Izinkinga Zokulala - Kungani Izingane Zikhala Njengoba Zifunda Ukulala

Sleep Struggles – Why Do Children Cry As They Learn How To Sleep - 4aKid

Ukubona ingane yakho ikhala mhlawumbe yisikhathi esidabukisa kakhulu kunazo zonke. Awufuni akhale. Ufuna ajabule. Futhi-ke, umfuna enempilo. Kodwa ukuze konke lokho kwenzeke, udinga ukulala kahle.
Kungaba kuhle uma ingane yakho ingafunda ukulala ngaphandle kokukhala noma ukukhungatheka. Wonke umzali angabhalisela lokho. Ngeshwa, iqiniso liwukuthi zonke izingane, kungakhathaliseki ukuthi iyiphi indlela oyisebenzisayo ukuze uzisize zilale, nakanjani ziyakhala phakathi nenqubo. Ake sibone ukuthi kungani.
Okokuqala nje, izingane ziyakhala uma zifunda ukulala ngoba ziyabhikisha – aziluthandi ushintsho. Eqinisweni, bayaluzonda ushintsho. Cabanga nje ngakho.
Uyakhumbula ukuthi yayiyini incwadi oyikhonzile useyingane? Uyakhumbula ufuna ukufunda leyo ncwadi ngokuphindaphindiwe, nakuba wawuwazi wonke amagama ayo?
Sonke siyamelana noshintsho, izingane kanye nabantu abadala ngokufanayo. Kuvamile ukwenza kanjalo, futhi kuvamile ukuba ingane yakho izwakalise ukuphikiswa kwayo ngokukhala. Phela, ukukhala kuza ngaphambi kwamagama - hhayi ngenye indlela.
Okwesibili, njengoba izingane ziqala ukufunda ukuthi zilala kanjani kodwa zingakacabangi ukuthi zingakwenza kanjani lokho, kuyaqondakala ukuthi ziyakhungatheka. Abasenaye uMama noBaba ngasohlangothini lwabo lokubasiza ukuba balale, futhi abakazi ukuthi benzeni ngendlela ehlukile. Bazokwenza ekugcineni.
Okuthakazelisa ngempela ngokulala ukuthi nakuba ngamunye wethu ezalwa enekhono lemvelo lokwenza kanjalo, kubhekwa njengokuziphatha okufundiwe. Kodwa nokho awukwazi ukufundisa omunye umuntu ukuthi kwenziwa kanjani - awukwazi ukumane uthi enganeni yakho ivale amehlo futhi ilale. Kunalokho, ngamunye wethu kufanele azifundele yena ukuthi yini okufanele ayenze ukuze azinze ebuthongweni.
Yiqiniso, zikhona izingane okubonakala zifunda indlela yokulala cishe ngomlingo, ngaphandle komzamo omncane kakhulu ohlangothini lomzali. Nokho, izingane zihlukile. Wonke umuntu uhlukile.
Ingane yakho, kanye nabanye abaningi, ayikafundi leli khono elibalulekile, yingakho idinga ukuthi uhlehle, ukuze ibe nethuba lokufeza lokho ngokwayo.
Uzokwenza kanjani? Angase akhahlele imilenze yakhe kancane, angase anyakazise ikhanda lakhe ngobumnene esuka kolunye uhlangothi, noma abambe isithandwa sakhe. Noma mhlawumbe uzoncela isithupha sakhe. Uma esekhulile kancane, mhlawumbe uzodlala ngezinwele zakhe.
Iqiniso liwukuthi, ngamunye wethu unezinto ezehlukene esizenzayo ukuze sizithobe ebuthongweni, futhi ingane yakho ngokuqinisekile izothola indlela elungele yena. Kodwa ngeke azithole lezo zinto kalula nje lapho ume eduze kwakhe noma umqukule – ngeke abe nawo umdlandla wokwenza lokho.
Kalula nje, uma “umsiza,” uzokhala nakakhulu ngoba ukuthinta kufana nokugcona okuqinisa ukukhala.

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