Imibono Eyisithupha Yokuncelisa Ibele Evela Kochwepheshe Babazali

Six Breastfeeding Insights from Parenting Experts - 4aKid

Ukulindela umntwana noma ukwamukela usana kungase kwesabe njengoba kujabulisa, ikakhulukazi kubazali bokuqala. Futhi njengoba izinyanda zethu zenjabulo zingezi namamanyuwali eziyalezo, sizenzakalela ku-Google endala ethembekile - thayipha 'ukuncelisa ibele 101' kubha yakho yosesho futhi uzobona izingxenye zendatshana ngesihloko, kodwa kuyiqiniso konke. futhi ukuhlunga kanjani okuhle ezilulekweni ezimbi?

Uyamethemba uzakwethu ofana no-Pampers®, ocwaninge ingqophamlando yezingane nesacathula cishe iminyaka engu-60, futhi wasebenzisana nochwepheshe babazali, uDade Lilian ukuze asinikeze imininingwane emibuzweni evame ukubuzwa.

Ingabe kufanele ngidle ukudla okukhethekile lapho ngincelisa?

Yebo! Lapho uncelisa ibele kubalulekile ukuthi omama abasanda kubeletha balondoloze ukudla okunempilo okucebile ngemikhiqizo emisha futhi okuhlanganisa izitshalo eziningi kunokudla kwezilwane. Lezi yizinto ezicatshangelwayo ezibaluleke kakhulu;

  • Yiba nokudla okuhlukahlukene kokudla okuningi ngokulinganisela,
  • Faka isiphuzo esinempilo kukho konke ukudla ukuze ugcine uketshezi lwakho oluphuzayo (amanzi angcono kakhulu),
  • Yidla ukudla okuncane kaningi ukuze ugcine amazinga akho amandla kanye nekhono lokwenza ubisi,
  • Gwema ukuphuza utshwala njengoba buya obisini lwebele,
  • Geza kahle yonke imikhiqizo emisha ngaphambi kokusetshenziswa bese ukhetha umkhiqizo wemvelo uma kungenzeka,
  • Qinisekisa ibhalansi yakho yokudla ngokufaka ukudla okuvela emaqenjini amaningi emibala yemvelo ezinsukwini eziningi.

Kufanele ngincelise ingane yami isikhathi esingakanani?

Uma nje ungakwazi, asikho isikhathi esimisiwe sokuthi ungayincelisa isikhathi esingakanani, ungancelisa ingane yakho kuze kube yiminyaka emibili kuya kwemithathu ubudala. Ochwepheshe bezempilo batusa kakhulu ukuncelisa ingane yakho kuphela ezinyangeni eziyisithupha zokuqala, lokhu kuzosiza ukunciphisa izinkinga zempilo ezingase zibe khona zengane yakho, nokusebenza kwengqondo okukhudlwana. Ngemva kwalokho ungaqala ukwethula ingane yakho ukudla okuqinile kuze kube yilapho ineminyaka eyodwa.

Ingabe kulungile ukuncelisa futhi ngisebenzise ifomula ngesikhathi esifanayo?

Cha! I-WHO (World Health Organization) kanye neziqondiso zoMnyango Wezempilo zincoma ukuthi umama ancelise ibele kuphela izinyanga eziyisithupha noma ngaphezulu. Ukuncelisa ibele kuphela akusho lutho olunye - akukho ubisi lwefomula, akukho cereal yengane, akukho manzi, akukho itiye. Lesi yisiqondiso esisekelwe ebufakazini futhi ingenye yezindlela ezibaluleke kakhulu zokuzuza impilo ekhazimulayo ezinganeni (kanye komama). Umthelela omuhle empilweni yezingane kufanele wanele ukugqugquzela omama ukuthi bahlale lapho - ukuncelisa kuba lula ngempela ngemva kwezinyanga ezintathu-ezine zokuqala…kulula kakhulu ukuthi uzokwenza ebuthongweni bakho!

Uma ngincelisa, ngiyayidinga i-time table noma ibekwe isikhathi lapho ingane yami ikhala?

Cha, ungalokothi ukondle ingane yakho ngeshejuli! Ikakhulukazi, kuyinto engalindelekile ukwazi ukuthi ingane yakho izophatheka nini noma iqale ukukhala. Ubisi lwebele kanye nokuncelisa ibele likamama kwenza ingane yakho ikhululeke futhi yondle. Hlala uhlola ingane yakho noma yiziphi izimbangela ezisobala zokungaphatheki kahle, futhi uthembele imizwa yakho engokwemvelo - uzofunda ngokushesha lapho ingane yakho ilambile futhi ukwazi ukuhlukanisa ukukhala kwayo ngokudla.

Ingabe kulungile ukuncelisa enye ingane kanye neyami?

Akunjalo, ubisi lwakho luhloselwe ingane yakho ngokukhethekile - kunjalo, ungakwazi ukuncelisa iziphindaphinda ngempumelelo. Lapho uyondla kakhulu umntwana, ukhiqiza ubisi oluningi, ngakho-ke cishe azikho izinkinga ngalokho. Kodwa-ke, inhlanzeko kanye nezifo kuyindaba yangempela okufanele icatshangelwe, ngisho noma ubisi lwebele luqukethe izakhi ezilwa nokutheleleka. Ukunikela ngobisi olwedlulele ezindaweni ezigcina ubisi lwebele ezinganeni ezinesiqalo esibucayi ekuphileni, kuyinto ejabulisayo yokwenza. Chofoza lapha ukuze uthole ulwazi olwengeziwe.

Kulungile yini ukuncelisa phambi kwabantu?

Yebo. Awukwazi ukubikezela ukuthi ingane yakho izolamba nini futhi kungani ungaphenduli ekulambeni kwengane yakho (kanye nesidingo sokududuza) endaweni yomphakathi? Ukuncelisa ingane akuyona into eyihlazo futhi omama abazivezi - konke kuwukuhlakanipha, empeleni. Izindawo zokudlela seziqala ukuvumela abesifazane ukuthi bancelise ibele ngokukhululeka.

Uma unemibuzo eyengeziwe futhi udinga insiza ehlangene ukuze uthole ulwazi olunembile nolwethembekile, vakashela i- Pampers noma ujoyine ikhasi labo le-Facebook ukuze uthole ulwazi oluthakazelisayo lomphakathi womama nobaba abasha.

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