Ukukhulelwa kuwuhambo olumangalisayo, olugcwele izinguquko ezijabulisayo kuwena nomntwana wakho. Ukuqonda okwenzeka inyanga nenyanga kungakusiza ukuba ulandelele ukuthuthuka komntwana wakho, ulungiselele izinguquko zomzimba, futhi wazi ukuthi yini ongayilindela endleleni. Lo mhlahlandlela uhlukanisa uhlelo lokukhulelwa lube izinyathelo ezicacile zenyanga nenyanga, unikeza umbono wenqubo emangalisayo yokukhulisa impilo entsha.
Inyanga 1: Amasonto 1–4
Okwenzeka Ngomntwana Wakho
- Ukukhulelwa kwenzeka, futhi iqanda elikhulelile (i-zygote) lizifaka esibelethweni.
- I-placenta ne-amniotic sac kuqala ukwakheka, kunikeza umntwana wakho izakhamzimba nokuvikeleka.
- I-embryo encane cishe ingusayizi wembewu ye-poppy futhi iqukethe izendlalelo eziningi zamaseli azozithuthukisa zibe izitho, imisipha, kanye nemizwa.
Okwenzeka Ngawe
- Ungase ungakaqapheli ukuthi ukhulelwe okwamanje, kodwa izimpawu zokuqala njengokukhathala, isicanucanu, namabele abuhlungu zingase zivele.
- Izinga lamahomoni liqala ukushintsha, lilungiselela umzimba wakho ukuba wondle umntwana okhulayo.
- Ukuphuma kwegazi okungahambi kahle kuvame ukuba uphawu lokuqala.
Inyanga 2: Amasonto 5–8
Okwenzeka Ngomntwana Wakho
- Inhliziyo yomntwana wakho iqala ukushaya, futhi ukujikeleza kwegazi kuqala.
- Izitho ezinkulu ezifana nobuchopho, umgogodla, kanye nesistimu yokugaya ukudla ziqala ukwakheka.
- I-embryo ikhula ibe usayizi we-blueberry ekupheleni kwale nyanga.
Okwenzeka Ngawe
- Ukugula kwasekuseni, ukwanda kokuzwa iphunga, kanye nokushintshashintsha kwemizwa kungase kube kubi kakhulu ngenxa yokwanda kwamazinga e-hCG ne-progesterone.
- Ukukhathala nokuchama njalo kuvamile njengoba umzimba wakho usebenza ukusekela ukukhulelwa.
- Ungase uqaphele ukuthi okhalweni lwakho luqala ukuba lugqinsi kancane, nakuba iningi lezinguquko lingaphakathi kulesi sigaba.
Inyanga 3: Amasonto 9–12
Okwenzeka Ngomntwana Wakho
- I-embryo iguqukela ku-fetus, futhi izitho ezinkulu kanye nezinhlelo zomzimba sezikhona.
- Iminwe nezinzwane ziba ngcono, futhi izici zobuso ziqala ukwakheka.
- Umntwana wakho cishe usayizi we-plum futhi uqala ukwenza ukunyakaza okuncane, nakuba ungakayizwa okwamanje.
Okwenzeka Ngawe
- Izimpawu eziningi zokuqala njengesicanucanu nokukhathala zingase ziqale ukuncipha ekupheleni kwale nyanga.
- Izinga lamahomoni liyaqhubeka, futhi ungase uqaphele ukwanda kwesifiso sokudla.
- Kuvamile ukuzwa inhlanganisela yenjabulo nokukhathazeka njengoba ukukhulelwa kuba ngokoqobo.
Inyanga 4: Amasonto 13–16
Okwenzeka Ngomntwana Wakho
- Ukushaya kwenhliziyo yomntwana wakho manje kungazwakala ngedivayisi ye-Doppler.
- I-Lanugo, ungqimba oluncane lwezinwele, luqala ukumboza umzimba womntwana wakho ukuze luvikele isikhumba sakhe.
- Amathambo omntwana ayaqina, futhi ukunyakaza kwabo kuba kuhlelekile. Ekupheleni kwenyanga, umntwana wakho usayizi we-avocado.
Okwenzeka Ngawe
- Wamukelekile ku-trimester yesibili! Abesifazane abaningi bazwa ukwanda kwamandla nokuncipha kwesicanucanu ngalesi sikhathi.
- Uqweqwe oluncane lwesisu lungase luqale ukubonakala njengoba isibeletho sakho sandeka.
- Izinguquko zesikhumba njengokuthi "ukukhanya kokukhulelwa" noma amabala amnyama angase avele ngenxa yokwanda kokujikeleza kwegazi namahomoni.
Inyanga 5: Amasonto 17–20
Okwenzeka Ngomntwana Wakho
- Ukuzwa komntwana wakho, kuhlanganise nokuzwa, kuqala ukuthuthuka. Angase aqale ukuphendula emisindweni efana nezwi lakho noma umculo.
- Ukunyakaza komntwana, okwaziwa ngokuthi i-quickening, kungase kuqale ukubonakala, kuzwakala njengokunyakaza okuncane noma amabhamuza.
- Ekupheleni kwale nyanga, umntwana wakho cishe usayizi kabhanana futhi umbozwe i-vernix, ungqimba olune-wax oluvikela isikhumba sakhe.
Okwenzeka Ngawe
- Ukuzwa umntwana wakho enyakaza okokuqala kuyisigaba esijabulisayo!
- Ubuhlungu emhlane nasezinzwaneni bungase buqale njengoba umzimba wakho ulungisa isisindo esingeziwe.
- Izingubo zokukhulelwa zingase zidingeke njengoba isisu sakho sikhula kakhulu.
Inyanga 6: Amasonto 21–24
Okwenzeka Ngomntwana Wakho
- Amakhalekhale omntwana wakho nesistimu yokugaya ukudla kuyaqhubeka nokukhula, kulungiselela impilo ngaphandle kwesibeletho.
- Amehlo avuleka, futhi umntwana wakho angakwazi ukuvula nokuvala amehlo, nakuba amehlo akhe ehlala ebucayi ekukhanyeni.
- Ekupheleni kwenyanga, umntwana wakho usisindo esicishe sibe amakhilogremu angu-1.3 futhi ubude bakhe cishe bungusayizi wesikhwebu sommbila.
Okwenzeka Ngawe
- Ukwanda kwesifiso sokudla nokwanda kwesisindo kuvamile njengoba umntwana wakho ekhula ngokushesha.
- Izimpawu zokwelula zingase zivele esiswini sakho, eziqeni, noma emathangeni.
- Ungase uzwe ukuqina kwesisu kwe-Braxton Hicks, okujwayelekile futhi kusiza ukulungiselela isibeletho sakho ukubeletha.
Inyanga 7: Amasonto 25–28
Okwenzeka Ngomntwana Wakho
- Umntwana wakho uyaqhubeka nokuzuza isisindo, futhi izindawo zamafutha zithuthuka ngaphansi kwesikhumba sakhe, okwenza angabonakali enemicimbi kakhulu.
- Ubuchopho bakhe bukhula ngokushesha, futhi manje angakwazi ukubona izwi lakho.
- Ekupheleni kwale nyanga, umntwana wakho usisindo esicishe sibe amakhilogremu angu-2.5 futhi usayizi we-cauliflower.
Okwenzeka Ngawe
- I-trimester yesithathu iqala! Ungase uzizwe ukhathele kakhulu futhi uzwe ukuvuvukala ezinyaweni zakho noma ezandleni.
- Ukuphefumula okufushane noma isilungulela kungase kwenzeke njengoba umntwana wakho ecindezela i-diaphragm yakho nesisu.
- Kuyisikhathi esihle sokuqala ukuhlela ukubeletha, okuhlanganisa ukupakisha isikhwama sasesibhedlela nokuthatha amakilasi okubeletha.
Inyanga 8: Amasonto 29–32
Okwenzeka Ngomntwana Wakho
- Ukukhahlela nokunyakaza komntwana wakho kuba namandla futhi kubonakale kakhulu.
- Ubuchopho namakhalekhale kuyaqhubeka nokukhula, futhi umntwana wakho angakwazi ukulawula izinga lokushisa lomzimba wakhe.
- Ekupheleni kwale nyanga, umntwana wakho cishe usayizi we-jicama futhi usisindo esicishe sibe amakhilogremu angu-4.
Okwenzeka Ngawe
- Ungase uzizwe ungakhululekile ngenxa yokwanda kosayizi womntwana wakho nesibeletho.
- Ukuphazamiseka kokulala, njengokuvuka njalo noma ukulwela ukuthola indawo ekhululekile, kuvamile.
- Kubalulekile ukuqapha ukunyakaza kwe-fetus nokuhambela ama-checkup ajwayelekile ngaphambi kokubeletha ukuze uqinisekise ukuthi umntwana wakho uphilile.
Inyanga 9: Amasonto 33–36
Okwenzeka Ngomntwana Wakho
- Umntwana wakho ukhuluphala cishe ingxenye yekhilogremu isonto ngalinye futhi uqala ukuzibeka ngenhloko phansi ukuze kuzale.
- Izitho sezikhule ngokugcwele, futhi bayazilolonga ukuphefumula ukuze balungiselele impilo ngaphandle kwesibeletho.
- Ekupheleni kwale nyanga, umntwana wakho cishe usayizi we-pineapple futhi usisindo esicishe sibe amakhilogremu angu-5–6.
Okwenzeka Ngawe
- Ungase uzwe ukuqina kwesisu kwe-Braxton Hicks kaningi njengoba umzimba wakho ulungiselela ukubeletha.
- Ukwanda kwengcindezi esiqwini sakho nokuchama njalo kuvamile njengoba umntwana wakho ehlela phansi.
- Qedela uhlelo lwakho lokubeletha futhi uqiniseke ukuthi usulungele usuku olukhulu.
Inyanga 10: Amasonto 37–40
Okwenzeka Ngomntwana Wakho
- Umntwana wakho ubhekwa njengoselungele ukuzalwa ngamasonto angu-37 futhi uselungele ukubeletha.
- Isisindo somntwana sivame ukuba phakathi kwamakhilogremu angu-6–9, futhi ubude bakhe bungamasentimitha angu-19–21.
- Bachitha isikhathi esiningi belele futhi bakha izindawo zamafutha ukuze bathole ukufudumala ngemva kokuzalwa.
Okwenzeka Ngawe
- Ungase uzwe ukuqina kwesisu okunamandla nokujwayelekile njengoba ukubeletha kusondela.
- Isifiso sokuhlanza nokuhlela konke ukuze ulungiselele umntwana wakho singase sivele.
- Bheka izimpawu zokubeletha, njengokulahlekelwa i-mucus plug yakho, ukuphuka kwamanzi, noma ukuqina kwesisu okujwayelekile.
Isiphetho
Ukukhulelwa kuwuhambo olungavamile olugcwele izigaba ezibalulekile zomzimba, ezingokomzwelo, nezentuthuko kuwena nomntwana wakho. Ukuqonda okwenzeka inyanga nenyanga kungakusiza ukuba uhlale unolwazi, ulungiselele isigaba ngasinye, futhi ujabulele izikhathi eziyingqayizivele zokukhulelwa kwakho. Hlala ukhumbula ukubonisana nomhlinzeki wakho wezempilo nganoma yimiphi imibuzo noma izinkathazo ukuze uqinisekise ukuthi uhlangabezana nokukhulelwa okuhle nokujabulisayo.
Imibuzo Ebuzwa Njalo
Zinembayo kangakanani izinhlelo zokukhulelwa?
Izinhlelo zokukhulelwa zisuselwa kuma-average, kodwa konke ukukhulelwa kuhlukile. Ezinye izigaba zingase zenzeke ngaphambi noma ngemva kwesikhathi esincane kumntwana wakho.
Ngiqale nini ukuzwa umntwana wami enyakaza?
Abesifazane abaningi bazwa ukunyakaza komntwana wabo, okwaziwa ngokuthi i-quickening, phakathi kwamasonto angu-18–22. Nokho, kungase kwenzeke ngaphambi kwesikhathi ekukhulelweni okulandelayo.
Kungani ukukhulelwa kubalwa njengezinyanga eziyi-10 esikhundleni seziyi-9?
Ukukhulelwa kuvame ukuba amasonto angu-40, okuhlanganisa izinyanga zenyanga eziyi-10 (amasonto ama-4 ngayinye) kunokuba kube izinyanga zekhalenda.
Yini engingayenza ukuze ngilungiselele ukubeletha?
Hlanganyela emakilasini angaphambi kokubeletha, zijwayeze amasu okuphefumula, lungiselela isikhwama sasesibhedlela, futhi uxoxe ngohlelo lwakho lokubeletha nomhlinzeki wakho wezempilo.
Kufanele ngimfonela nini udokotela wami ku-trimester yesithathu?
Thintana nodokotela wakho uma uzwa ukuncipha kokunyakaza kwe-fetus, ukuqina kwesisu okujwayelekile ngaphambi kwamasonto angu-37, ukuphuma kwegazi okuningi, noma ubuhlungu obukhulu.
