Cheesy Broccoli Bites

Cheesy Broccoli Bites - 4aKid

Cheesy Broccoli Bites: A Delicious and Nutritious Snack

Looking for a tasty and healthy snack option that the whole family will love? Look no further than these mouth-watering Cheesy Broccoli Bites! Packed with flavour and nutrients, these bites are perfect for satisfying cravings while keeping you energised throughout the day. Let's dive into the recipe:


  • 2 cups of chopped broccoli florets
  • 1 cup of grated cheddar cheese
  • 1/2 cup of breadcrumbs
  • 1/4 cup of grated Parmesan cheese
  • 2 large eggs, beaten
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste
  • Olive oil for greasing


  1. Preheat the Oven: Preheat your oven to 200°C (180°C fan-assisted) and grease a baking sheet with olive oil.

  1. Steam the Broccoli: Place the chopped broccoli florets in a microwave-safe bowl with a splash of water. Cover the bowl with a plate or cling film and microwave on high for 2-3 minutes, or until the broccoli is tender. Alternatively, you can steam the broccoli on the stove until tender.

  2. Prepare the Mixture: In a large mixing bowl, combine the steamed broccoli, grated cheddar cheese, breadcrumbs, grated Parmesan cheese, beaten eggs, garlic powder, salt, and pepper. Mix well until all ingredients are evenly distributed.

  3. Form the Bites: Using your hands, scoop up a tablespoon-sized portion of the mixture and roll it into a compact ball. Place the ball onto the greased baking sheet and gently flatten it with your fingers to form a bite-sized disc. Repeat this process until all the mixture is used up, spacing the bites evenly on the baking sheet.

  4. Bake: Transfer the baking sheet to the preheated oven and bake the Cheesy Broccoli Bites for 15-20 minutes, or until they are golden brown and crispy on the outside.

Serve: Once baked, remove the Cheesy Broccoli Bites from the oven and allow them to cool slightly before serving. Enjoy them warm as a delicious snack or appetiser, or pair them with your favourite dipping sauce for added flavour.


  • For an extra kick of flavour, add a pinch of chilli flakes or smoked paprika to the mixture.
  • You can customise this recipe by substituting the cheddar cheese with your favourite cheese variety, such as mozzarella or Gruyère.
  • Leftover Cheesy Broccoli Bites can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them in the oven or microwave before serving.

With their irresistible cheesy goodness and wholesome broccoli goodness, these Cheesy Broccoli Bites are sure to become a family favourite in no time. Enjoy the deliciousness while knowing you're treating your body to a nutritious snack!


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