Njengomama omatasatasa, kungase kube nzima ukuzitholela isikhathi sakho phakathi kwezidingo zomzali. Kodwa-ke, ukuhlanganisa imikhuba yokucabanga esimisweni sakho sansuku zonke kungaba nomthelela omuhle empilweni yakho yengqondo nengokomzimba.
Kumhlahlandlela Kamama Wokucabangela Nokuzinakekela , i-4aKid inikeza amathiphu asebenzayo komama abafuna ukufaka ingqondo ezimpilweni zabo. Kusukela ekuzindleni kuya ekuzilolongeni ukuphefumula, lawa masu angakusiza ukuthi ulawule ingcindezi futhi uthole izikhathi zokuthula osukwini lwakho olumatasa.
>> Buka zonke izincwadi zabazali ezivela ku-4aKid lapha
Kodwa izinzuzo zokucabangela zidlulela ngalé nje kokuphatha ukucindezeleka. Ucwaningo luye lwabonisa ukuthi ukuzijwayeza ukuqaphela kungathuthukisa ikhwalithi yokulala, kukhuphule isimo sengqondo, futhi kwandise nokukhiqiza.
Ngokuhlanganisa ukunaka esimisweni sakho sansuku zonke, ngeke nje uthuthukise inhlalakahle yakho, kodwa futhi ubeke isibonelo ezinganeni zakho. Ngaphezu kwalokho, ngokuzinika isikhathi sokuzinakekela, uyobe ukuhlomele kangcono ukusingatha izidingo zokuba umama.
Ingabe usukulungele ukuqala ukuzijwayeza ukucabangela? Bheka Umhlahlandlela Womama Wokucabangela Nokuzinakekela ukuze uthole amathiphu namasu asebenzayo.
