Ibhulogi yakamuva Isaladi Lepomegranate isilungele ukufundwa ku-inthanethi kusuka ku-Chitha noPennies CHOFOZA LAPHA !
Isaladi yePomegranate Ekhanyayo futhi enambitheka iyisengezo esihle kunoma yiliphi itafula lesidlo sakusihlwa! Izithelo ezimibalabala kanye nemifino emisha iphonswa nge-feta cheese engutsheni yasekhaya futhi ifakwe ama-pecans athosiwe! Isaladi yehalananda ilayishwe i-kale, i-apula, ihalananda, ama-cranberries, namapecans amasha afakwe i-feta cheese ku-vinaigrette ye-maple e-tangy ye-Dijon.
Iyini isaladi yePomegranate?
Isaladi yepomegranate ngokuvamile ibhekisela kwisaladi ehlanganisa ama-arils ehalananda, okuyizinhlamvu ezincane, ezinombala we-ruby ezitholakala ngaphakathi kwesithelo sehalananda. I-aril yepomegranate inokunambitheka kwe-sweet-tart futhi yengeza umbala ogqamile nokuthungwa kumasaladi.
Isaladi yehalananda evamile ingase ihlanganise ingxube yemifino, njengesipinashi noma i-arugula, kanye nezinye izithelo ezifana nama-apula asikiwe noma amawolintshi. Ezinye izindlela zokupheka zingahlanganisa namantongomane, njengama-walnuts noma ama-pecans, noshizi, njenge-feta noma ushizi wembuzi. Isaladi ngokuvamile igqoke i-vinaigrette ehambisana nama-flavour kwezinye izithako.
Isaladi yegromegranate ayibukeki nje kuphela, kodwa futhi iyisidlo esinempilo futhi esinomsoco. Ama-arils amapomegranate angumthombo omuhle wama-antioxidants, i-fiber, namavithamini C kanye no-K. Aqukethe nama-polyphenols, aboniswe ukuthi anezindawo zokulwa nokuvuvukala kanye ne-anticancer.
>> Thola Isaladi Lehalananda LAPHA
************ Ukhisimusi, Amaresiphi Anempilo, Ikhabhoni Ephansi, Isidlo Sasemini, Amasaladi, Izidlo Eziseceleni, Ukubonga, ama-apula, uviniga we-cider, ama-cranberries, i-jon mustard, i-feta cheese, i-kale, isiraphu ye-maple, ama-pecans, ihalananda ,
