Hhayi ukuphakamisa ukuthi noma yiziphi izinselele zezinzwa ingane yakho ezethula kuwe zijabulisa ngempela ... kodwa ukuqeqeshwa kwebhodwe nezinselele zokugezela kunzima kakhulu, ngoba ayikho indlela ezungezile. Futhi kunezinhlobonhlobo zezimbangela zezinzwa, izincazelo zezinzwa, izici zentuthuko nezengqondo, konke okungabamba iqhaza empumelelweni ngokuqeqeshwa kwamabhodwe. Ngizoyihlukanisa ezindaweni ezivame kakhulu ngencazelo yezinzwa engase ibe khona kanye neminye imibono yokusiza. Lena futhi indlela ibhuku lami elithi Understanding Your Child's Sensory Signals efomethwe ngayo futhi yahlelwa ngamasignali wezinzwa angu-210 nezinselele zezinzwa! Ngakho-ke uma uthola leli khasi liwusizo, cishe uzothola ibhuku lami lesandla lingaba umzali/uthisha/umelaphi linobungane futhi liwusizo!
Inselele engaba khona #1 - Azikho izimpawu zokuthi ulungele ukuqeqeshwa ngebhodwe noma ukwazi ukuthi kumele bahambe nini noma sebehambile.
Incazelo Yezinzwa: Ikhono lomzimba lokwenza ukuxhumana nobuchopho ukuthi sekuyisikhathi sokuya endlini yokugezela, kudinga ukuxhumana okusebenzayo okusebenzayo phakathi kwama-interoceptors esinyeni nasemathunjini kanye nobuchopho. Ama-Iteroceptors afana nama-proprioceptors kanye nezingane ezibhalisa ngaphansi kwe-proprioception kanye ne-sensory input jikelele, zivame ukuba nobunzima bokuqonda futhi.
Imibono Yokusiza!
• Isinyathelo esibaluleke kakhulu siwukuqaphela lokhu, ingxenye yezinzwa okungenzeka kakhulu, futhi ungayiphoqeleli noma uyicindezele ingane ngokuqeqeshelwa ibhodwe, njengoba kungenzeka kakhulu ukuthi ingane ayikwazi ngempela ukubona nokubona lapho kudingeka aye endlini yokugezela.
• Sicela ungayithethisi ingane kube sengathi yenze okubi ngesikhathi ithola ingozi noma ayiphumelelanga ekuqeqesheni amabhodwe.
• Sicela ugweme "intombazane enhle noma umfana" lapho beya endlini yangasese, lokhu kusho ukuthi "babi" lapho behlelwa yingozi.
• Ukusebenza ekubambeni iqhaza kwe-interception akunakwenzeka ngempela njengoba lawa ama-receptors ezinzwa ngaphakathi kwamathumbu nezitho...kodwa ongakwenza wukusebenzela isisekelo sezinzwa kanye nokuzwa amandla! Lokhu kuzosiza amasistimu wezinzwa jikelele futhi kusize umzimba nobuchopho ukwenza uxhumano.
• Nikeza ingane isikhathi. Yiba nesineke futhi uqonde.
Inselele engenzeka #2 - Uthanda ukugqoka inabukeni.
Incazelo Yezinzwa: Kungase kube khona izincazelo ezimbalwa zezinzwa...Okunye ukuthi ingane ayikuthandi ushintsho. Izingane ezizizwayo zifana nokufana nokubikezela, futhi zigqoke inabukeni kusukela ngosuku lokuqala, ngakho-ke isenzo soshintsho kanye nento entsha ingaba isici esikhulu. Okwesibili, ezinye izingane zizwa sengathi "zilahlekelwa yisitho somzimba" lapho zine-Bowl Movement endlini yangasese, futhi uma zingena nge-diaper esikhundleni salokho, ayinawo lo msindo ofanayo. Okwesithathu, uma kuke kwaba nengcindezi yokuthi ingane iphumelele futhi ingabi nezingozi, okungenani uma enabukeni ngeke ithethiswe ngengozi eyenzeke kusofa noma engutsheni yayo. Futhi okwesine, ingane ingase ingathandi umuzwa wezingubo zangaphansi kusuka kumbono othintekayo.
Imibono Yokusiza!
• Zama ukungasifaki ingcindezi esimweni, usenze sibe mnandi futhi singabi nengcindezi ngangokunokwenzeka.
• Yethula umcabango kanye nomqondo kancane kancane, wenze ukuba ingane igqoke ingubo yangaphansi kafushane ekuqaleni.
• Qiniseka ukuthi ingane iyabandakanyeka ekukhetheni izingubo zangaphansi ezizwakala kahle emzimbeni wayo. Kunezinketho eziningi ezithinta izinzwa laphaya!
• Sebenzisa “isihlalo sebhodwe” kuqala, lokhu ngokuvamile akwesabisi kangako ingane.
• Cela ingane ukuthi igxume phezu kwesihlalo sobhodwe.
Inselele engenzeka #3 - Ibamba ukunyakaza kwesitsha isikhathi eside ngangokunokwenzeka.
Incazelo Yezinzwa: Lokhu kungaba inselele ezinganeni ezisagqoke amanabukeni noma izingubo zangaphansi. Ngezinye izikhathi izingane zizizwa sengathi "zilahlekelwa isitho somzimba" lapho zihambisa isitsha endlini yangasese, njengoba kungase kube isizathu sokuyibamba isikhathi eside ngangokunokwenzeka. Esinye isizathu kungaba ukuthi ingane ayibhalisi ukuzwa nomuzwa wokudinga ukuhamba kuze kube yilapho inzwa inamandla futhi iphuthuma kangangokuthi kufanele ihambe. Lokhu kuvamile ezinganeni ezinezinzwa ezibhalisa kancane okokufaka kwezinzwa...njengoba ukuqonda kuyindlela amathumbu nezitho zangaphakathi ezidlulisela ngayo umlayezo ebuchosheni. Isizathu sesithathu okungenzeka kube ukwesaba imvelo yokugezela kanye nazo zonke izingxenye zezinzwa, kuhlanganise nomuzwa wokusulwa.
Imibono Yokusiza!
• Hlola indawo yokugezela futhi ubhekisise izinzwa zengane yakho. Ingabe inomsindo omkhulu? I-echo eningi kakhulu? Ingabe ingane ayithandi umuzwa wesihlalo sangasese esiqinile? Lezi ezinye nje zezibonelo...shintsha isihlalo sibe umcamelo othambile, engeza isondo elikhulu lokujikijela ukuze unciphise i-echo, linda ukuhlanza indlu yangasese ngemva kokuba ingane isiphumile endlini yokugezela, njll.
• Zama ukuba ingane isebenzise isihlalo esinebhodwe eliphansi kuya phansi.
• Zama ukwenza ingane igxume phezu kwesihlalo esinebhodwe elincane.
• Khuthaza imisebenzi yezinzwa evamile neqhubekayo ehlanganisa imizwa yamandla ukusiza ingqondo ithuthukise ukubhaliswa kwezinzwa.
• Zama ukusula okuthambile, okumanzi uma kuqhathaniswa nezicubu ezivamile zasendlini yangasese.
Inselele engaba khona #4 - Inobunzima bokudlulisa i-Bowl Movement.
Incazelo Yezinzwa: Ukudlula i-BM kuyinkimbinkimbi kunalokho umuntu angase akucabange. Kudinga i-peristalsis, okuwukufinyela nokuphumula kwemisipha ebushelelezi. Lokhu akwenzeki ngokuzithandela futhi umuntu akakwazi ukulawula lokhu. Kwesinye isikhathi umzimba uba nesikhathi esinzima ngalokhu. Enye ingxenye i-interoception...lapho ubuchopho buthola khona umlayezo wokuthi sekuyisikhathi "sokuhamba". Uma ubuchopho bungawutholi lo mlayezo, ingane imane ingakwazi ukuzwa futhi idinga ukudlula i-BM. Bese uba nengxenye yokuqunjelwa...izidingo zokudla ziyahlangatshezwa ukuze kuphume ithumbu elijwayelekile.
Imibono Yokusiza!
• Umcamelo odlidlizayo ungasiza ukucupha futhi wenze lula i-peristalsis.
• Qiniseka ukuthi ingane inamanzi amaningi ahlanzekile, ahlungiwe nsuku zonke.
• Khuthaza ukudla okunothe nge-fiber.
• Ukungezwani nokudla kanye nokungabekezelelani kungabangela ukuqunjelwa, ngakho qiniseka ukuthi uyakukhipha lokhu.
• Zama ukugeza okufudumele.
• Gxila emizweni yamandla nsuku zonke ukuze usize ubuchopho bucubungule ukubhaliswa kwezinzwa sekukonke.
Inselele engenzeka #5 - Ingabe ukukhathazeka ngokuba segumbini lokugezela ekhaya.
Incazelo Ethinta Izinzwa: Njengoba ubona ngezinselele ezibalwe kuleli khasi, KUNEZINTO EZININGI ezingaba khona zezinzwa ezihilelekile ukuya endlini yangasese nokukwazi ukuya. Ukukhathazeka kungase kubekwe ngomzuzu lapho ingane idingeka futhi/noma icelwa ukuthi "izame ukuhamba". Lokhu kungabangelwa ingcindezi ebekwe enganeni ukuba iphumelele noma ezinye izingxenye zezinzwa zokusebenzisa indlu yokugezela. Mhlawumbe ingane ayisithandi isibuko...mhlawumbe umsindo wendlu yangasese...mhlawumbe iphunga lensipho endlini yangasese noma iphunga elihambisana nokuya endlini yangasese.... Yenza okusemandleni akho ukuhlola futhi hlaziya izingxenye ezihlukahlukene zezinzwa futhi ulungise futhi uvumelanise ngokusemandleni akho. Indlu yokugezela ngokwayo ingase ibe yindawo esabekayo futhi engalindelekile, bese wengeza kulokho okulindelwe kanye nezici zezindlu zangasese zangempela.
Imibono Yokusiza!
• Khuthaza ukuphefumula okujulile ngenkathi usendlini yokugezela, lokhu kungasiza ukuthulisa isimiso sezinzwa.
• Hlola indawo yokugezela futhi ubhekisise izinzwa zengane yakho. Ingabe inomsindo omkhulu? I-echo eningi kakhulu? Kukhanya kakhulu? Iphunga elimnandi? Ingabe ingane ayithandi umuzwa wesihlalo sangasese esiqinile? Lezi ezinye nje izibonelo ... shintsha isihlalo ku-cushion ethambile, engeza i-rug rug ukuze unciphise i-echo, ulinde ukuhlanza indlu yangasese ngemva kokuba ingane ishiye indlu yokugezela, njll.
• Cula izingoma noma udlale imidlalo yokushaya izandla nesigqi njengesiphazamiso nanjengethuluzi lokusiza ukuzilawula.
• Sebenzisa usinki wokugezela kanye nobhavu njengendawo yokudlala okungcolile kanye nentaba yebhamuza ukuze ibe indawo yezinkumbulo ezimnandi, hhayi izinkumbulo ezicindezelayo kuphela.
Inselele engaba khona #6 - Yenqaba ukungena ezindlini zangasese zomphakathi.
Incazelo Yezinzwa: Indlu yangasese yomphakathi ingenye yezindawo ezivuselela kakhulu futhi ezingenabungane izinzwa, futhi zilokhu ziba zimbi kakhulu. Kusukela kumsindo omkhulu nokungalindeleki kwezindlu zangasese ezishaywayo ezizenzakalelayo nokomisa izandla, kuya kumaphunga anamandla okuqabula komoya. Bese uphonsa phakathi ingane nengane ekhalayo futhi iklabalasa (kusukela kumthwalo wezinzwa). Ayikho enye indlela yokuyibeka, izindlu zangasese zomphakathi zingase zibe indawo yezinzwa engenabungane kakhulu emhlabeni.
Imibono Yokusiza!
• Yebo, zigweme uma kungenzeka. Hlela ngokufanele ngaphambi kokuphuma endlini.
• Gwema izindlu zangasese ezinkulu zomphakathi ngazo zonke izindleko, thatha uhambo olwengeziwe noma ume egalaji likaphethiloli elihle elinendlu yangasese eyodwa.
• Izindawo ezinegumbi lokugezela "elinobungani bomndeni" eyengeziwe ziyisindisi sempilo. Zibuke lezo, bese uzama ukuthenga ezindaweni ezinazo.
• Uma kufanele usebenzise izindlu zangasese ezinkulu zomphakathi, phatha amanothi anamathelayo ukuze uwabeke phezu kwezinzwa ezizenzakalelayo endaweni yokudayisa kanye nasomisini wesandla uma kungenzeka.
• NJALO uphathe ama-earplugs noma ama-headphone akhansela umsindo, ngisho nezingane ezingazwakali ngaso sonke isikhathi.
• Yiba nesineke futhi uqonde, njengoba okuhlangenwe nakho endlini yangasese yomphakathi kungaba buhlungu ngempela ohlelweni lwezinzwa lwengane.
Inselele engaba khona #7 - Ukubheda ebusuku nangesikhathi sokulala.
Incazelo Yezinzwa: Izinselele zokulala nobunzima kuhambisana nezingane ezizwelayo, futhi lokhu kuhlanganisa nokulala okunzima kakhulu. Abantu abalele kakhulu bavame ukuba ngabalala kakhulu, ebusuku nangesikhathi sokulala. Futhi, uma ingane inenkinga yokubhaliswa kwezinzwa futhi ingenayo i-interoception (ubuchopho buthola umlayezo ovela esinyeni odinga ukuwukhipha), lokhu kuzoba inselele yangempela lapho ingane ilele. Ngakho-ke izingozi ebusuku noma ngesikhathi sokulala zingase zibe khona lapho unengane elala izwakale kahle futhi/noma engakwazi ukuqonda kahle kusuka kwesinye kuya ebuchosheni.
Imibono Yokusiza!
• Sicela ukuhloniphe lokhu njengenselele yangempela yezinzwa, ungacasuki noma uthukuthelele ingane. Kunalokho, zilungiselele ngesembozo sombhede esingamunceki futhi usebenzise i-Pull Ups.
• Kuvamile ukuthi izingane ezinezinzwa, abafana ngaphezu kwamantombazane, zimanzise umbhede zize zibe neminyaka eyi-6 noma ngaphezulu, ukudedela lokho okulindelekile kungayisiza ngempela ingane.
• Gwema uketshezi okungenani amahora ama-2 ngaphambi kokulala nangaphambi kokulala lapho kunokwenzeka.
• Gxila emizweni yamandla usuku nosuku ukuze usize ubuchopho busebenze futhi bubhalise ulwazi lwezinzwa.
Inselele engaba khona #8 - Ukugcotshwa Kwefecal
Incazelo Ethinta Izinzwa: Ngiyazi, lesi AKUSONA isihloko esimnandi ukufunda ngaso...kodwa kuvame kakhulu ezinganeni ezinezinzwa. Ukugcotshwa kwendle yitemu lobuchwepheshe lalowo "odlala ngendle yakhe". Ukholwa noma ungakholwa, lokhu kuvame ukwenzelwa ukuthobisa, ukuzola, nokuzilawula. Ingasebenza njengehange lezinzwa zengane. Kwesinye isikhathi kuba nje okokuvuselela okuthintekayo kanye nokudlala okungcolile.
Imibono Yokusiza!
• Zama ukuthi ungayithukutheleli ingane, esikhundleni salokho isebenzise njengesignali yezinzwa yokuthi ingane izama ukuzilawula noma ifuna ukuthinteka, bese esikhundleni salokho wenze imisebenzi efanele esekelwe ekuthinteni.
• Ukudlala umzimba ogcwele okungcolile nsuku zonke NGEZINYE izinsiza ezithinta inhliziyo.
• Okuhlangenwe nakho okuthintekayo okunezinhlobonhlobo zendlela yokwenza nezisetshenziswa.
• Khuthaza ukulinganisa okujwayelekile kanye nokwansuku zonke kwemisebenzi evela emizweni yamandla, lokhu kuzosiza ukuzilawula ngokwakho kukonke.
Umthombo: https://www.specialkids.co.za/home/solutions/item/642-toilet-training-blues.html
