Izikhathi zokudla ezimnandi zokugcina izingane zimamatheka

Ngokwamazwi ka-Oscar Wilde, "Indlela engcono kakhulu yokwenza izingane zibe zinhle ukuzenza zijabule," futhi yilokho i-Friends In Your Freezer abahlose ukuzuza ngokudla okumnandi, okunempilo, okujabulisayo, nokudla okulula. Oh, kanye nethuba lokuwina iholide lomndeni elibiza u-R50 000 futhi!

Amabhrendi amabili amakhulu emhlabeni wokudla okuqandisiwe asemkhankasweni wokudala izixazululo ezilula nezinomsoco ngesikhathi sokudla kuyilapho kuletha ubumnandi ekhishini nasemapuletini ezingane. Ukuthi iholide labo lasehlobo lalingamaviki ayisithupha amakhulu kakhulu ezimpilo zabo ezincane, noma isikhathi esichithwa bekhuluma ngokungabi nanto yokwenza, uguquko lokubuyela esikoleni luyasabisa ezinganeni eziningi, futhi kungenzeka ukuthi omama nabo. Ukuba nesimiso sokudla esizinzile ngokudla okujabulisayo kusiza izingane ukuba zibheke ngabomvu izikhathi zokudla, futhi isimiso sokudla okunomsoco asithuthukisi amazinga azo amandla kuphela kodwa futhi ukugxilisa ingqondo nempilo yengqondo.

I-McCain ne-Sea Harvest zinikeza izinhlanzi nemifino eqandisiwe yekhwalithi engcono kakhulu, enempilo emangalisayo futhi. Imikhiqizo yabo ivunwa ngesikhathi esiphezulu, itholakala ngokuqhubekayo futhi ifakwe eqhweni emahoreni ambalwa ukuze igcine ihlanzekile futhi ivale imisoco, okusho ukuthi abancane bakho abatholi nje kuphela ukudla okumnandi kodwa okugcwele amavithamini namaminerali. "Ukudla okuqandisiwe kuyindlela elula nethengekayo yokuhlanganisa amaprotheni nemifino ekudleni kwezingane zakho. Inhlanganisela yemikhiqizo ehlinzekwa yi-McCain kanye ne-Sea Harvest iqinisekisa ukuthi izokwanelisa ngisho nolwanga oluqondayo kakhulu," kusho uJared Patel, iNhloko Yezokuthengisa. weSea Harvest Group.

Yenza izingane zibandakanyeke ekhishini bese udala ubumnandi obusha (noma sizothi, eqandisiwe) zidle i-sushi:

Fish Finger 'Sushi' nge Smiles

Isebenza: 4

Isikhathi sokulungiselela: imizuzu engama-30

Isikhathi sokupheka: imizuzu engu-20

Ubunzima: kulula

Izithako:

Inhlanzi & Amamatheke

8 Sea Harvest Fish Iminwe

Isikhwama esingu-1 x 415 g uMcCain Smiles

I-Sushi

Izingcezu ezingu-8 zesinkwa esinsundu, ama-crusts anqunywe

40 ml imayonnaise

Izingcezu ezingu-8 ze-cheddar ushizi osikiwe ngaphambili

1 ikhukhamba encane, ehlutshiwe ibe amaribhoni

1 isanqante esikhulu, ehlutshiwe futhi egayiwe

I-Sauce yokucwilisa

¼ C (60 ml) imayonnaise

2 Tbsp (30 ml) i-chutney

Indlela:

Inhlanzi & Amamatheke

Shisisa ihhavini ukuya ku-200 ºC.

Beka Iminwe Eqandisiwe Yezinhlanzi kanye Nokumamatheka ethreyini yokubhaka. Beka kuhhavini imizuzu engu-15-20

imizuzu bese upheka kuze kube igolide futhi crunchy. Ngaphandle kwalokho, pheka e-air fryer for the

isikhathi esinconyiwe. Vumela iminwe yezinhlanzi ukuba iphole ngokuphelele.

I-Sushi

Roll ucezu lwesinkwa ngalunye ngophini olugoqayo ukuze usicaba ngesigamu. Dolophu cishe ithisipuni lika

imayonnaise kucezu lwesinkwa ngasinye bese usakaza ngokulinganayo kuwo wonke amakhona. Beka ucezu lwe

ushizi ngqo emaphethelweni ohlangothini lwesinkwa esiseduze nawe - lokhu kuzoqinisekisa ukuthi

kukhona umugqa wesinkwa osele ngakolunye uhlangothi ozohlanganisa i-sushi roll.

Beka iribhoni yekhukhamba emaphethelweni kashizi eseduze nawe kulandele a

kuphekwe Fish Finger. Phezulu umunwe wenhlanzi ngesanqante eshiziwe, bese ugoqa isinkwa

kusuka kuwe ukuze wenze umumo welogi ohlanzekile. Cindezela phansi kumthungo ukuze uvale umqulu. Nquma

iyaphela, bese usika izingcezu ezilingana ne-4-5 ze-sushi. Phinda inqubo rolling kuze

usuqedile futhi usike yonke imiqulu.

I-Sauce yokucwilisa

Hlanganisa i-mayo ne-chutney ndawonye bese ubeka eceleni.

Ukuze Usebenze:

Khonza amaroli e-sushi ngomunwe wenhlanzi ngokumamatheka kwamazambane kanye nesosi yokucwilisa eceleni.

Ukuba nalaba Bangane Efrijini Lakho kuqinisekisa ukuthi ukuhlela isikhathi sokudla kanye nobuciko ekhishini akulona izinga eliphezulu, ngomqondo ongokomfanekiso. "Inhloso yethu ukwenza ukuphila komama kube lula, nokuphila kwengane kujabulise kakhudlwana. Izinyanga ezimbili zokuqala zonyaka ngokuvamile zinezinxushunxushu futhi akungabazeki ukuthi ukudla okufriziwe esandleni kuqeda ingcindezi eyengeziwe yokulungiselela ukudla ngobusuku besonto obumatasa," kusho. UDanielle De Villiers, uMphathi Omkhulu Womkhiqizo kwaMcCain.

Thenga noma yimuphi umkhiqizo ongu-1 we-McCain kanye ne-1 Sea Harvest ezitolo ezihlanganyelayo futhi ube sethubeni LOKUWINA oku-1 kwamaholide omndeni angu-4 abiza u-R50K lilinye ne-McCain ne-Sea Harvest. Umncintiswano uphela ngomhla ka-28 February 2022, ama-T&C ayasebenza. Ukuze uthole ulwazi olwengeziwe, vakashela ku-www.friendsinyourfreezer.co.za , McCain Facebook , McCain Instagram , Sea Harvest Facebook noma Sea Harvest Instagram .

Ungalanda futhi le ncwadi yomsebenzi ejabulisayo egcwele izindida, imidlalo namahlaya, ukugcina izingane zimatasa!