Ukukhulelwa kuvame ukuchazwa njengesikhathi sokuxhumana. Ukunaka kuyanda. Abantu babuza imibuzo. Kunikezwa ukwesekwa. Kodwa-ke, abesifazane abaningi bayamangala ukuthi ukukhulelwa kungazwakala kanjani kunedwa.
Lobu bunzima abuhlali buhambisana nokuba yedwa ngokomzimba. Abesifazane abaningi banabalingani, imindeni nabangane ababazungezile. Kodwa-ke, kungase kube nomuzwa wokuzihlukanisa onzima ukuwuchaza.
Ubunzima bokukhulelwa bungokoqobo, buvame ukwenzeka futhi bukhulunywa ngobuthembeki kancane.
Ubunzima Abuhlali Busho Ukuntuleka Kokusekela
Esinye sezizathu esenza ubunzima bokukhulelwa budideke kungenxa yokuthi bungaba khona ngisho noma kukhona ukwesekwa.
Ungase uzungezwe abantu abakukhathalelayo, kodwa usazibona uhlukene ngokomzwelo. Lokhu kwenzeka lapho okuhlangenwe nakho kwakho kwangaphakathi kungahambisani nokunaka kwangaphandle okutholayo.
Abantu bangase bagxile ekukhulelweni, enganeni noma ekubukekeni kwezinto ngaphandle, kanti umhlaba wakho wangaphakathi wokomzwelo uzizwa ungabonwa.
Okuningi Kokukhulelwa Kuyinto Yangaphakathi
Ukukhulelwa kuhilela ushintsho olungapheli lwangaphakathi.
Umzimba wakho uzizwa uhlukile. Imizwa yakho iyashintsha. Imicabango yakho iqonde esikhathini esizayo. Umqondo wakho wobuntu uqala ukushintsha.
Okuningi kwalokhu kwenzeka buthule.
Ngenxa yokuthi lezi zinguquko azihlali zibonakala, azihlali zibonwa abanye. Ungase usabukeka ukwazi, uzolile futhi usebenza, ngisho nalapho uzizwa ungahlalisekile ngokomzwelo.
Lokhu kungahambelani kungadala ubunzima.
Ukukhulelwa Kwasekuqaleni Kungase Kuzizwe Kudinga Ukuzihlukanisa Ngokukhethekile
Ubunzima buvame ukuqala ekuqaleni kokukhulelwa.
Ngaphambi kokuba isisu sibonakale.
Ngaphambi kokuba izimemezelo zizwe ziphephile.
Ngaphambi kokuba ukwesekwa kubonakale.
Phakathi nalesi sigaba, abesifazane abaningi baphethe imizwa emikhulu ngasese. Injabulo, ukwesaba, ukungaqiniseki kanye nomthwalo wemfanelo konke kufika ngesikhathi esisodwa, ngokuvamile ngaphandle kwendawo yokukuveza ngokukhululekile.
Ukugcina into ebaluleke kangaka ngokuthula kungazwakala kukude kakhulu.
Ukukhulelwa Kushintsha Ubuntu Ngaphambi Kokuba Abanye Baqaphele
Ukukhulelwa kuqala ukushintsha ubuntu isikhathi eside ngaphambi kokubeletha.
Ungase uzibone ucabanga ngendlela ehlukile, ubeka phambili izinto ngezindlela ezingafani, futhi uhlangana nomhlaba ngendlela ehlukile. Lokhu kuguquka kwangaphakathi kungenza izingxoxo ezijwayelekile zizwakale zingabalulekile noma kunzima ukuzibandakanya.
Ungase uzizwe sengathi uba umuntu omusha ngenkathi usaphathwa njengomuntu obunguye ngaphambili.
Lelo gebhu lingazwakala linodwa.
Izingxoxo Zivame Ukuzwakala Ziyinhlangothi Eyodwa
Izingxoxo eziningi zokukhulelwa zigxile enganeni kunabesifazane.
Usuneminyaka emingaki.
Uyazi ubulili.
Ujabule.
Nakuba le mibuzo ihloselwe ukwenza okuhle, ingazwakala iphindaphindwa noma ingashoni lapho okudingeka ngempela indawo yokukhuluma ngendlela obhekana ngayo nezinkinga.
Lapho izingxoxo zihlala zingaphandle, ubunzima bokomzwelo buyakhula.
Ubunzima Bungaba Khona Ubudlelwano
Ngisho nabalingani abesekayo bangase bangakuqondi ngokugcwele okuhlangenwe nakho kokukhulelwa.
Ukukhulelwa kwenzeka ngaphakathi emzimbeni wakho. Imizwa, izinkathazo nokushintsha kwemizwa kuyimfihlo futhi kunzima ukuhumusha.
Ungase ulwe ukuze uchaze ukuthi yini ezwa ihlukile noma kungani uzizwa ngendlela ozizwa ngayo. Lokhu kungadala ibanga, ngisho nasemidlelwaneni esondelene.
Ukuzizwa Ungaqondakali Kuyinhlobo Yokuzihlukanisa
Lapho uzizwa ungazwakali noma uncishiswa, ubunzima bujula.
Amazwana afana nokuthi "lokhu kujwayelekile" noma "zama ukungakhathazeki" angase ahloswe njengokuqinisekisa, kodwa angavalela ukuveza imizwa.
Ukuzizwa unedwa akusho ukuthi umlingani wakho akasekeli. Kusho ukuthi okuhlangenwe nakho kunzima ukwabelana ngakho.
Izinto Ezilindelwe Ngumphakathi Zingakhuphula Ukuzihlukanisa
Kuvame ukuba khona ingcindezi yokwethula ukukhulelwa njengesikhathi esijabulisayo, esikhazimulayo.
Ukuvuma ubunzima kungase kuzwakale kungakhululekile, ikakhulukazi lapho ukukhulelwa kufunwa noma kuthenjwe isikhathi eside.
Abesifazane abaningi bakhathazeka ngokuthi ukuveza ubunzima kuzobenza babukeke benganambithiki noma bengakuhle.
Ngenxa yalokho, ubunzima buvame ukufihleka.
Ukukhulelwa Kungadala Ibanga Kubangane
Ukukhulelwa kungashintsha ubudlelwane bomphakathi.
Abangane abangakhulelwanga bangase bakuthwale kanzima ukuhlobana. Izingxoxo zingazwakala zingahambelani. Imisebenzi yomphakathi ingase ingasazwakali ifinyeleleka noma iheha.
Ungase uzizwe ubanjwe phakathi kwemihlaba emibili, ungasalingani ngokugcwele empilweni yakho yomphakathi yangaphambili kodwa ungenayo ingxenye yomphakathi wabazali okwamanje.
Lesi sikhathi soshintsho singazwakala siyisimiso esibuhlungu.
Ubunzima Buvame Ukuqina Phakathi Nezinguquko
Ubunzima buvame ukwanda phakathi nezikhathi zoshintsho.
I-trimester yokuqala.
Izikhathi zokungakhululeki ngokomzimba.
Izikhala ezinde phakathi kwezikhathi zokubonana.
Izikhathi zokungaqiniseki.
Lezi zikhathi zandisa ukuba sengozini ngokomzwelo futhi zenza ukuxhumana kuzwakale kunzima kakhulu.
Kungani Ubunzima Bokukhulelwa Bungavamile Ukukhulunywa Ngabo
Ubunzima bokukhulelwa abukhulunywa ngabo kancane ngoba buphambene nendaba yamasiko.
Ukukhulelwa kumele kusondeze abantu. Lapho kuzizwa kunodwa, abesifazane bangase bacabange ukuthi kukhona okungalungile kubo kunalokho okulindelekile.
Ukuthula okuzungeze ubunzima kubuqinisa.
Yini Esiqeda Uma Ukukhulelwa Kuzizwa Kunodwa
Ubunzima abusho ukuthi udinga abantu abaningi abakuzungezile. Ngokuvamile, udinga ukuxhumana okunenjongo kakhulu.
Ukukhuluma nomuntu oyedwa olalelayo ngaphandle kokulungisa kunganciphisa ukuzihlukanisa.
Ukuxhumana nabanye abakhulelwe kungasiza ukwenza okuhlangenwe nakho kwakho kujwayeleke.
Ukubhala noma ukucabanga kungakusiza ukucubungula imizwa ezwakala kunzima ukwabelana ngayo.
Ukuvumela ukuba uqambe ubunzima ngaphandle kokwahlulela kuvame ukunciphisa ubunzima bawo.
Ubunzima Abusho Ukuthi Wenza Okungalungile Ngokukhulelwa
Ukuzizwa unodwa akubonisi ukwehluleka noma ukuntuleka kokubonga.
Kubonisa ushintsho.
Ukukhulelwa kuhlala phakathi kwalokho obungakho nalokho okuba yikho. Leyo ndawo ephakathi ingazwakala iyisimiso esibuhlungu.
Nini Okumele Ufune Ukwesekwa Okwengeziwe
Uma ubunzima buzizwa buphikelela, businda noma buqala ukuthinta isimo sakho, isifiso noma ukulala, ukwesekwa kubalulekile.
Ukukhuluma nombelethisi, udokotela noma uchwepheshe wezempilo yengqondo kufanelekile futhi kuyakhuthazwa.
Ukwesekwa akuyona inkomba yokuthi awukwazi ukubhekana nezinkinga. Kuyinkomba yokuthi ubheka kahle impilo yakho yengqondo.
Ukuqinisekisa Kwabesifazane Abakhulelwe Abazizwa Bedwa
Uma ukukhulelwa kuzizwa kunodwa, awulodwa kulokho okuhlangenwe nakho.
Abesifazane abaningi bazizwa kanjalo.
Abaningi abakhulumi ngakho.
Akusho ukuthi kukhona okungalungile.
Ubunzima ngesikhathi sokukhulelwa buvame ukwenzeka, buyiqondakaliseka futhi bungokwesikhashana.
Ukuxhumana kuvame ukukhula njengoba ukukhulelwa kuqhubeka, kodwa imizwa yakho manje isabalulekile.
Imibuzo Ebuzwa Njalo
Kujwayelekile yini ukuzizwa unedwa ngesikhathi sokukhulelwa?
Yebo. Ukuzizwa unedwa ngesikhathi sokukhulelwa kuvamile, ngisho noma unokwesekwa. Ukukhulelwa kuhilela izinguquko ezingokomzwelo, ezingokomzimba nezobuntu ezingadala umuzwa wokuzihlukanisa, ikakhulukazi lapho lokhu okuhlangenwe nakho kuzizwa kunzima ukukuchaza.
Kungani ngizizwa nginedwa ngisho noma abantu bengihlola?
Ubunzima abumayelana nokuxhumana kuphela. Kumayelana nokuzizwa uqondwa. Ungathola ukunaka okugxile enganeni kunokuthi ubhekana kanjani ngokomzwelo, okungakushiya uzizwa ungabonwa.
Ubunzima bokukhulelwa busho ukuthi ngicindezelekile?
Akunjalo. Ubunzima nokucindezeleka kuhlukile. Ukuzizwa unedwa kungaba impendulo evamile ekuguqukeni nasekwashintsheni. Nokho, uma ubunzima buphikelela noma buhambisana nesimo esibi noma ukulahlekelwa intshisekelo, ukukhuluma nochwepheshe wezempilo kubalulekile.
Nini ubunzima bokukhulelwa obuvame kakhulu?
Ubunzima buvame ukuqina ekuqaleni kokukhulelwa, ngezikhathi zokungaqiniseki noma lapho izimpawu zomzimba zikhula. Kungase futhi kuvele phakathi kwezinguquko zenhlalo noma izinguquko ebudlelwaneni.
Ngenzeni uma ukukhulelwa kuzizwa kunodwa?
Ukukhuluma nomuntu omthembayo, ukuxhumana nabanye abesifazane abakhulelwe nokuzivulela ukuvuma ubunzima kungasiza. Uma ubunzima buzizwa bunzima, ukwesekwa kochwepheshe kuyatuseka.
