Ibhulogi yakamuva Ukukhathazeka ngokudla okulinganiselwe kulungele ukufundwa ku-inthanethi lapha https://www.fireflyfriends.com/uk/blog/the-worry-of-a-limited-diet/Nginokwesaba okukhulu okumbalwa njengomzali onezidingo ezikhethekile:Kuzokwenzekani uma ngifa? Ingane yami izokwenzenjani uma iqeda imfundo yayo?Kuthiwani uma ingane yami igula futhi ngingaboni ngenxa yezinkinga zayo zokukhulumisana?Ngiqinisekisa kanjani ukuthi ingane yami igcina iphephile uma isengozini kangaka?Futhi ngizokwenzenjani emhlabeni uma isitolo sokudla esiqandisiwe esiseduze kwami siyeka ukuthengisa ama-nuggets aso?Esokugcina singesinye sezinkathazo zami ezinkulu. Kungani?Hhayi-ke ngoba lolo hlobo lwama-nuggets KUPHELA into ezodliwa yindodakazi yami ngesidlo sasekuseni nesasemini njalo ngosuku olulodwa.Nalapho, ngebhadi, akalidli ngisho i-nugget egcwele i-batter coating.Eqinisweni, yilokho kuphela akudlayo!Isidlo sakusihlwa siwukuphela kwesidlo anakho okuhlukile bese kuba wuphaya owodwa nje udla amaqebelengwane athambile hhayi okunye.Ngosuku oluhle, singathola izipuni zikabhontshisi obhakiwe kodwa singalokothi sithole eminye imifino noma isithelo noma isinkwa noma inyama yanoma iyiphi incazelo.Akukona ngenxa yokufuna ukuzama ngingakuqinisekisa.Iwele lakhe lidla cishe noma yini kusukela kunyama yengulube kuya kukhari yenkukhu kuya ku-broccoli, isithelo sekiwi nanoma yini enye ebekwe phambi kwakhe.Amakhabethe ami nesiqandisi nesiqandisi kugcwele izinhlobonhlobo zokudla okunempilo okumnandi azokubeka ngenjabulo kutroli yesuphamakethe noma akupheke…kodwa ungalokothi ukudle.Yebo, ngikhathazeka kakhulu ngokudla kwakhe. Ngikhathazekile ngokuthi kuzokuthinta kanjani ukukhula kwakhe, ukukhula kobuchopho bakhe nokusebenza kwakhe komzimba.Ngikhathazekile ukuthi kuzonciphisa kanjani ukuphila kwakhe futhi kumhlukanise.Ngaphezu kwakho konke ngikhathazeka ngokuthi kuzothinta impilo yakhe kanye namasosha akhe omzimba.Kule minyaka eyishumi nantathu edlule ngizame yonke into kusukela ekugwaziseni, amashadi okuklomelisa nokumbandakanya ekulungiseleleni nasekuphekeni.Akukho kuwo owenze umehluko nganoma iyiphi indlela.Ukudla kumane kumbangele ukukhathazeka okukhulu.Ulangazelela ukungaguquguquki, ukubikezela nokuqonda.Lokho abaningi abavele bakuchithe njengokuthi 'ukudla ngokuxakile' kuyinto ephambene.Eqinisweni, ukudla kwakhe okulinganiselwe kungenxa yezinkinga ezinzima zezinzwa, ukukhathazeka okuphakeme kanye nokucabanga okuqinile okuvame ukuhambisana ne-autism.Ukumcindezela ukuba adle enye into, noma okubi nakakhulu ukwenza uhlobo oluhlukile futhi 'enze sengathi' luphephile, kwenza yonke into ibe yimbi nakakhulu.Ngokumangazayo ukuhlolwa kwakhe kwegazi kwakamuva kubuye ngokwejwayelekile futhi uyakhula, uyakhula futhi uhlala engumqemane njengontanga yakhe.Imisebenzi yakhe yomzimba isebenza kahle futhi ngephutha wenza kahle.Ngakho-ke naphezu kokukhathazeka kwami ngipheka ngokushesha futhi ngokuzithandela lawo ma-nuggets kodwa futhi ngithandazela ukuthi inkampani ingalokothi inqume ukushintsha iresiphi, noma okubi nakakhulu, ukuyeka ukuwenza.Ngiyamvumela ukuthi adle lapho ekhululeke khona futhi asilokothi simphoqelele ukuthi adle etafuleni elizungezwe iphunga, imibala nomsindo ogcwalisa izinzwa zakhe.Ngiyamlalela, ngihloniphe ukukhetha kwakhe futhi ngimazise ukuthi uma eke wafuna ukuzama enye into ukhululekile ukwenza kanjalo.Mhlawumbe ngelinye ilanga uyokwenza lokho.Kuze kube yileso sikhathi ngithandazela ukuthi ama-nuggets ashaywayo ahlale etholakala uma siwadinga.Okuthunyelwe Ukukhathazeka ngokudla okulinganiselwe kuvele kuqala ku-Firefly Blog.************ https://www.fireflyfriends.com/uk/blog/special-needs/,https://www.fireflyfriends.com/uk/blog/special-needs/advice -support/,https://www.fireflyfriends.com/uk/blog/special-needs/disabilities/
