Abaningi bayazibuza ukuthi kungani umuntu engazilimaza, njengoba kubuhlungu futhi kuyingozi. Kodwa-ke, ngezingane ze-autistic, ukuzilimaza kwenzeka kaningi kunokuba kungenjalo. Kunemibono eminingana yokuthi kungani lo mkhuba ungadlanga ezinganeni ezine-autistic, futhi kunezindlela ezithile ongazisebenzisa ukuze unciphise lo mkhuba ocindezelayo.
Ngenxa yokuthi izingane ezine-autistic azikwazi ukuxhumana ngolimi ngendlela abanye abangakwazi ngayo, zivame ukukhungatheka ngokungaqondwa noma ukungakutholi ezikudingayo noma ezikufunayo. Ngakho-ke, izingane ze-autistic zingase zenze ukuzilimaza, ngokushaya amakhanda abo noma ukuziluma (phakathi kwamanye amaqhinga), ukukhulula okunye kwalokho kukhungatheka okungeke kukhulunywe ngamazwi. Futhi, ukuzilimaza kuyindlela yokuthola ukunakwa. Ukukhungatheka kwengane ene-autistic kuhambisana nokufuna ukunakwa. Ngokwesibonelo, ngokuzinwaya kuze kube yilapho umuntu ephuma igazi, ingane ene-autistic izothola ukunaka kothile ngokushesha, futhi lo muntu uzosebenza ukuze aqonde ukuthi ingane ifunani noma idingani.
Lo mbono wokukhungatheka nokunaka bekuwukuphela kokucabanga isikhathi eside. Nokho, muva nje ukuhlola kuye kwabonisa ukuthi ukuzilimaza kungaba nesici samakhemikhali ezinto eziphilayo esidambisa obunye bobuhlungu nokukhungatheka umuntu akuzwayo ngokukhiphela ama-endorphin, noma “ama-hormone enjabulo,” esimisweni somuntu. I-endorphin iphinde inikeze ukukhululwa kwengane ye-autistic, imvumela ukuba akhohlwe okwesikhashana mayelana nokukhungatheka nobuhlungu bakhe. Ngaphezu kwalokho, kukholelwa ukuthi uma umuntu ezilimaza ngokwanele, ama-endorphin azoqala ukusiza ukufihla noma yibuphi ubuhlungu obuhlobene nokuziphatha okunjalo, akwenze kube isenzo esiluthayo.
Nakuba abanye ochwepheshe bethi ukungakunaki ukuzilimaza kwengane ye-autistic kuyindlela eyamukelekayo yokwelapha umkhuba onjalo, lokhu ngokusobala kungaba nzima kakhulu. Abanye baye basikisela ukuthi ukwelashwa kokuxhumana kanye nezidakamizwa kungase kusize ingane enesifo sokucindezeleka ngokuyinikeza enye indlela yokuxhumana. Kunezidakamizwa ezizosiza ukunqanda ukuziphatha okuluthayo kokudedela ama-endorphin ohlelweni, futhi ngaleyo ndlela zisize ukumisa ukuziphatha okunjalo. Kukhona nezixazululo zokudla okunomsoco ezitholakalayo; uvithamini B6 kanye ne-calcium kuthiwa kusiza imindeni eminingi enengane ene-autism.
Kumalungu omndeni ahilelekile, ukuqeqeshwa kokuxhumana ukuze ufunde ukuthi ungaxhumana kanjani nengane ene-autistic nakho kubaluleke kakhulu. Ngenxa yokuthi abantu abadala abavamile, ngisho nezingane kanye nentsha, bajwayele kakhulu ukuxhumana ngamagama abonakala kalula noma ulimi lomzimba, kufanele bafunde ukuthi ukuxhumana nengane ye-autistic kudinga inqubo ehluke ngokuphelele. Ngokufuna izixazululo zomndeni kanye nengane ene-autistic ehilelekile ekuziphatheni kokuzilimaza, umuntu angase akwazi ukunqoba lo mkhuba ocindezelayo.
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