Ibhulogi yakamuva Ukubaluleka Kokuthinta Ngomzimba Nokunakekelwa Kobubele isilungele ukufundwa ku-inthanethi lapha https://www.fireflyfriends.com/uk/blog/the-importance-of-physical-touch-and-compassionate-care/Nakuba sonke sihlukile futhi siyinkimbinkimbi ngezindlela zethu, thina bantu sinezidingo ezimbalwa ezifanayo: isidingo somphakathi, isidingo sokuphepha, kanye nesidingo sokusebenzisana komuntu siqu. Labo abasemaqenjini asengozini kakhulu njengabantu asebekhulile, abakhubazekile, noma abasengozini yezokwelapha ngokuvamile bazizwa lezi zidingo zinamandla kunabanye abantu. Ngoba bathembele kubanakekeli ukuthi babatholele bona. Ngifuna ukukhuluma ngesidingo sokusebenzelana komuntu siqu ngoba nginomuzwa wokuthi lesi yisona esiphezulu kunazo zonke izidingo.Ukusebenzisana ngokomzimba, okuvezwa njengokuthinta ngokomzimba noma ukubuka iso, kubalulekile ngezizathu ezimbalwa. Ngokombono wezinto eziphilayo, njalo lapho abantu ababili bebukana ngokuqondile noma ukuthintana ngokomzimba (kungaba lula njengokubamba izandla), i-oxytocin iyakhululwa. Iyini i-oxytocin futhi yenzani emzimbeni?Iyini i-Oxytocin futhi yenzani?I-Oxytocin iyi-hormone ekhishwa yi-pituitary gland. Lapho idedela emzimbeni, yenza izinto eziningi ezimangalisayo! I-Oxytocin ikhonjiswa ezimeni eziningi ukuthi ibe nemiphumela eminingi emihle. Lapho omama nezingane ezisanda kuzalwa bebukana ngqo i-oxytocin iyakhululwa. Isibopho siqala ukwakheka phakathi kwabo. Ucwaningo lubonisa ukuthi lapho abantu abane-PTSD, ukuzwa ukwethulwa kwe-oxytocin kubikwe ukuthi behlisa amazinga e-cortisol. Ihomoni “yokulwa noma yokundiza” enesibopho somuzwa wokudinga ukubalekela isimo esiyingozi. Okunikeza iziguli umuzwa wokuzola nokuncipha kokungavikeleki. Ezigulini esezikhulile, ukunakekelwa kozwela kodokotela bazo ngendlela yokuxhawulana okufudumele kanye nokuthintana kwamehlo okuqondile, kuye kwaboniswa ukunciphisa ngokushesha umfutho wegazi nokushaya kwenhliziyo. Futhi ezilungiselelweni zokwelapha, ukubamba othile ngesandla kuye kwabikwa kunciphisa ukucindezeleka namazinga okukhathazeka.Imiphumela yokuthintana ngokomzimba kancane kothile ingenza umehluko omkhulu kulabo abanakekelwayo! Odokotela nabahlengikazi bakhula kancane kancane umkhuba wabo wokunakekela ububele, futhi abanakekeli bangathatha ikhasi encwadini yabo.Indlela yokuxhumana nabanyeIzindlela eziningi zokuxhumana nalabo obakhathalelayo zilula kakhulu! Uma ukhuluma nomuntu, mbheke ngqo, ezingeni lakhe. Uma lowo muntu esesihlalweni sabakhubazekile, enganyakazi, noma eyingane encane, dlulela ezingeni lamehlo akhe. Uma kufaneleka, bamba isandla somuntu noma ubeke isandla ehlombe lakhe. Futhi uma umazi kahle lowo muntu, alukho usizo olusheshayo oludlula ukugona. Kwezinye izilungiselelo, ukudlala umculo nokudansa nomuntu ngokunganaki ngenkathi ebambelele ezandleni zakhe kungaba yindlela yokwelapha emangalisayo.Lapho ubonisa ukukhathalela kothile ngokumbheka, ukhulume ngezwi elipholile, futhi umthinte kancane ngokomzimba, ukhuluma ngokucacile nomuntu ukuthi ukhona futhi unesithakazelo kuye. Akukho okungathatha indawo yokuxhumana okungenziwa, futhi ukunakekelwa okudluliselwa kulo mkhuba olula.Okuthunyelwe Ukubaluleka Kokuthinta Umzimba Nokunakekelwa Okunozwelo kuvele kuqala ku-Firefly Blog.************ https://www.fireflyfriends.com/uk/blog/special-needs/advice-support/,https://www.fireflyfriends.com/uk/blog/lifestyle /
