One-Pan Creamy Tuna Pasta

One-Pan Creamy Tuna Pasta - 4aKid

If you´re looking for a pasta dish that´s packed with flavors, easy to make and comes together in 30 minutes, this One-Pan Creamy Tuna Pasta is your jam. We´re talking a beautiful explosion of goodness, made with the simplest ingredients and done using just one pan. This is the perfect dish for a busy weeknight dinner. 

One-Pan Creamy Tuna Pasta

One-Pan Creamy Tuna Pasta

 Course Main Course
 Cuisine Mediterranean
 Prep Time 5 minutes
 Cook Time 25 minutes
 Servings 2
 Calories 987 kcal
 Author Albert Bevia @ Spain on a Fork

Ingredients

  • 2 tbsp extra virgin olive oil 30 ml
  • 2 shallots
  • 4 cloves garlic
  • 1/2 tsp sweet smoked Spanish paprika 1.15 grams
  • 14.5 oz can diced tomatoes 400 grams
  • 2 cups vegetable broth 475 ml
  • 2 cups uncooked penne pasta 200 grams
  • 2 cans tuna in olive oil 3.25 oz / 90 grams each
  • 1/2 cup Greek yogurt 125 grams
  • 2 tbsp finely chopped parsley 8 grams
  • pinch sea salt
  • dash black pepper

Instructions

  1. Heat a large fry pan with a medium heat and add in 2 tbsp extra virgin olive oil

  2. After 2 minutes, add in 2 shallots thinly sliced and 4 cloves garlic roughly chopped, mix with the olive oil, after 2 minutes and the shallots & garlic are lightly sauteed, add in 1/2 tsp sweet smoked paprika and quickly mix together, then add in a 14.5 oz can of diced tomatoes and season with sea salt & black pepper, mix together and raise to a high heat

  3. After simmering the tomatoes for about 3 minutes, add in 2 cups vegetable broth, mix together and bring to a boil, then add in 2 cups uncooked penne pasta, mix together and cook for about 9 minutes, then place a lid on the pan and lower to a low-medium heat, after 3 to 4 minutes and the majority of the broth has been absorbed by the pasta, turn off the heat and remove the lid

  4. Meanwhile, drain 2 cans of tuna in olive oil into a sieve with a bowl underneath, mix the tuna around to remove any excess oil

  5. After leaving the pasta to slightly cool off, add in the drained tuna, 1/2 cup Greek yogurt at room temperature, 2 tbsp finely chopped parsley and season with black pepper, mix together until well mixed

  6. Top off with finely chopped parsley and serve at once, enjoy!

     

     

    Source https://spainonafork.com/

Sidebar

Blog categories

This section doesn’t currently include any content. Add content to this section using the sidebar.

Recent Post

This section doesn’t currently include any content. Add content to this section using the sidebar.

Blog tags