleni layo. Lezi zingashisa imigudu yamakhala, futhi udokotela angase akweluleke ukuthi uye ngqo ku-ER.
umthombo: https://health.clevelandclinic.org/ futhi https://www.whattoexpect.com/
