Ukukhulelwa Kwakho Iviki Ngeviki: Amaviki 1-4

Uma ukhulelwe okokuqala noma uzama ukukhulelwa, unemibuzo eminingi mayelana nokuthi yini ongayilindela. Umzimba wakho uzoshintsha kanjani? Kwenzakalani ngaphakathi kuwe? Umhlahlandlela wethu wesonto nesonto uzokusiza ezinyangeni zakho ezingu-9 zokukhulelwa ukuze ube umama ozoba ngobuchule, ozethembayo, olungiselelwe kangcono. Isonto ngalinye linikeza ulwazi ngomzimba wakho nowomntwana kanye neseluleko esiwusizo ongasisebenzisa kulo lonke uhlelo lwakho lokukhulelwa. Ake siqale ngokubuka okwenzeka ngaphakathi esibelethweni.

Amasonto 1 no-2

Ingane: Ingane yakho isengakakhi kahle. Kunzima ukwazi ngqo ukuthi ukukhulelwa kwenzeka nini, ngakho odokotela babala usuku lokugcina kusukela ekuqaleni komjikelezo wakho wokuya esikhathini wokugcina. Yiqiniso – ngenjongo yokubala, “ukhulelwe” ngisho nangaphambi kokuba ukhulelwe!

Umama ozoba nguye: Ulwelwesi lwesibeletho sakho luyajiyana ukuze lulungiselele ukukhulelwa. Ungase ubone ukuphuma kwesitho sangasese sowesifazane okuhlangene phakathi nokuzala. Ekuqaleni kwesikhathi sakho, cishe amaqanda angu-20 abizwa ngokuthi ama-ova agcwalisa amasaka agcwele uketshezi abizwa ngokuthi ama-follicle. Uma uvamise ukuya esikhathini njalo ezinsukwini ezingu-28, cishe ezinsukwini ezingu-14 kamuva, uyazala: Enye yalezi zitshalo ikhipha iqanda elilodwa noma amabili, ahamba ngomgudu wakho wama-fallopian ukuze alinde ukukhuleliswa. Lesi sikhathi - izinsuku ezingu-14 ngemva kokuqala kwesikhathi sakho nosuku olude noma olude - yisikhathi lapho ukhulelwa kakhulu khona. (Qaphela ukuthi uma usanda kuyeka ukusebenzisa izindlela zokuvimbela inzalo, ungase uzale ngokushesha kunokulindelekile.) Uma ufuna ukukhulelwa, lesi isikhathi esingcono kakhulu sokuzama. Lapho nje iqanda selikhulelwe - amahora angu-24 kuye kwangu-72 ngemva kokuzala - lingena esibelethweni.

Ungapheli amandla uma ungakhulelwa okokuqala. Ngokweminyaka yabo, inyanga ngayinye, owesifazane unamaphesenti angu-25 okukhulelwa, ngakho ungase udinge ukuzama ngaphezu kwesikhathi esisodwa.

Ithiphu Laleli sonto: Qiniseka ukuthi uhlele ukuvakashela i-OB-GYN yakho ukuze unqume izingozi zezifo zofuzo nezingozi zemvelo kanye nokufunda mayelana nezinguquko ezidingekayo zendlela yokuphila ukuze uqinisekise ukukhulelwa okunempilo nengane. Okubaluleke kakhulu, qiniseka ukuthi usuqalile ukuphuza ama-milligram angu-0.4, noma ama-microgram angu-400, e-folic acid ngosuku. I-folic acid ethathwa ezinyangeni ezimbalwa ngaphambi kokukhulelwa kukhonjisiwe ukunciphisa kakhulu amaphutha omgudu wezinzwa njenge-spina bifida.

Isonto 3

Ingane: Siyakuhalalisela! Uma iqanda lakho nesidoda somlingani wakho sekujoyine ngempumelelo, umbungu wakho ukhona ngempela, nakuba mncane kakhulu - cishe ubukhulu bekhanda lephini. Akubukeki njengesibeletho noma ingane; iqoqo nje lamaseli angaba yi-100 ahlukahluka futhi akhula ngokushesha. Ungqimba olungaphandle lwamaseli luzoba yi-placenta, kanti ungqimba olungaphakathi luzoba umbungu.

Umama ozoba nguye: Ngeke ubone noma yiziphi izinguquko emzimbeni wakho kulesi sigaba. Khumbula, awukaze uphuthelwe isikhathi sakho. Kodwa amahomoni akhomba umzimba wakho ukuba umise inqubo yokuya esikhathini futhi asekele ukukhulelwa kwakho.

Ithiphu Laleli sonto: Awukwazi ukulinda ukuze uthole? Thatha isivivinyo sokukhulelwa ekhaya. Zithenjwe njengokuhlolwa komchamo noma ukuhlolwa kwegazi okwenziwa ehhovisi likadokotela - futhi uthola imiphumela ngokushesha. Ukuze uqinisekise ukunemba, funda izinkomba ngokucophelela futhi uqinisekise ukuthi zonke izinto ozisebenzisayo zihlanzekile.

Isonto 4

Ingane: Manje njengoba iqanda lakho selikhulelwe, liyangena olwelwesini lwesibeletho sakho. Lokhu kubizwa ngokuthi ukufakelwa. Kungase kwenzeke kuze kube yizinsuku ezingu-4 ngemva kokukhuleliswa.

Umama ozoba nguye: Cishe ulindele ukuya esikhathini kuleli sonto, futhi uma kungenzeki, kungase kube esinye sezimpawu zokuqala zokuthi ukhulelwe. Ungase futhi ubone ukopha okuncane njengoba umbungu uzifaka esibelethweni sakho. Umgodi we-amniotic, ozogcwala uketshezi, kanye ne-placenta, ezoletha umoya-mpilo nezakhamzimba ukuzeondle ingane yakho, zakheka esibelethweni sakho. Amabele akho angase azwele futhi avuvukale, noma ungase ungaziva uhlukile okwamanje. Ekupheleni kwaleli sonto, isivivinyo sokukhulelwa ekhaya singase sibe positive.

Ithiphu Laleli sonto: Zama ukudla okunempilo, okusho ukukhetha ukudla okuhlukahlukene okuvela emaqenjini okudla anconyiwe nokuphuza okungenani izingilazi eziyisithupha kuya kweziyisishiyagalombili ezingama-ounce angu-8 zamanzi ngosuku. Kodwa awudingi ngempela "ukudla okubili"; udinga kuphela amakholori engeziwe angu-300 ngosuku ngenkathi ukhulelwe. Futhi ungakhathazeki uma ukudla kwakho kwehle ekuqaleni ngenxa yokugula kwasekuseni. Uma ubudla kahle kakade, ingane yakho izothola okudingayo.

Kwenzenjani ngaphakathi kuwe?

Iqanda elikhulelwe liyakhula, bese kwakheka isaka elingangeni manzi kulo, eligcwalisa kancane kancane uketshezi. Lokhu kubizwa ngokuthi isaka le-amniotic, futhi lisiza ukuthambisa umbungu okhulayo. I-placenta nayo iyakhula. Kuyisitho esiyindilinga, esiyisicaba esidlulisela izakhamzimba kuwe ziya enganeni futhi sidlulisele imfucumfucu yengane.

Ubuso bangaphambili buyakheka ngemibuthano emikhulu emnyama yamehlo. Umlomo, umhlathi ongezansi, nomphimbo kuyathuthuka. Amaseli egazi ayakheka, futhi ukujikeleza kuzoqala. Ekupheleni kwenyanga yokuqala, ingane yakho icishe ibe ubude obuyi-1/4 inch - encane kunenhlamvu yerayisi.

Umthombo https://www.webmd.com/baby/guide/first-trimester-of-pregnancy

Funda izindatshana eziningi zokukhulelwa ku-inthanethi kwa-BabyYumYum.